$13.56 $0.22 per serving
Product analysis
Super B-50 supplies B vitamins that may help with tiredness linked to inadequate intake. The amounts are clearly listed, making it easier to compare with your nutritional needs.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality54
The quality of the named preparations varies, with vitamin B5 and thiamin showing more favorable findings than riboflavin. Several other ingredients lack enough detail for a firm comparison.
Ingredient Transparency90
All amounts are listed, making intake comparisons easier. Most preparations are named, although biotin, inositol and PABA remain unspecified.
Value For Money54
Value varies by nutrient, with riboflavin and B6 offering a more favorable deal. B5 and choline contribute less value at the full serving cost.
Customer Satisfaction79
Customer feedback is very positive across several hundred ratings. Those opinions do not establish effectiveness or safety.
Product Focus64
The blend mainly supports normal energy use when B vitamin intake is inadequate. Extra energy is not established for people who already get enough.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.22
- Also available
Super B-50$16.58- Customer rating
- 4.8 · 445 ratings
Goals
Impact
High effect
Vitamin B5 · 50 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 50 mcg
Thiamin, riboflavin, niacin, pantothenic acid, B6 and folate provide nutritional support relevant to deficiency-related tiredness. Folate and pantothenic acid receive partial amount recognition, while several other B vitamins reach their saved references. B12 is present below the saved contribution threshold. These findings do not establish extra energy when nutrient intake is adequate.
How this product is rated for Energy
Ingredient fit85
Riboflavin provide the relevant nutritional focus.
Goal fit
Riboflavin provide the relevant nutritional focus.
Dose adequacy
Credited amounts are mostly substantial; folate and pantothenic acid receive partial recognition, and B12 is below the contribution threshold.
Pathways0
Nutrient sufficiency contributes without covering the listed direct alertness or exercise pathways.
Depth
Nutrient sufficiency contributes without covering the listed direct alertness or exercise pathways.
Breadth
No listed direct pathway reaches the coverage threshold.
Evidence78
Riboflavin leads the recognized evidence contribution. Preparation recognition does not remove the population and use limitations described above.
Evidence strength
Riboflavin supplies the strongest recognized evidence contribution at the saved amounts.
Studied preparation
The credited ingredients meet the saved preparation criterion.
Formulation logic100
No required partner is missing and no configured conflict was identified. All credited amounts pass the saved minimum contribution threshold.
Partner coverage
Every credited ingredient works alone or has its required partner.
Conflicts
No configured ingredient conflict was identified.
Effective doses
All credited amounts pass the saved minimum contribution threshold, which does not prove a clinically effective dose.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Thiamine (Thiamine Hydrochloride) | 50 mg | |
Riboflavin | 50 mg | |
Niacin (Niacinamide) | 50 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | |
Folate (Calcium L-5-Methyltetrahydrofolate) | 167 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 50 mcg | |
Biotin | 50 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 50 mg | |
Choline (Choline Bitartrate) | 21 mg | |
Inositol | 50 mg | |
Para-Aminobenzoic Acid | 30 mg |
PABA · 30 mg OverallScore78
The 30 mg of PABA in the 1-capsule serving is individually disclosed, making its supporting contribution easy to compare. The whole product costs about $0.75 per 100 mg of PABA, a high cost when comparing this ingredient alone.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
PABA is explicitly named, so the ingredient identity is clearer than a vague cofactor description. The saved facts do not establish pharmaceutical grade or a high-purity designation.
PABA Source & Grade
PABA is explicitly named, without an established pharmaceutical-grade or high-purity claim in the saved facts.
Dose, Safety & Label Transparency95
PABA is individually quantified, making its supporting amount straightforward to assess. No flagged additive categories are recorded in the excipients.
PABA Dosage Alignment
The 30 mg amount is suited to a supporting role within a combined formula.
Label Disclosure Clarity
PABA has an individually disclosed 30 mg amount, so its quantity does not require an estimate from a blend weight.
Additive and Excipient Quality
The saved excipient facts record no artificial dyes, titanium dioxide or hydrogenated oils.
Value40
The whole product price equals about $0.75 per 100 mg of PABA, a high ingredient-based cost. It covers the entire formula and does not establish PABA quality.
Price per 100mg PABA
Based on the whole product price, each 100 mg of PABA costs about $0.75, a high ingredient-based cost.
Vitamin B6 (Pyridoxine Hydrochloride) · 50 mg OverallScore75
Riboflavin · 50 mg OverallScore72
Riboflavin supplies a high 50 mg per serving in its standard form. The whole-product serving costs about $0.23, keeping its purchase cost low.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The source is standard riboflavin, which needs conversion before it can function as a coenzyme.
Riboflavin Form Quality
Standard riboflavin is identified; it needs conversion to its coenzyme form.
Dose, Safety & Label Transparency100
The declared 50 mg is a high B2 contribution. The nutrient amount is clear. No artificial additives are flagged.
Dosage for Energy & Metabolism
Each serving declares 50 mg of riboflavin, a high contribution.
R5P Elemental Yield Transparency
The phosphate-source yield issue does not apply to standard riboflavin; its amount is declared directly.
Additive Purity
The saved additive check found no artificial colors, flavors or synthetic sweeteners.
Value100
About $0.23 buys one whole-product serving; it is not a price for riboflavin alone.
Price per Serving Value
The whole-product serving costs about $0.23, a low purchase cost.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.