Prenatal Gummies

Prenatal Gummies

Bayer One A Day Women's3.9 (1,774 ratings)
Format:Gummy Quantity: 120 Gummy(ies) · 60 servings
Goals
$26.49 $0.44 per serving

Product analysis

46 out of 100

Prenatal Gummies provide a range of vitamins and minerals that may help fill dietary gaps and support normal energy use. Undisclosed nutrient forms make it harder to compare them with other prenatal options.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Nutrient forms are not clearly disclosed, leaving important differences difficult to judge. The names alone do not establish how well the nutrients are absorbed.

Ingredient Transparency67

Most amounts and the relevant ingredient mixtures are disclosed. Nutrient forms and one amount remain unspecified, limiting a complete comparison.

Value For Money41

Iodine compares favorably on cost, while folate and DHA offer weaker value. Most other nutrients lack a dependable cost comparison.

Customer Satisfaction66

Customer feedback is broadly positive but less enthusiastic than for many highly rated options. The large review count makes that mixed pattern harder to dismiss.

Product Focus56

The main role is helping cover nutrient shortfalls, rather than providing an extra energy boost. The iron amount is zero, so it does not contribute iron toward deficiency-related fatigue.

Format
Gummy
Container
120 Gummy(ies)
Per serving
$0.44
Customer rating
3.9 · 1,774 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
A- Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 800 mcgVitamin B12 · 2.8 mcgVitamin D · 30 mcgZinc · 2.6 mgVitamin C · 60 mg
Study evidence
Folate Supportive 80 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
High effect
B- Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 30 mcgVitamin B5 · 7 mgVitamin B12 · 2.8 mcgIron · mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Vitamin D Supportive 32 studies
Hair Health
Impact
Moderate effect
B- Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Biotin · 35 mcgVitamin D · 30 mcgZinc · 2.6 mgIron · mgVitamin C · 60 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Carbohydrate
3 Gram(s)
Total Sugars
2 Gram(s)
includes added Sugars
2 Gram(s)
Vitamin A
650 mcg
Vitamin C
60 mg
Vitamin D
30 mcg
Vitamin E
12.7 mg
Niacin
18 mg
Vitamin B6
2 mg
Folate
1330 mcg DFE 44
Folic Acid
800 mcg 44
Vitamin B12
2.8 mcg
Biotin
35 mcg
Pantothenic Acid
7 mg
Iron
0 mg
Iodine
150 mcg 84
Zinc
2.6 mg
Sodium
10 mg
Omega-3 DHA
50 mg 34
Dairy Free Pregnant Women 18–50
Report overview
Iodine · 150 mcg OverallScore84
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Each serving provides 150 mcg of iodine at a moderate cost per serving. The amount supports daily iodine needs. The iodine entry does not name its source; potassium iodide is listed separately under Other Ingredients.
How this ingredient is rated

Active Ingredient Quality & Bioavailability69

The iodine source in the nutrient entry is unclear, although potassium iodide is listed under Other Ingredients. No marine source is identified.
Iodine Form & Bioavailability
The iodine entry does not name a source; potassium iodide appears under Other Ingredients, but its contribution to the iodine total is unknown.
Marine Source Purity & Sourcing
No marine source is identified, so the seaweed-specific contamination concern does not apply.

Dose, Safety & Label Transparency100

150 mcg supports daily iodine needs. The iodine amount is clearly stated.
Dosage Efficacy for Daily Support
150 mcg supports daily iodine needs.
Dosage Safety & Upper Limits
The 150 mcg serving is below the general upper intake limit for iodine.
Elemental Iodine Transparency
The iodine amount is stated, while potassium iodide appears separately under Other Ingredients.

Value80

The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
Folate · 1330 mcg DFE OverallScore44
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
A serving provides 1330 mcg DFE of folate at a moderate cost per serving. It uses Folic Acid. Folic acid requires conversion in the body.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

The folate includes Folic Acid. Folic acid requires conversion in the body.
Folate Form Hierarchy
The folate includes Folic Acid. Folic acid requires conversion in the body.
Patented Sources & Isomeric Purity
No branded source or purity marker is identified for the folic acid.

Dose, Safety & Label Transparency80

The serving provides 1330 mcg DFE of folate, a relatively high amount.
Folate Dosage by Declared Basis
The serving provides 1330 mcg DFE of folate, a relatively high amount.

Value30

The cost per serving is moderate.
Price per Bioavailable Serving
The cost per serving is moderate.
DHA · 50 mg OverallScore34
D- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The serving provides 50 mg of DHA at a high cost per gram. The DHA source is algae. Its chemical form is unclear. Contaminant testing is not established in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability42

The DHA chemical form is unclear. An antioxidant is included to help protect the oil. Oil concentration is unclear from the available amounts.
DHA Chemical Form & Bioavailability
The DHA chemical form is unclear.
Oxidation Protection & Stability
An antioxidant is included to help protect the oil.
Oil Concentration & Purity
The omega-3 concentration is unclear because a comparable total omega-3 or combined EPA and DHA amount and oil amount are not both available.

Dose, Safety & Label Transparency39

The serving provides 50 mg of DHA. The DHA source is algae. No contaminant testing or distillation claim is available.
DHA Absolute Dosage
The serving provides 50 mg of DHA.
Purity & Heavy Metal Verification
No contaminant testing or distillation claim is available.
Ingredient Source Transparency
The DHA source is algae.

Value10

The cost per gram of DHA is high.
Price per Gram of DHA
The cost per gram of DHA is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  5. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  6. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  7. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  8. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  9. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  10. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  11. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  12. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  13. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  14. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  15. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  16. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  17. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  18. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  19. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsEveryday Health forFolate
  20. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsEveryday Health forFolate