$26.09 $0.10 per serving
Product analysis
Daily Multi-Vitamin & Mineral offers broad nutritional support for people whose diets leave gaps. Magnesium makes only a modest contribution, so the formula has limited scope for filling a larger magnesium shortfall.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality43
Vitamin D3, natural-form vitamin E and calcium D-pantothenate are well-described source choices. Some mineral forms are less compelling, while several other source comparisons remain uncertain.
Ingredient Transparency87
Most nutrient forms and all listed amounts are disclosed, helping with serving comparisons. Niacin and folate details are not consistently described, and the split between calcium sources is missing.
Value For Money64
Several vitamins and minerals compare favorably for cost, supporting an affordable approach to broad supplementation. Vitamin D and B5 compare less favorably, leaving value uneven across the formula.
Customer Satisfaction64
Customer ratings indicate generally favorable satisfaction. The smaller review pool gives a limited picture of buyer experience.
Product Focus36
The formula covers many nutritional needs rather than one narrow goal. Its clearest benefits concern correcting intake gaps relevant to normal metabolism, immune function and skin nutrition.
- Format
Capsule - Container
- 250 Capsule(s)
- Per serving
- $0.10
- Also available
Multi and Mineral$9.94- Customer rating
- 4.3 · 173 ratings
Goals
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 5 mcgVitamin D · 400 IUMagnesium · 32.5 mgSelenium · 200 mcgZinc · 15 mgVitamin C · 200 mg
Impact
High effect
Magnesium · 32.5 mgVitamin C · 200 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 400 IUSelenium · 200 mcg
Impact
High effect
Vitamin D · 400 IUZinc · 15 mgIron · 12 mgVitamin C · 200 mg
Impact
High effect
Zinc · 15 mgVitamin C · 200 mgCopper · 2 mgSelenium · 200 mcgVitamin E · 15 IU
Impact
High effect
Niacin · 100 mgVitamin B12 · 5 mcgRiboflavin · 10 mgThiamin · 10 mgVitamin B5 · 20 mgVitamin B6 · 5 mgVitamin D · 400 IUZinc · 15 mgMagnesium · 32.5 mg
Impact
Lower effect
Magnesium Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Vitamin A Palmitate) | 5000 IU | |
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Calcium Ascorbate) | 200 mg | |
Vitamin D (Cholecalciferol) | 400 IU | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 IU | |
Thiamine (Thiamine Mononitrate) | 10 mg | |
Riboflavin | 10 mg | |
Niacinamide | 100 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg | |
Folic Acid | 400 mcg | |
Vitamin B12 (Cyanocobalamin) | 5 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | |
Calcium (Calcium Carbonate, Calcium Ascorbate) | 150 mg | |
Iron (Ferrous Sulfate) | 12 mg | |
Iodine (Kelp) | 150 mcg | |
Magnesium (Magnesium Oxide) | 32.5 mg | |
Zinc (Zinc Sulfate) | 15 mg | |
Selenium (Selenium Amino Acid Chelate) | 200 mcg | |
Copper (Copper Sulfate) | 2 mg | |
Manganese (Manganese Sulfate) | 1 mg |
Iodine (Kelp) · 150 mcg OverallScore74
A serving provides 150 mcg of iodine at a low cost per serving. The chemical form of iodine is unspecified. The marine source has no stated organic or clean-water origin.
How this ingredient is rated
Active Ingredient Quality & Bioavailability34
The chemical form of iodine is unspecified. A marine source is indicated, but organic status and clean-water origin are not specified.
Iodine Form & Bioavailability
The chemical form of iodine is unspecified.
Marine Source Purity & Sourcing
A marine source is indicated, but organic status and clean-water origin are not specified.
Dose, Safety & Label Transparency100
A serving lists 150 mcg of iodine. The amount is below the stated adult upper intake level.
Dosage Efficacy for Daily Support
A serving lists 150 mcg of iodine.
Dosage Safety & Upper Limits
The listed 150 mcg is below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount per serving is listed.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Selenium (Selenium Amino Acid Chelate) · 200 mcg OverallScore77
Each serving supplies 200 mcg of selenium, with a moderate cost relative to the amount supplied. It matches the amount used for antioxidant and thyroid support in many trials. The label names selenium amino acid chelate and selenium amino acid complex, but their proportions are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability53
The label names selenium amino acid chelate and selenium amino acid complex, but their proportions are unknown.
Selenium Chemical Form
The label names selenium amino acid chelate and selenium amino acid complex, but their proportions are unknown.
Form Transparency & Isomer Specificity
The label names selenium amino acid chelate and selenium amino acid complex, but their proportions are unknown.
Dose, Safety & Label Transparency100
The serving provides 200 mcg of selenium. It matches the amount used for antioxidant and thyroid support in many trials.
Dosage Efficacy Sweet Spot
The serving supplies 200 mcg of selenium. It matches the amount used for antioxidant and thyroid support in many trials.
Safety Margin & UL Adherence
The 200 mcg serving is below the adult upper limit, leaving room for selenium from food.
Value80
The cost relative to the amount of selenium is moderate.
Price per 200 mcg Serving
The cost relative to the amount of selenium is moderate.
Niacin · 100 mg OverallScore83
A serving supplies 100 mg of niacin at a moderate cost per serving. It uses niacinamide. The amount and form are stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
It uses niacinamide.
Niacin Form & Goal Alignment
It uses niacinamide.
Precursor Source Quality
The stated form is niacinamide.
Dose, Safety & Label Transparency92
A serving provides 100 mg of niacin. Niacinamide is a non-flushing form; no explicit no-flush claim is captured.
Clarity of Chemical Form
The label identifies niacinamide.
Form-Specific Dosage Efficacy
A serving provides 100 mg of niacin.
Flush Risk & Safety Labeling
Niacinamide is a non-flushing form; no explicit no-flush claim is captured.
Value60
The cost per serving is moderate for the niacin contribution.
Price Per Effective Serving
The cost per serving is moderate for the niacin contribution.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.