$32.58 $1.08 per serving
Product analysis
Women's Multi offers broad nutrients, including iron, that may help when dietary intake is low. Incomplete blend details make parts of the formula difficult to assess, and its usefulness depends on individual nutritional needs.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
An identified MK-7 form gives useful detail about vitamin K. Food-blend source names leave the precise forms of several other nutrients unresolved.
Ingredient Transparency85
Amounts and nearly all named sources are disclosed. The unidentified blend and incomplete source proportions still limit comparisons.
Value For Money33
The serving cost is high in the vitamin K, iron and iodine comparisons. Selenium and chromium are also costly for their amounts, while most other value comparisons remain uncertain.
Customer Satisfaction84
Customer ratings are positive across a large review base. The feedback describes satisfaction, without establishing nutritional need or effectiveness.
Product Focus16
The main purpose is broad nutritional support, including iron when it is needed. The many ingredients and health areas make the formula less targeted.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $1.08
- Also available
Women's Once Daily$21.99- Customer rating
- 4.7 · 1,576 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 12 mcgVitamin D · 25 mcgVitamin K · 20 mcgSelenium · 71.5 mcgZinc · 5.5 mgVitamin C · 100 mg
Impact
Highest effect
Vitamin C · 100 mgZinc · 5.5 mgVitamin A · 1170 mcgVitamin D · 25 mcgSelenium · 71.5 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 7 mgRiboflavin · 1.95 mgThiamin · 1.56 mgVitamin B12 · 12 mcgIron · 9 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Vitamin K · 20 mcgVitamin B12 · 12 mcgVitamin B6 · 9.35 mgFolate · 400 mcg DFEVitamin D · 25 mcg
Impact
High effect
Vitamin K · 20 mcgVitamin D · 25 mcgManganese · 0.8 mgZinc · 5.5 mgVitamin C · 100 mg
Impact
High effect
Biotin · 135 mcgVitamin D · 25 mcgZinc · 5.5 mgIron · 9 mgVitamin C · 100 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Organic Food Blend) | 1170 mcg | |
Vitamin C (Organic Food Blend) | 100 mg | |
Vitamin D (D3) | 25 mcg | |
Vitamin E (Organic Food Blend) | 19.5 mg | |
Vitamin K (Saccharomyces cerevisae) | 120 mcg | |
Thiamin (Organic Food Blend) | 1.56 mg | |
Riboflavin (Organic Food Blend) | 1.95 mg | |
Niacin (Organic Food Blend) | 18.4 mg | |
Vitamin B6 (Organic Food Blend) | 9.35 mg | |
Folate (Organic Food Blend) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 12 mcg | |
Biotin (Organic Food Blend) | 135 mcg | |
Pantothenic Acid (Organic Food Blend) | 7 mg | |
Iron (Organic Food Blend) | 9 mg | |
Iodine (Organic Food Blend) | 150 mcg | |
Zinc (Organic Food Blend) | 5.5 mg | |
Selenium (Organic Food Blend) | 71.5 mcg | |
Manganese (Organic Food Blend) | 0.8 mg | |
Chromium (Organic Food Blend) | 70 mcg | |
Vitamin K2 (Menaquinone-7) | 20 mcg | |
Organic Food Blend | 920 mg |
Iodine (Organic Food Blend) · 150 mcg OverallScore68
A serving provides 150 mcg of iodine at a high cost per serving. The chemical form of iodine is unspecified. The amount is clearly listed.
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
The chemical form of iodine is unspecified. A marine source is not indicated, so seaweed contamination concerns do not apply to the stated source.
Iodine Form & Bioavailability
The chemical form of iodine is unspecified.
Marine Source Purity & Sourcing
A marine source is not indicated, so seaweed contamination concerns do not apply to the stated source.
Dose, Safety & Label Transparency100
A serving lists 150 mcg of iodine. The amount is below the stated adult upper intake level.
Dosage Efficacy for Daily Support
A serving lists 150 mcg of iodine.
Dosage Safety & Upper Limits
The listed 150 mcg is below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount per serving is listed.
Value20
The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Selenium (Organic Food Blend) · 71.5 mcg OverallScore30
71.5 mcg of selenium per serving has a high cost relative to the amount supplied. 71.5 mcg per serving contributes selenium, though it is below amounts often used in studies. The chemical form of selenium is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The chemical form of selenium is unspecified. The label information does not identify a selenium form.
Selenium Chemical Form
The chemical form of selenium is unspecified.
Form Transparency & Isomer Specificity
The label information does not identify a selenium form.
Dose, Safety & Label Transparency70
71.5 mcg per serving contributes selenium, though it is below amounts often used in studies. The serving amount is below the upper intake level, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
71.5 mcg per serving contributes selenium, though it is below amounts often used in studies.
Safety Margin & UL Adherence
The serving amount is below the upper intake level, leaving room for selenium from food.
Value10
The cost is high relative to the amount of selenium supplied.
Price per 200 mcg Serving
The cost is high relative to the amount of selenium supplied.
Iron (Organic Food Blend) · 9 mg OverallScore32
A serving provides 9 mg of iron at a high cost per serving. The iron form is unknown. Zinc is also present and may compete with iron for absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The iron compound is unknown, so its form cannot be assessed. Zinc is also listed and may compete with iron for absorption. The serving also contains 100 mg of vitamin C, B12 and folate.
Iron Chemical Form & Bioavailability
The iron compound is unknown, so its form cannot be assessed.
Absorption Support & Blocker Avoidance
Zinc is also listed and may compete with iron for absorption. The serving also contains 100 mg of vitamin C, B12 and folate.
Dose, Safety & Label Transparency70
The iron amount is stated as 9 mg per serving.
Elemental Iron Label Clarity
The iron amount is stated.
Dosage Effectiveness & Safety Range
A serving provides 9 mg of iron.
Value20
The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Evaluating the Protective Role of Vitamin A Supplementation in Periodontal Health: A Comprehensive Systematic Review and Meta-Analysis.
- Dietary vitamin A intake and bone health in the elderly: the Rotterdam Study.
- Vitamin A and its dervatives effect on bone mineral density, a systematic review.
- Association of vitamins with bone mineral density and osteoporosis measured by dual-energy x-ray absorptiometry: a cross-sectional study.
- Association of dietary consumption and serum levels of vitamin A and β-carotene with bone mineral density in Chinese adults.
- Effect of Vitamin B12 and Folic Acid Supplementation on Bone Mineral Density and Quantitative Ultrasound Parameters in Older People with an Elevated Plasma Homocysteine Level: B-PROOF, a Randomized Controlled Trial.
- Plasma B vitamins, homocysteine, and their relation with bone loss and hip fracture in elderly men and women.
- Relation between homocysteine and B-vitamin status indicators and bone mineral density in older Americans.
- The role of B-vitamin intake, B-vitamin-rich dietary patterns, the B-vitamin deficiency index in bone mineral density among school-aged children.
- Hyperhomocysteinemia is Associated with Inflammation, Bone Resorption, Vitamin B12 and Folate Deficiency and MTHFR C677T Polymorphism in Postmenopausal Women with Decreased Bone Mineral Density.