Ultra Prenatal Vitamins & Minerals + DHA
Goals
$18.49 $0.15 per serving
Product analysis
Ultra Prenatal Vitamins & Minerals + DHA combines nutrients that can help fill dietary gaps and support normal metabolism and blood formation. Missing amounts and form details make it harder to judge how well the complete formula meets your needs.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality21
Missing form details limit a clear judgement of nutrient quality. Folate, DHA and EPA are not clearly identified by form, and the remaining mixture cannot be fully assessed.
Ingredient Transparency62
Disclosure is incomplete, with some amounts and most forms omitted. Most composition details are established, but the remaining mixture is less clear.
Value For Money46
Value is mixed, with DHA comparing more favourably than folate or EPA. The combined formula is harder to justify on price if those other nutrients are your main reason for buying.
Customer Satisfaction86
Customers give consistently positive ratings, with a sizeable number of responses behind them. Ratings describe satisfaction and do not establish effectiveness or safety.
Product Focus69
The main practical role is filling nutritional gaps that can affect normal metabolism and blood formation. Benefits for energy, hair and concentration depend largely on whether intake is low.
- Format
Softgel - Container
- 120 Softgel(s)
- Per serving
- $0.15
- Also available
Ultra Prenatal Vitamins & Minerals + DHA$9.99- Customer rating
- 4.8 · 1,794 ratings
Goals
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 8 mcgVitamin D · 25 mcgFish Oil · 556 mgZinc · 11 mgVitamin C · 60 mg
Folate and the B vitamins provide nutrients relevant to normal metabolism and blood formation. Vitamin D adds a nutritional contribution relevant to bone and mineral health. Zinc add further nutritional contributions. Iron can help fill a gap associated with anaemia and fatigue. These contributions matter when dietary intake is inadequate; additional benefits above adequate intake are not established.
How this product is rated for Everyday Health
Ingredient fit84
The included nutritional ingredients share the formula with ingredients serving other purposes, reducing its general-health focus. Declared amounts provide partial coverage of the saved comparisons; this concerns nutrient availability rather than a proven clinical response.
Goal fit
The included nutritional ingredients share the formula with ingredients serving other purposes, reducing its general-health focus.
Dose adequacy
Declared amounts provide partial coverage of the saved comparisons; this concerns nutrient availability rather than a proven clinical response.
Pathways80
The strongest connection is energy metabolism cofactors. This describes the main supplied functional connection. The findings span two functional areas, indicating broader coverage without establishing added benefit from combining ingredients.
Depth
The strongest connection is energy metabolism cofactors. This describes the main supplied functional connection.
Breadth
The findings span two functional areas, indicating broader coverage without establishing added benefit from combining ingredients.
Evidence82
The saved findings recognize evidence and preparation matches for the included ingredients. Nutritional availability and narrower outcomes do not establish routine broad health improvement.
Evidence strength
Vitamin B9 (Folate) leads the saved evidence comparison; its nutritional or indication-specific evidence does not establish broad benefits above adequate status.
Studied preparation
Included preparations matched the saved comparison, without establishing superiority of delivery or chemical form.
Formulation logic100
Included ingredients had no missing required partners or configured conflicts and reached the saved minimum amount threshold.
Partner coverage
No required partner was missing among the included ingredients; this does not establish synergy.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All included ingredients reached the saved minimum amount threshold; excluded low amounts are not necessarily nutritionally worthless.
Impact
High effect
Biotin · 100 mcgVitamin D · 25 mcgZinc · 11 mgIron · 27 mgVitamin C · 60 mg
Iron and zinc can help address low intake that contributes to diffuse shedding. Extra regrowth benefit when intake is adequate is not established. Biotin is present at a small amount relative to the saved hair comparison. The omega-3 amount is unresolved, and the combination study does not establish an independent omega-3 hair benefit.
How this product is rated for Hair Health
Ingredient fit72
The included ingredients sit within a broader formula with other actives and several intended uses. Some amounts make only partial contributions.
Goal fit
The included ingredients sit within a broader formula with other actives and several intended uses.
Dose adequacy
The included amounts provide a partial match to the comparison references, with smaller or unresolved amounts limiting the finding.
Pathways0
No contribution was recorded in the specified biological pathways.
Depth
No contribution was recorded in the specified biological pathways.
Breadth
0 of 3 target areas meet the comparison's coverage level; this does not establish clinical benefit.
Evidence98
Zinc provides the leading included evidence reference, with the ingredient's specific limitations still applying.
Evidence strength
Zinc provides the leading included evidence reference, with the ingredient's specific limitations still applying.
Studied preparation
The included declarations meet the saved preparation check; this alone does not establish a benefit in people with adequate nutrient intake.
Formulation logic96
No unmet partner requirement or specified conflict was found. Some included amounts remain below the minimum comparison level.
Partner coverage
The included ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No specified ingredient conflict was found; this check does not establish overall safety.
Effective doses
6 of 7 included ingredients meet the minimum amount level; Omega-3 does not.
Impact
High effect
Vitamin D · 25 mcgRiboflavin · 1.7 mgThiamin · 1.7 mgVitamin B12 · 8 mcgIron · 27 mgFish Oil · 556 mg
Iron can help fatigue associated with iron deficiency, while folate, B vitamins and vitamin C support normal nutrient functions and correction of low intake. These roles do not establish an energy boost when nutrient status is adequate. Vitamin D fatigue findings come from deficient adults using a different treatment exposure. The supplied fish-oil amount does not establish an independent routine fatigue benefit.
How this product is rated for Energy
Ingredient fit69
The recognized ingredients have an energy connection, with amount recognition assessed separately from expected benefit.
Goal fit
The product includes ingredients recognized for energy alongside ingredients serving other purposes.
Dose adequacy
The recognized amounts only partly meet the supplied comparison references, limiting the amount-based finding.
Pathways0
No contribution was recorded in the tracked alertness, exercise, cellular-energy, stress-fatigue or blood-flow pathways.
Depth
No contribution was recorded in the tracked alertness, exercise, cellular-energy, stress-fatigue or blood-flow pathways.
Breadth
None of the tracked pathways reached the coverage threshold.
Evidence98
Iron supplies the strongest recognized evidence contribution at the recorded amount; its population and outcome limitations still apply.
Evidence strength
Iron supplies the strongest recognized evidence contribution at the recorded amount; its population and outcome limitations still apply.
Studied preparation
The recognized preparations match those accepted in the supplied findings, without establishing a benefit beyond their specific evidence.
Formulation logic100
The recognized ingredients meet the configured partner and amount requirements, with no recorded conflict.
Partner coverage
The recognized ingredients can contribute independently or have their required partner present.
Conflicts
No configured ingredient conflict was recorded in the supplied findings.
Effective doses
All ingredients retained in this finding clear its minimum amount threshold; that threshold is not a proven effective dose.
Impact
Moderate effect
Iron · 27 mgVitamin B12 · 8 mcgVitamin B12 · 8 mcgVitamin B6 · 2.6 mgZinc · 11 mgOmega-3 · 250 mg
Iron, B12 and folate can help fill nutritional gaps associated with fatigue and difficulty concentrating. B vitamins support energy metabolism, while the supplied omega-3 evidence does not establish improved everyday productivity.
How this product is rated for Productivity Boost
Ingredient fit55
The selection serves several purposes, with a smaller focus on productivity-related ingredients. The assessed amounts provide partial alignment with the saved ingredient comparisons.
Goal fit
The selection serves several purposes, with a smaller focus on productivity-related ingredients.
Dose adequacy
The assessed amounts provide partial alignment with the saved ingredient comparisons.
Pathways13
The strongest saved mechanism is synaptic plasticity and neuroprotection, with limited coverage. No reviewed mechanism reaches the saved coverage threshold.
Depth
The strongest saved mechanism is synaptic plasticity and neuroprotection, with limited coverage.
Breadth
No reviewed mechanism reaches the saved coverage threshold.
Evidence91
Zinc provides the strongest saved ingredient finding; this does not imply improved work output. The qualifying ingredient preparations match the saved reviewed comparisons.
Evidence strength
Zinc provides the strongest saved ingredient finding; this does not imply improved work output.
Studied preparation
The qualifying ingredient preparations match the saved reviewed comparisons.
Formulation logic100
No missing required ingredient partner was identified. No configured conflict was identified in the saved findings. All ingredients assessed for amounts meet the saved minimum comparison level.
Partner coverage
No missing required ingredient partner was identified.
Conflicts
No configured conflict was identified in the saved findings.
Effective doses
All ingredients assessed for amounts meet the saved minimum comparison level.
Impact
High effect
Vitamin D · 25 mcgFish Oil · 556 mgVitamin B12 · 8 mcgVitamin B6 · 2.6 mgVitamin E · 4.5 mgFolate · 800 mcgNiacin · 20 mgVitamin C · 60 mg
DHA contributes to a triglyceride-related profile, but the 200 mg per serving is well below the highly purified DHA exposure used in the supplied trial. Thiamin supports heart function when intake is deficient, without added cardiovascular benefit when intake is adequate. Folate and vitamin D receive credit in the saved findings, but their presence does not establish routine cardiovascular prevention; niacinamide is not equivalent to lipid-lowering nicotinic acid.
How this product is rated for Cardiovascular Support
Ingredient fit61
DHA, folate, vitamin D and thiamin provide recognized amount contributions; other low-amount nutrients are not counted.
Goal fit
The broad nutrient mix and links to other goals reduce cardiovascular focus.
Dose adequacy
DHA provides a partial relative amount contribution; several other reviewed ingredients remain below inclusion thresholds.
Pathways58
The strongest saved coverage is homocysteine clearance, with a partial triglyceride-related contribution.
Depth
Homocysteine clearance is best covered; this does not establish reduced cardiovascular events.
Breadth
Only homocysteine clearance reaches the coverage threshold.
Evidence83
DHA leads the saved evidence finding, with recognized preparations accepted as studied.
Evidence strength
DHA supplies the strongest saved evidence contribution.
Studied preparation
The preparations with recognized amount contributions were accepted as studied in the saved findings.
Formulation logic100
The counted contributors meet their amount and partner requirements, with no configured ingredient conflict.
Partner coverage
All counted contributors can work alone or have their relevant partner present.
Conflicts
No configured ingredient conflict was found.
Effective doses
All four contributors with recognized amounts meet the saved amount threshold.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Retinyl Palmitate) | 1200 mcg | |
Vitamin C (Ascorbic Acid) | 60 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 25 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 4.5 mg | |
Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.7 mg | |
Riboflavin (Vitamin B2) | 1.7 mg | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 2.6 mg | |
Folate | 1333 mcg DFE | |
Folic Acid | 800 mcg | |
Vitamin B12 (Cyanocobalamin) | 8 mcg | |
Biotin (D-Biotin) | 100 mcg | |
Calcium (Calcium Carbonate) | 100 mg | |
Iron (Ferrous Sulfate Monohydrate) | 27 mg | |
Zinc (Zinc Oxide) | 11 mg | |
Fish Oil | 556 mg | |
Total Omega-3 Fatty Acids | 250 mg | |
DHA | 200 mg | |
EPA | 30.5 mg |
Iron (Ferrous Sulfate Monohydrate) · 27 mg OverallScore61
Each serving supplies 27 mg of iron as ferrous sulfate monohydrate, a form that may be harder to tolerate. Zinc is also listed and may compete with iron absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability13
The iron comes from ferrous sulfate monohydrate, a form that may be harder to tolerate. Zinc is also listed and may compete with iron absorption despite the 60 mg of vitamin C also listed.
Iron Chemical Form & Bioavailability
Ferrous sulfate monohydrate is the stated iron source; sulfate forms may be harder to tolerate.
Absorption Support & Blocker Avoidance
Zinc is listed and may compete with iron absorption despite the 60 mg of vitamin C also listed.
Dose, Safety & Label Transparency100
The saved facts specify 27 mg of iron per serving.
Elemental Iron Label Clarity
The amount of iron itself is stated as 27 mg per serving.
Dosage Effectiveness & Safety Range
The serving provides 27 mg of iron, a substantial amount.
Value80
At about $0.15 per whole-product serving, the price is relatively low in this comparison.
Price per Effective Serving
At about $0.15 per whole-product serving, the price is relatively low in this comparison.
Omega-3 · 250 mg OverallScore59
Each softgel provides 200 mg DHA and 30.5 mg EPA, together about 41% of the 556 mg oil serving. The whole-product price is about $0.67 per gram of EPA plus DHA.
How this ingredient is rated
Active Ingredient Quality & Bioavailability52
The saved facts do not identify the molecular form of the omega-3. The serving also lists 4.5 mg vitamin E.
Molecular Form & Absorption Potential
The molecular form is not identified in the saved facts; fatty-acid names alone do not establish it.
Source Purity & Oxidative Protection
4.5 mg vitamin E is recorded per serving; the specific omega-3 source is not identified in the saved facts.
Dose, Safety & Label Transparency55
A serving lists 30.5 mg EPA and 200 mg DHA. Together they make up about 41% of the 556 mg oil serving.
EPA & DHA Label Specificity
A serving lists 30.5 mg EPA and 200 mg DHA separately.
Active Ingredient Concentration
EPA and DHA together make up about 41% of the 556 mg oil serving.
Third-Party Purity Verification
No qualifying independent testing or certification claim is recorded in the saved facts.
Value80
About $0.67 per gram of EPA plus DHA, based on the whole-product serving price.
Price per 1000mg of EPA+DHA
About $0.67 per gram of EPA plus DHA, based on the whole-product serving price.
Folate · 1333 mcg DFE OverallScore46
The serving provides 1,333 mcg DFE of folate from folic acid, which needs conversion to its active form. The whole-product serving costs about $0.15.
How this ingredient is rated
Active Ingredient Quality & Bioavailability14
Folic acid is a synthetic form that needs conversion to active folate.
Folate Form Hierarchy
Folic acid needs conversion before it becomes active folate.
Patented Sources & Isomeric Purity
No branded folate source or active-isomer claim is recorded in the saved facts.
Dose, Safety & Label Transparency80
The serving provides 1,333 mcg DFE of folate. The recorded folic acid source amount is 800 mcg.
Folate Dosage by Declared Basis
The serving provides 1,333 mcg DFE of folate. The recorded folic acid source amount is 800 mcg.
Value40
A whole-product serving costs about $0.15; the price covers the entire product, including its folate.
Price per Bioavailable Serving
A whole-product serving costs about $0.15; the price covers the entire product, including its folate.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
- Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
- A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
- Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
- Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
- Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
- Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
- Effect of folic acid on endothelial function following acute myocardial infarction.
- Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
- 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
- The current state of niacin in cardiovascular disease prevention: a systematic review and meta-regression.
- Effects of niacin on apo A1 and B levels: a systematic review and meta-analysis of randomised controlled trials.
- Effect of lipid-lowering therapies on lipoprotein(a) levels: a comprehensive meta-analysis of randomized controlled trials.
- Extended-release niacin vs gemfibrozil for the treatment of low levels of high-density lipoprotein cholesterol. Niaspan-Gemfibrozil Study Group.
- Equivalent efficacy of a time-release form of niacin (Niaspan) given once-a-night versus plain niacin in the management of hyperlipidemia.
- Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
- Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study.
- Vitamin B12 Deficiency, Hyperhomocysteinemia, and Diabetes as Metabolic Determinants of Cardiovascular Risk in Mexican Women.
- Impact of serum vitamin (Vitamin D, Vitamin B12) and trace element (Fe, Zn, Cu) levels on major adverse cardiovascular events and poor prognosis in STEMI patients undergoing primary PCI.
- Vasoplegic syndrome after cardiovascular surgery: A review of pathophysiology and outcome-oriented therapeutic management.