Product analysis
Women's Vitality supplies nutrients relevant to normal bone and mineral health, especially when intake is low. The unidentified blend and several unspecified forms make the full combination harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality49
Vitamin K is clearly identified as the well-supported MK-7 form. Several other preparations and the blend’s components are unspecified, leaving a complete quality comparison uncertain.
Ingredient Transparency63
Every listed amount is disclosed, but fewer than half of the forms are named. Missing blend components further limit a clear breakdown of the combination.
Value For Money23
Vitamin K, iron and iodine offer limited value at the serving price. Incomplete information for vitamin D and B12 prevents a full value comparison.
Customer Satisfaction73
The small group of reviewers reports very positive satisfaction. More feedback would make it easier to judge whether that experience is consistent across buyers.
Product Focus39
The clearest purpose is nutritional support for normal bones and mineral function. The unidentified blend makes the full formula harder to assess, while wider cardiovascular and energy benefits depend on specific needs and limited findings.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $1.69
- Customer rating
- 4.8 · 91 ratings
Goals
Vitamin K2 as MK-7 offers limited support for selected arterial-stiffness measures. The relevant findings came from postmenopausal women, with some changes concentrated in those with greater initial stiffness. Its 200 mcg serving meets the full quantity reference without established extra benefit above the anchor. Vitamin D receives a nutritional quantity contribution in the saved comparison, but routine supplementation has not established cardiovascular-event prevention.
How this product is rated for Cardiovascular Support
Ingredient fit66
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence69
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D supports calcium absorption and mineralization when intake is inadequate; extra supplementation has not reliably reduced fractures in generally healthy adults. MK-7 has limited, inconsistent bone-density findings in postmenopausal women; these findings do not establish general fracture prevention.
How this product is rated for Bone Health
Ingredient fit70
Goal fit
Dose adequacy
Pathways80
Depth
Breadth
Evidence98
Evidence strength
Studied preparation
Formulation logic94
Partner coverage
Conflicts
Effective doses
Declared MK-7 offers limited support for arterial flexibility, based mainly on selected findings in postmenopausal women, sometimes with greater baseline stiffness. The 200 mcg per serving is comparable in amount to the 180 mcg daily exposure studied over three years, but does not establish the same duration or personal benefit. The evidence does not show general cardiovascular-event prevention or an added benefit from pairing it with vitamin D.
How this product is rated for Heart Health
Ingredient fit65
Goal fit
Dose adequacy
Pathways58
Depth
Breadth
Evidence77
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D and vitamin K contribute to normal bone and mineral functions when intake is low. Iron can help address low intake relevant to blood formation, while iodine supplies a nutrient needed for thyroid function. Vitamin B12 is present but did not contribute to the saved findings; no extra benefit from combining vitamins D and K is established.
How this product is rated for Everyday Health
Ingredient fit77
Goal fit
Dose adequacy
Pathways60
Depth
Breadth
Evidence82
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
B12 may help with tiredness when it fills a nutritional gap. Iron at 6 mg contributes toward iron needs, with fatigue benefits most relevant to low iron status. Iodine supports normal thyroid physiology, while its additional everyday energy effect remains uncertain.
How this product is rated for Energy
Ingredient fit61
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence92
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Vitamin D supports normal muscle and bone function when intake is inadequate, while vitamin B12 supports neurological function. Vitamin K participates in activating proteins involved in calcium handling, but the supplied arterial-flexibility findings concern a specific MK-7 preparation and a narrow outcome.
How this product is rated for Longevity
Ingredient fit63
Goal fit
Dose adequacy
Pathways19
Depth
Breadth
Evidence77
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin D3 (Saccharomyces cerevisae) | 25 mcg | |
Vitamin K2 (Menaquinone-7) | 200 mcg | |
Vitamin B12 (Cyanocobalamin) | 24 mcg | |
Iron | 6 mg | |
Iodine | 290 mcg | |
Women's Vitality Blend | 3.7 Gram(s) | |
Bacillus coagulans | 14 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
MK-7 Isomer Disclosure
Dose, Safety & Label Transparency100
Vitamin K2 (MK-7) Dosage Efficacy
Form and Subtype Transparency
Value0
Price per Effective MK-7 Serving
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
Iodine Form & Bioavailability
Marine Source Purity & Sourcing
Dose, Safety & Label Transparency100
Dosage Efficacy for Daily Support
Dosage Safety & Upper Limits
Elemental Iodine Transparency
Value20
Price Per Effective Serving
How this ingredient is rated
Active Ingredient Quality & Bioavailability15
Iron Chemical Form & Bioavailability
Absorption Support & Blocker Avoidance
Dose, Safety & Label Transparency70
Elemental Iron Label Clarity
Dosage Effectiveness & Safety Range
Value20
Price per Effective Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Effect of Vitamin B12 and Folic Acid Supplementation on Bone Mineral Density and Quantitative Ultrasound Parameters in Older People with an Elevated Plasma Homocysteine Level: B-PROOF, a Randomized Controlled Trial.
- Plasma B vitamins, homocysteine, and their relation with bone loss and hip fracture in elderly men and women.
- Relation between homocysteine and B-vitamin status indicators and bone mineral density in older Americans.
- The role of B-vitamin intake, B-vitamin-rich dietary patterns, the B-vitamin deficiency index in bone mineral density among school-aged children.
- Hyperhomocysteinemia is Associated with Inflammation, Bone Resorption, Vitamin B12 and Folate Deficiency and MTHFR C677T Polymorphism in Postmenopausal Women with Decreased Bone Mineral Density.
- Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
- Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
- Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
- Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
- Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
- Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
- Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
- Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
- Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
- Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
- Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
- Pregnancy Metal Mixtures and Blood Pressure and Hypertension in Mid-Life: A Prospective U.S. Cohort Study.
- Vitamin B12 Deficiency, Hyperhomocysteinemia, and Diabetes as Metabolic Determinants of Cardiovascular Risk in Mexican Women.
- Impact of serum vitamin (Vitamin D, Vitamin B12) and trace element (Fe, Zn, Cu) levels on major adverse cardiovascular events and poor prognosis in STEMI patients undergoing primary PCI.
- Vasoplegic syndrome after cardiovascular surgery: A review of pathophysiology and outcome-oriented therapeutic management.