$28.51 $0.95 per serving
Product analysis
Men's Formula may help cover nutritional gaps involved in tiredness and normal energy use. Extra energy or faster calorie burning is not established when you already get enough of these nutrients.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality41
Iodine is supplied in a favorably assessed form, while the quality of most other nutrient forms remains uncertain. Naming a form does not by itself establish an absorption advantage.
Ingredient Transparency73
Amounts are given throughout, and most forms are named, helping you compare the formula. Several form details and the proportions within listed combinations remain undisclosed.
Value For Money39
Iodine alone offers limited value relative to the full serving cost. There is too little information to judge value across the rest of the formula.
Customer Satisfaction78
Customer ratings are very positive across hundreds of reviews. Specific experiences are not described, so the reasons for that satisfaction are unclear.
Product Focus42
The formula takes a broad nutritional approach to energy and metabolism. Its many ingredients may be less targeted than choosing support for a known nutritional gap.
- Format
Gummy - Container
- 120 Gummy(ies)
- Per serving
- $0.95
- Also available
Men's Formula$22.28- Customer rating
- 4.8 · 438 ratings
Goals
Impact
Moderate effect
Biotin · 15 mcgNiacin · 4 mgVitamin B12 · 3 mcgRiboflavin · 0.26 mgThiamin · 0.12 mgVitamin B6 · 1.7 mgVitamin D · 40 mcgZinc · 5.5 mg
B vitamins help your body use energy from food, while iodine is needed to make the thyroid hormones that regulate metabolic rate. Iodine can help when a shortage has slowed thyroid function, but extra iodine doesn't routinely stimulate an already normal thyroid. These normal nutrient roles don't mean that taking the combination will make you burn more calories when you already get enough.
How this product is rated for Metabolism Support
Ingredient fit58
Thiamin connects the serving to metabolism, although normal energy processes are distinct from a faster metabolic rate.
Goal fit
Several nutrients have roles in normal metabolism, alongside ingredients with other purposes.
Dose adequacy
Vitamin B12 3 mcg, Vitamin B3 (Niacin) 4 mg, Zinc 5.5 mg per serving. These amounts do not themselves prove a metabolic-rate increase.
Pathways0
Thiamin is needed for normal carbohydrate metabolism, but extra intake does not imply faster calorie burning.
Depth
Thiamin is needed for normal carbohydrate metabolism, but extra intake does not imply faster calorie burning.
Breadth
The ingredients do not provide a demonstrated broad increase in whole-body energy expenditure.
Evidence100
Thiamin is needed for normal carbohydrate metabolism, but extra intake does not imply faster calorie burning.
Evidence strength
Thiamin is needed for normal carbohydrate metabolism, but extra intake does not imply faster calorie burning.
Studied preparation
The available ingredient forms have relevant background information, but their presence does not predict a routine increase in calorie burning.
Formulation logic100
The individual ingredients do not require an added partner for the roles described. No particular conflict is identified.
Partner coverage
No additional ingredient partner is required for the individual nutrient roles described here.
Conflicts
No particular ingredient conflict is identified for this goal.
Effective doses
Vitamin B12 3 mcg, Vitamin B3 (Niacin) 4 mg, Zinc 5.5 mg per serving. Declared amounts alone do not show how much calorie burning will change.
Impact
High effect
Iodine · 150 mcgVitamin D · 40 mcgRiboflavin · 0.26 mgThiamin · 0.12 mgVitamin B12 · 3 mcg
Folate and vitamin B6 support normal blood formation, while niacin and vitamin C help fill nutritional gaps associated with fatigue. These roles matter when intake is low; extra energy is not established when needs are met. Vitamin D has fatigue evidence in deficient adults, but that does not establish a routine energy boost from this serving. Iodine supports thyroid function without demonstrating extra energy.
How this product is rated for Energy
Ingredient fit71
The formula’s recognised ingredients connect with energy through nutritional support, with benefits depending on the relevant shortfall.
Goal fit
The formula includes ingredients relevant to energy alongside ingredients directed at other goals.
Dose adequacy
The declared amounts support the recognised ingredients to differing degrees; this does not make them proven fatigue-treatment doses.
Pathways0
The listed energy pathways have no recognised coverage; nutritional sufficiency is a separate role.
Depth
No coverage was found for the listed alertness, exercise or stress-fatigue pathways; nutritional support is considered separately.
Breadth
None of the listed pathways reaches the required coverage; this does not erase the ingredients’ nutritional roles.
Evidence93
Vitamin D leads the saved finding, but fatigue evidence in deficient adults does not establish routine benefit in people with adequate status.
Evidence strength
Vitamin D leads the saved finding, but fatigue evidence in deficient adults does not establish routine benefit in people with adequate status.
Studied preparation
Most recognised preparations match the saved preparation check; iodine lacks that match, and matching does not establish benefit in every population.
Formulation logic100
The recognised ingredients meet the saved partner and minimum-amount checks, with no configured conflicts found.
Partner coverage
The recognised ingredients have no unmet partner requirement; this does not demonstrate an extra benefit from combining them.
Conflicts
No configured ingredient conflict was found in the supplied facts.
Effective doses
All ingredients retained in this check meet its minimum amount threshold; that threshold is not a proven effective fatigue dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 45 Calorie(s) | |
Total Carbohydrates | 10 Gram(s) | |
Vitamin A (Beta-Carotene, Retinyl Palmitate) | 270 mcg | |
Vitamin C (Acerola Cherry Extract) | 45 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 40 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 9 mg | |
Thiamine (Thiamine Mononitrate) | 0.12 mg | |
Riboflavin | 0.26 mg | |
Niacin (Inositol Niacinate, Vitamin B3) | 4 mg | |
Vitamin B-6 (Pyridoxal 5-Phosphate) | 1.7 mg | |
Folate (Calcium Salt, L-Methylfolate) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 3 mcg | |
Biotin | 15 mcg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 5.5 mg | |
Selenium (Sodium Selenite) | 14 mcg | |
Sodium | 20 mg | |
organic Flax seed Oil | 341 mg | |
Vitamin K-2 (Menaquinone-7) | 36 mcg | |
Inositol (Inositol Niacinate) | 1 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore84
Each serving provides 150 mcg of iodine as potassium iodide. A whole-product serving costs about $0.95.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Potassium iodide provides the iodine in this product.
Iodine Form & Bioavailability
Potassium iodide is the listed iodine form and is assessed favorably for absorption.
Marine Source Purity & Sourcing
The iodine is from potassium iodide, so the seaweed-sourcing criterion does not apply.
Dose, Safety & Label Transparency100
The serving provides 150 mcg of iodine.
Dosage Efficacy for Daily Support
The serving provides 150 mcg iodine for daily support.
Dosage Safety & Upper Limits
The 150 mcg per serving is below the adult daily upper limit before iodine from other sources is counted.
Elemental Iodine Transparency
The stated amount is 150 mcg of iodine per serving.
Value20
A whole-product serving costs about $0.95.
Price Per Effective Serving
A whole-product serving costs about $0.95.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.