DopaPlus

DopaPlus

Pure Encapsulations4.0 (14 ratings)
Format:Capsule Quantity: 180 Capsule(s) · 60 servings
Goals
$66.50 $1.10 per serving

Product analysis

53 out of 100

DopaPlus combines tyrosine, rhodiola and nutrients for focus and mental performance, with possible benefits mainly in demanding or tiring situations. The rhodiola extract is not identified closely enough to assume the effects seen with specific tested extracts.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality45

Rhodiola has a clearly identified species, which helps distinguish it from less specific botanical ingredients. That does not identify the exact extract or establish better mental performance, and the quality of the other ingredients remains uncertain.

Ingredient Transparency76

Ingredient amounts and most forms are listed, making the formula partly easy to compare. Tyrosine lacks a stated form, and the proportions within the rhodiola and green tea declarations are not disclosed.

Value For Money32

The amounts of tyrosine and rhodiola are expensive for what you receive. Value for the other ingredients remains uncertain, so they do not provide a clear reason to pay the higher cost.

Customer Satisfaction57

Customer feedback leans positive. The small number of reviews makes that impression less dependable.

Product Focus65

The formula is aimed at focus and cognitive support, but the possible benefits depend on stress, fatigue or low nutrient intake. Better everyday concentration in well-rested, well-nourished adults is not established.

Format
Capsule
Container
180 Capsule(s)
Per serving
$1.10
Customer rating
4.0 · 14 ratings
Report analysis

Goals

Cognitive Support
Impact
High effect
B Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Vitamin B6 · 6.7 mgFolate · 833 mcg DFEGreen Tea · 100 mg
Study evidence
Folate Supportive 68 studies
Green Tea Supportive 32 studies
Rhodiola Supportive 7 studies
Vitamin B6 Supportive 17 studies
Zinc Supportive 48 studies
Brain Health
Impact
High effect
B- Ingredient FitD PathwaysA EvidenceA+ Formulation Logic
Folate · 833 mcg DFEVitamin B6 · 6.7 mg
Study evidence
Folate Supportive 90 studies
Rhodiola Supportive 8 studies
Tyrosine Supportive 7 studies
Vitamin B6 Supportive 29 studies
Zinc Supportive 38 studies
Energy
Impact
Lower effect
B Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence
Rhodiola Supportive 18 studies
Mental Focus
Impact
High effect
B+ Ingredient FitC PathwaysC+ EvidenceA+ Formulation Logic
Folate · 833 mcg DFEVitamin B6 · 6.7 mg
Study evidence
Folate Mixed 12 studies
Rhodiola Supportive 15 studies
Zinc Mixed 16 studies

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxal 5-Phosphate)
6.7 mg
Folate (Metafolin)
833 mcg DFE
Zinc (Zinc Picolinate)
10 mg
L-Tyrosine
1000 mg 70
Velvet Bean (Mucuna pruriens) extract (L-Dopa)
200 mg
Rhodiola (Rhodiola rosea) extract (Salidroside, total Rosavins)
100 mg 84
Grape (Vitis vinifera) extract (Polyphenols)
100 mg
Green Tea (Camellia sinensis) extract (EGCG, total Tea Catechins)
100 mg
Gluten Free Adults 18–50
Report overview
A+ Composition And Label DisclosureA+ Composition And Label DisclosureF Commercial Price And Usability
A serving provides 100 mg of Rhodiola rosea root extract, with a high cost for the declared Rhodiola amount. The extract lists 3% rosavins and 1% salidrosides. No configured artificial additives or flow agents are indicated.
How this ingredient is rated

Composition and Label Disclosure100

The source is Rhodiola rosea root extract. The extract lists 3% rosavins and 1% salidrosides.
Declared Rhodiola Marker Profile
The extract lists 3% rosavins and 1% salidrosides.
Rhodiola Species Detail
The source is Rhodiola rosea root extract.

Composition and Label Disclosure100

The serving declares 100 mg of Rhodiola. No configured artificial additives or flow agents are indicated.
Rhodiola Amount Disclosure
The serving declares 100 mg of Rhodiola rosea root extract.
Other Ingredients Disclosure
No configured artificial additives or flow agents are indicated.

Commercial Price and Usability20

The cost per 200 mg of declared Rhodiola is high.
Cost per 200 mg Declared Rhodiola
The cost per 200 mg of declared Rhodiola is high.
Tyrosine · 1000 mg OverallScore70
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
1000 mg of L-tyrosine per serving comes at a high full-serving cost per gram of tyrosine. That amount falls within the range used for acute cognitive support. No additional sourcing or purity information is indicated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It uses L-tyrosine, a standard form that raises tyrosine levels. No additional sourcing or purity information is indicated.
Tyrosine Chemical Form
It uses L-tyrosine, a standard form that raises tyrosine levels.
Purity and Sourcing Signals
No additional sourcing or purity information is indicated.

Dose, Safety & Label Transparency100

A serving supplies 1000 mg of tyrosine. That amount falls within the range used for acute cognitive support. The individual tyrosine amount is stated.
Tyrosine Dosage Adequacy
A serving supplies 1000 mg of tyrosine. That amount falls within the range used for acute cognitive support.
Label Transparency and Blends
The individual tyrosine amount is stated.

Value10

The full serving price is high when expressed per gram of tyrosine.
Price per Gram of Tyrosine
The full serving price is high when expressed per gram of tyrosine.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. B vitamins and prevention of cognitive decline and incident dementia: a systematic review and meta-analysis.
    Wang Z; Zhu W; Xing Y; Jia J; Tang Y · Nutrition reviews · 2022
    Meta-analysis46,175 participants95 studies pooledBrain Health Cognitive Support forFolate
  2. Folate and long-chain polyunsaturated fatty acid supplementation during pregnancy has long-term effects on the attention system of 8.5-y-old offspring: a randomized controlled trial.
    Catena A; Muñoz-Machicao JA; Torres-Espínola FJ; Martínez-Zaldívar C; Diaz-Piedra C; Gil A; Haile G; Györei E; Molloy AM; Decsi T; Koletzko B; Campoy C · The American journal of clinical nutrition · 2016
    Randomized trial136 participantsBrain Health Mental Focus forFolate
  3. Folic acid supplementation improves cognitive function in participants with cerebral small vascular disease-related cognitive impairment: a randomized controlled trial.
    Liu Y; Yu Z; Cai Z; Zhao L; Wang Y; Guo Y; Su X; Miao Y; Yi B; Wang Y; Zhang X · The journal of prevention of Alzheimer's disease · 2025
    Randomized trial220 participantsBrain Health forFolate
  4. Circulating folate concentrations and the risk of mild cognitive impairment: A prospective study on the older Chinese population without folic acid fortification.
    Fu J; Liu Q; Zhu Y; Sun C; Duan H; Huang L; Zhou D; Wang Z; Zhao J; Li Z; Ma F; Li W; Liu H; Zhang X; Chen Y; Wang G; Du Y; Huang G · European journal of neurology · 2022
    Cohort study3,974 participantsBrain Health forFolate
  5. Normal-But-Low Serum Folate Levels and the Risks for Cognitive Impairment.
    Jang S; Han JW; Shin J; Kim TH; Kwak KP; Kim K; Kim BJ; Kim SG; Kim JL; Kim TH; Moon SW; Park JY; Park JH; Byun S; Suh SW; Seo J; So Y; Ryu SH; Youn JC; Lee KH; Lee DY; Lee DW; Lee SB; Lee JJ; Lee JR; Jeong H; Jeong HG; Jhoo JH; Han K; Hong JW; Kim KW · Psychiatry investigation · 2020
    Cohort study3,910 participantsBrain Health forFolate
  6. Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
    Koozehchian MS; Newton AT; Mabrey G; Bonness FM; Rafajlovska R; Naderi A · Nutrients · 2025
    Randomized trial27 participantsBrain Health Mental Focus forRhodiola
  7. A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
    Boyle NB; Billington J; Lawton C; Quadt F; Dye L · Nutritional neuroscience · 2022
    Randomized trial100 participantsBrain Health forRhodiola
  8. Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
    Panossian A; Wikman G; Sarris J · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2010
    Narrative reviewBrain Health forRhodiola
  9. Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
    Darbinyan V; Kteyan A; Panossian A; Gabrielian E; Wikman G; Wagner H · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2001
    Randomized trial56 participantsBrain Health forRhodiola
  10. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
    Koop T; Dienel A; Heldmann M; Münte TF · Phytotherapy research : PTR · 2021
    Single-arm trial50 participantsBrain Health Cognitive Support forRhodiola
  11. Combined L-carnosine and L-tyrosine supplementation as an ergogenic strategy for physical and cognitive performance under fatigue in professional football players.
    Bilgin S; Bozyılan E; Buzdağlı Y; Karaç Öcal Y; Gürkan O; Toktaş S; İnan H; Egil İ; Yarayan YE · Frontiers in nutrition · 2026
    Randomized trial24 participantsBrain Health forTyrosine
  12. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review.
    Jongkees BJ; Hommel B; Kühn S; Colzato LS · Journal of psychiatric research · 2016
    Narrative reviewBrain Health forTyrosine
  13. Influence of nutritional tyrosine on cognition and functional connectivity in healthy old humans.
    Hensel C; Becker M; Düzel S; Demuth I; Norman K; Steinhagen-Thiessen E; Gallinat J; Lindenberger U; Kühn S · NeuroImage · 2019
    Cross-sectional study286 participantsBrain Health forTyrosine
  14. Dietary Tyrosine Intake (FFQ) Is Associated with Locus Coeruleus, Attention and Grey Matter Maintenance: An MRI Structural Study on 398 Healthy Individuals of the Berlin Aging Study-II.
    Plini ERG; Melnychuk MC; Harkin A; Dahl MJ; McAuslan M; Kühn S; Boyle RT; Whelan R; Andrews R; Düzel S; Drewelies J; Wagner GG; Lindenberger U; Norman K; Robertson IH; Dockree PM · The journal of nutrition, health & aging · 2023
    Cross-sectional study398 participantsBrain Health forTyrosine
  15. Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating.
    Jongkees BJ · Cognitive, affective & behavioral neuroscience · 2021
    Randomized trial45 participantsBrain Health forTyrosine
  16. Vitamin B12, B6, or Folate and Cognitive Function in Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis.
    Zhang C; Luo J; Yuan C; Ding D · Journal of Alzheimer's disease : JAD · 2021
    Meta-analysis21 studies pooledBrain Health forVitamin B6
  17. Relationship between serum pyridoxal 5'-phosphate concentration and cognitive function in older Japanese.
    Itoh K; Kuwabara A; Otsuka R; Sugimoto T; Sakurai T; Niida S; Ao M; Tanaka K; Takenaka S; Kanouchi H · Journal of clinical biochemistry and nutrition · 2025
    Cross-sectional study266 participantsBrain Health forVitamin B6
  18. A randomized, controlled trial to evaluate the efficacy of pyridoxine and ascorbic acid on cognitive function and quality of life in post-menopausal women.
    Dhivya K; Sarumathy S; Manigandan G · Naunyn-Schmiedeberg's archives of pharmacology · 2025
    Randomized trial180 participantsBrain Health forVitamin B6
  19. Lower Plasma Vitamin B-6 is Associated with 2-Year Cognitive Decline in the Boston Puerto Rican Health Study.
    Palacios N; Scott T; Sahasrabudhe N; Gao X; Tucker KL · The Journal of nutrition · 2020
    Cohort study949 participantsBrain Health Cognitive Support forVitamin B6
  20. Are Dietary Supplements and Nutraceuticals Effective for Musculoskeletal Health and Cognitive Function? A Scoping Review.
    Iolascon G; Gimigliano R; Bianco M; De Sire A; Moretti A; Giusti A; Malavolta N; Migliaccio S; Migliore A; Napoli N; Piscitelli P; Resmini G; Tarantino U; Gimigliano F · The journal of nutrition, health & aging · 2017
    Scoping review12 studies pooledBrain Health forVitamin B6