Ultra Prenatal Vitamins & Minerals + DHA

Ultra Prenatal Vitamins & Minerals + DHA

Nature's Truth4.8 (1,564 ratings)
Format:Softgel Quantity: 60 Softgel(s) · 60 servings
Goals
$9.99 $0.16 per serving

Product analysis

51 out of 100

Ultra Prenatal Vitamins & Minerals + DHA combines nutrients that can help fill dietary gaps and support normal metabolism and blood formation. Missing amounts and form details make it harder to judge how well the complete formula meets your needs.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

Missing form details limit a clear judgement of nutrient quality. Folate, DHA and EPA are not clearly identified by form, and the remaining mixture cannot be fully assessed.

Ingredient Transparency62

Disclosure is incomplete, with some amounts and most forms omitted. Most composition details are established, but the remaining mixture is less clear.

Value For Money46

Value is mixed, with DHA comparing more favourably than folate or EPA. The combined formula is harder to justify on price if those other nutrients are your main reason for buying.

Customer Satisfaction85

Customers give consistently positive ratings, with a sizeable number of responses behind them. Ratings describe satisfaction and do not establish effectiveness or safety.

Product Focus69

The main practical role is filling nutritional gaps that can affect normal metabolism and blood formation. Benefits for energy, hair and concentration depend largely on whether intake is low.

Format
Softgel
Container
60 Softgel(s)
Per serving
$0.16
Customer rating
4.8 · 1,564 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
B+ Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 800 mcgVitamin B12 · 8 mcgVitamin D · 25 mcgFish Oil · 556 mgZinc · 11 mgVitamin C · 60 mg
Study evidence
Fish Oil Supportive 61 studies
Folate Supportive 80 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Hair Health
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 100 mcgVitamin D · 25 mcgZinc · 11 mgIron · 27 mgVitamin C · 60 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Iron Disputed 25 studies
Niacin Disputed 2 studies
Omega-3 Adverse 4 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Vitamin D · 25 mcgRiboflavin · 1.7 mgThiamin · 1.7 mgVitamin B12 · 8 mcgIron · 27 mgFish Oil · 556 mg
Study evidence
Fish Oil Disputed 8 studies
Iron Supportive 74 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Productivity Boost
Impact
Moderate effect
D+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iron · 27 mgVitamin B12 · 8 mcgVitamin B12 · 8 mcgVitamin B6 · 2.6 mgZinc · 11 mgOmega-3 · 250 mg
Study evidence
Iron Supportive 69 studies
Omega-3 Supportive 46 studies
Zinc Supportive 11 studies
Cardiovascular Support
Impact
High effect
C- Ingredient FitC- PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 25 mcgFish Oil · 556 mgVitamin B12 · 8 mcgVitamin B6 · 2.6 mgVitamin E · 4.5 mgFolate · 800 mcgNiacin · 20 mgVitamin C · 60 mg
Study evidence
Fish Oil Supportive 185 studies
Folate Supportive 93 studies
Niacin Supportive 136 studies
Vitamin B6 Supportive 35 studies
Vitamin C Supportive 101 studies
Vitamin D Mixed 170 studies
Vitamin E Mixed 79 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Retinyl Palmitate)
1200 mcg
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D (Cholecalciferol, Vitamin D3)
25 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
4.5 mg
Thiamin (Thiamine Mononitrate, Vitamin B1)
1.7 mg
Riboflavin (Vitamin B2)
1.7 mg
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2.6 mg
Folate
1333 mcg DFE 46
Folic Acid
800 mcg 46
Vitamin B12 (Cyanocobalamin)
8 mcg
Biotin (D-Biotin)
100 mcg
Calcium (Calcium Carbonate)
100 mg
Iron (Ferrous Sulfate Monohydrate)
27 mg 61
Zinc (Zinc Oxide)
11 mg
Fish Oil
556 mg 30
Total Omega-3 Fatty Acids
250 mg 59
DHA
200 mg 50
EPA
30.5 mg 24
Gluten Free Dairy Free Pregnant Women 18–50
Report overview
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Each serving provides 27 mg of iron, a substantial amount, at a moderate cost per serving. The iron comes from ferrous sulfate monohydrate. Zinc is also present and may compete with iron for absorption.
How this ingredient is rated

Active Ingredient Quality & Bioavailability13

The iron comes from ferrous sulfate monohydrate. Zinc is also present and may compete with iron for absorption.
Iron Chemical Form & Bioavailability
The iron comes from ferrous sulfate monohydrate.
Absorption Support & Blocker Avoidance
Zinc is also present and may compete with iron for absorption.

Dose, Safety & Label Transparency100

The serving provides 27 mg of iron, a substantial amount.
Elemental Iron Label Clarity
The iron amount per serving is stated.
Dosage Effectiveness & Safety Range
The serving provides 27 mg of iron, a substantial amount.

Value80

The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
Omega-3 · 250 mg OverallScore59
D+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB+ Value
A serving provides 230.5 mg of combined EPA and DHA, at a fairly low cost per gram based on the full serving price. The molecular form of the omega-3 is unclear. A purity certification or testing is not documented in the available information.
How this ingredient is rated

Active Ingredient Quality & Bioavailability52

The molecular form of the omega-3 is unclear. The serving contains 4.5 mg of vitamin E.
Molecular Form & Absorption Potential
The molecular form of the omega-3 is unclear.
Source Purity & Oxidative Protection
The serving contains 4.5 mg of vitamin E.

Dose, Safety & Label Transparency55

The serving lists 30.5 mg EPA and 200 mg DHA separately. A purity certification or testing is not documented in the available information.
EPA & DHA Label Specificity
The serving lists 30.5 mg EPA and 200 mg DHA separately.
Active Ingredient Concentration
The serving contains 230.5 mg combined EPA and DHA in 556 mg of oil.
Third-Party Purity Verification
A purity certification or testing is not documented in the available information.

Value80

The cost per gram of EPA and DHA is fairly low, based on the full serving price.
Price per 1000mg of EPA+DHA
The cost per gram of EPA and DHA is fairly low when the full serving price is attributed to them.
Folate · 1333 mcg DFE OverallScore46
F Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
Each serving provides 1333 mcg DFE of folate at a low cost per serving. It uses Folic Acid.
How this ingredient is rated

Active Ingredient Quality & Bioavailability14

The folate uses Folic Acid.
Folate Form Hierarchy
The folate uses Folic Acid.
Patented Sources & Isomeric Purity
No branded folate source or active-isomer detail is indicated.

Dose, Safety & Label Transparency80

Each serving provides 1333 mcg DFE of folate.
Folate Dosage by Declared Basis
Each serving provides 1333 mcg DFE of folate.

Value40

The cost per serving is low.
Price per Bioavailable Serving
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  2. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  3. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  4. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  5. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  6. Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
    Zhang B; Dong H; Xu Y; Xu D; Sun H; Han L · European journal of clinical nutrition · 2023
    Cohort study115,664 participantsCardiovascular Support forFolate
  7. Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
    Shi M; Zheng J; Liu Y; Mao X; Wu X; Chu M; Niu H; Sun L; Chang X; He Y; Liu Y; Guo D; Zhang Y; Zhu Z; Zhao J · Journal of the American Heart Association · 2024
    Cohort study3,530 participantsCardiovascular Support forFolate
  8. Effect of folic acid on endothelial function following acute myocardial infarction.
    Moens AL; Claeys MJ; Wuyts FL; Goovaerts I; Van Hertbruggen E; Wendelen LC; Van Hoof VO; Vrints CJ · The American journal of cardiology · 2007
    Randomized trial40 participantsCardiovascular Support forFolate
  9. Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
    Mangoni AA; Sherwood RA; Swift CG; Jackson SH · Journal of internal medicine · 2003
    Randomized trial24 participantsCardiovascular Support forFolate
  10. 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
    Verhaar MC; Wever RM; Kastelein JJ; van Dam T; Koomans HA; Rabelink TJ · Circulation · 1998
    Non-randomized trial20 participantsCardiovascular Support forFolate
  11. The current state of niacin in cardiovascular disease prevention: a systematic review and meta-regression.
    Lavigne PM; Karas RH · Journal of the American College of Cardiology · 2013
    Meta-analysis9,959 participants11 studies pooledCardiovascular Support forNiacin
  12. Effects of niacin on apo A1 and B levels: a systematic review and meta-analysis of randomised controlled trials.
    Saboori S; Yousefi Rad E; Tammam J; Thondre PS; Coe S · The British journal of nutrition · 2024
    Meta-analysis12 studies pooledCardiovascular Support forNiacin
  13. Effect of lipid-lowering therapies on lipoprotein(a) levels: a comprehensive meta-analysis of randomized controlled trials.
    Xie S; Galimberti F; Olmastroni E; Carugo S; Catapano AL; Casula M; META-LIPID Group · Atherosclerosis · 2025
    Meta-analysis145,314 participants147 studies pooledCardiovascular Support forNiacin
  14. Extended-release niacin vs gemfibrozil for the treatment of low levels of high-density lipoprotein cholesterol. Niaspan-Gemfibrozil Study Group.
    Guyton JR; Blazing MA; Hagar J; Kashyap ML; Knopp RH; McKenney JM; Nash DT; Nash SD · Archives of internal medicine · 2000
    Randomized trial173 participantsCardiovascular Support forNiacin
  15. Equivalent efficacy of a time-release form of niacin (Niaspan) given once-a-night versus plain niacin in the management of hyperlipidemia.
    Knopp RH; Alagona P; Davidson M; Goldberg AC; Kafonek SD; Kashyap M; Sprecher D; Superko HR; Jenkins S; Marcovina S · Metabolism: clinical and experimental · 1998
    Randomized trial223 participantsCardiovascular Support forNiacin
  16. Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
    Eken Y; Tekin N; Şahin F; Tay İ; Yıldırım Saral N; Serteser M; Baykal AT · Journal of clinical medicine · 2026
    Cross-sectional study20,665 participantsCardiovascular Support forVitamin B12
  17. Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study.
    Zhang M; Aris IM; Cardenas A; Rifas-Shiman SL; Lin PD; Ngo LH; Oken E; Hivert MF; Juraschek SP · Hypertension (Dallas, Tex. : 1979) · 2025
    Cohort study493 participantsCardiovascular Support forVitamin B12
  18. Vitamin B12 Deficiency, Hyperhomocysteinemia, and Diabetes as Metabolic Determinants of Cardiovascular Risk in Mexican Women.
    Ramirez-Villalobos MD; Monterrubio-Flores E; Marquez-Murillo M; Alcalde-Rabanal J; Shamah-Levy T; Perichart-Perera O; Macias-Morales N; Campos-Nonato I · Nutrients · 2025
    Cross-sectional study1,197 participantsCardiovascular Support forVitamin B12
  19. Impact of serum vitamin (Vitamin D, Vitamin B12) and trace element (Fe, Zn, Cu) levels on major adverse cardiovascular events and poor prognosis in STEMI patients undergoing primary PCI.
    Wang C; Liu D; Tang M; Liu J; Ma Y · Journal of clinical biochemistry and nutrition · 2026
    Cohort study202 participantsCardiovascular Support forVitamin B12
  20. Vasoplegic syndrome after cardiovascular surgery: A review of pathophysiology and outcome-oriented therapeutic management.
    Datt V; Wadhhwa R; Sharma V; Virmani S; Minhas HS; Malik S · Journal of cardiac surgery · 2021
    Systematic reviewCardiovascular Support forVitamin B12