Product analysis
Rhodiola Root Extract may help with mental fatigue during stressful periods. Its preparation cannot be confidently matched to the particular extracts linked to those benefits, so improvements in everyday mood or focus remain uncertain.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The rhodiola description does not establish a clear species identity. The additional unspecified rhodiola entry leaves the preparation harder to compare with named extracts.
Ingredient Transparency65
The declared amounts provide some serving clarity. Incomplete form and composition details prevent a confident match to specific rhodiola extracts.
Value For Money75
The identified rhodiola extract is inexpensive in the declared-amount comparison. Value for the additional unspecified rhodiola cannot be established.
Customer Satisfaction77
Customer ratings are generally positive across several hundred reviews. The feedback describes satisfaction without proving stress or focus benefits.
Product Focus64
The intended uses centre on stress-related fatigue and mental performance. Benefits from particular extracts do not establish lasting improvements in mood or focus for every user.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.25
- Customer rating
- 4.6 · 720 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
standardized Rhodiola extract (Rosavins, Salidrosides) | 250 mg | |
Rhodiola powder | 100 mg |
How this ingredient is rated
Composition and Label Disclosure63
Declared Rhodiola Marker Profile
Rhodiola Species Detail
Composition and Label Disclosure85
Rhodiola Amount Disclosure
Other Ingredients Disclosure
Commercial Price and Usability100
Cost per 200 mg Declared Rhodiola
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Dose-Response Effects of Short-Term Rhodiola rosea (Golden Root Extract) Supplementation on Anaerobic Exercise Performance and Cognitive Function in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study.
- A combination of green tea, rhodiola, magnesium and B vitamins modulates brain activity and protects against the effects of induced social stress in healthy volunteers.
- Rosenroot (Rhodiola rosea): traditional use, chemical composition, pharmacology and clinical efficacy.
- Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.
- Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study.
- Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity.
- Central additive effect of Ginkgo biloba and Rhodiola rosea on psychomotor vigilance task and short-term working memory accuracy.
- Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes.
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.
- The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players.
- Effects of Rhodiola rosea on Physical and Decision-Making Performance in Football Players: A Randomised Controlled Trial.
- Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach.
- Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.
- Combined Rhodiola rosea and eccentric training boost endurance performance and lower-limb reactive strength in recreationally active women.
- The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.
- Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men.
- Efficacy of Pharmacological Interventions in Milder Depression: A Systematic Review and Meta-Analysis.
- The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure/Displeasure in Active Men.
- Herbal medicine for depression, anxiety and insomnia: a review of psychopharmacology and clinical evidence.
- Medicinal Plants in the Treatment of Depression. II: Evidence from Clinical Trials.