Calcium Plus Raspberry Lemonade Flavor
Goals
$33.81 $0.56 per serving
Product analysis
Calcium Plus Raspberry Lemonade Flavor offers a calcium-centered nutrient mixture with a favorable identified folate preparation. Undisclosed blend contents make the extra plant contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality43
The folate and potassium preparations work in its favor, while magnesium carbonate is a more modest choice. Several missing forms and incomplete blend details limit a firmer view of the whole mixture.
Ingredient Transparency73
The listed amounts and most nutrient sources make much of the serving easy to compare. Some forms and the individual blend contents remain undisclosed.
Value For Money44
Folate and potassium compare favorably, while vitamin A, vitamin D and magnesium offer less value. Many other contributions remain uncertain, so the whole mixture has no equally clear cost advantage.
Customer Satisfaction71
Customer ratings are favorable, but the number of buyers is limited. That makes the satisfaction pattern less established than a much larger body of feedback would.
Product Focus24
The main calcium theme sits within a broader nutritional mixture. Undisclosed blend contents leave the complete range of actives uncertain.
- Format
Powder - Container
- 14 Liquid(s)
- Per serving
- $0.56
- Also available
Calcium Plus Raspberry Lemonade Flavor- Customer rating
- 4.6 · 196 ratings
Goals
Impact
High effect
Magnesium · 300 mgVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcgVitamin D · 100 IU
Impact
Moderate effect
Vitamin D · 100 IUMagnesium · 300 mgVitamin B12 · 30 mcgPotassium · 100 mg
Impact
High effect
Folate · 50 mcgVitamin B12 · 30 mcgVitamin D · 100 IUMagnesium · 300 mgBoron · 500 mcgZinc · 2 mgVitamin C · 250 mg
Impact
High effect
Magnesium · 300 mg
Impact
High effect
Potassium · 100 mgMagnesium · 300 mgVitamin D · 100 IUVitamin B12 · 30 mcgVitamin B6 · 1 mgFolate · 50 mcgVitamin C · 250 mg
Impact
Moderate effect
Vitamin D · 100 IUMagnesium · 300 mgFolate · 50 mcgVitamin B12 · 30 mcgVitamin B6 · 1 mgVitamin C · 250 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 250 IU | |
Vitamin C (Ascorbic Acid) | 250 mg | |
Vitamin D3 | 100 IU | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg | |
Folate (Quatrefolic (6S)-5-Methyltetrahydrofolate, Glucosamine Salt) | 50 mcg | |
Vitamin B12 (Methylcobalamin) | 30 mcg | |
Calcium (Calcium Lactate) | 250 mg | |
Magnesium (Magnesium Carbonate) | 300 mg | |
Zinc (Zinc Lactate) | 2 mg | |
Copper (Copper Gluconate) | 0.25 mg | |
Manganese (Manganese Gluconate) | 1 mg | |
Potassium (Potassium Bicarbonate) | 100 mg | |
Bamboo extract | 60 mg | |
Beet root powder | 25 mg | |
ionic Sea Minerals | 10 mg | |
Boron (Boron Citrate) | 500 mcg |
The serving provides 50 mcg of folate at a moderate cost per serving. It uses L-5-Methyltetrahydrofolate Glucosamine Salt.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses L-5-Methyltetrahydrofolate Glucosamine Salt.
Folate Form Hierarchy
L-5-Methyltetrahydrofolate Glucosamine Salt is an active form that does not require the MTHFR conversion step.
Patented Sources & Isomeric Purity
A branded folate source is indicated, although its name is not specified here.
Dose, Safety & Label Transparency20
The serving lists 50 mcg of folate.
Folate Dosage by Declared Basis
The serving lists 50 mcg of folate.
Value80
The cost per serving is moderate.
Price per Bioavailable Serving
The cost per serving is moderate.
Potassium (Potassium Bicarbonate) · 100 mg OverallScore78
It provides 100 mg of potassium per serving, a modest amount, at a low cost per serving. The source is Potassium Bicarbonate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Potassium Bicarbonate.
Potassium Form Quality
It uses Potassium Bicarbonate.
Dose, Safety & Label Transparency46
The serving lists 100 mg of potassium, a modest amount. The label does not explicitly call it elemental potassium.
Potassium Dosage Potency
Each serving supplies 100 mg of potassium, a modest amount.
Elemental Yield Transparency
The potassium amount is stated, but is not explicitly described as elemental potassium.
Value100
The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Vitamin A (Beta-Carotene) · 250 IU OverallScore44
Each serving provides 250 IU of vitamin A, a relatively small amount. The cost per amount of vitamin A is high. It uses beta-carotene.
How this ingredient is rated
Active Ingredient Quality & Bioavailability50
It uses beta-carotene.
Vitamin A Chemical Form & Source
It uses beta-carotene.
Dose, Safety & Label Transparency49
Each serving provides 250 IU of vitamin A, a relatively small amount. Beta-carotene is named, but its source proportion is not stated.
Dosage Efficacy & Safety Thresholds
Each serving provides 250 IU of vitamin A, a relatively small amount.
Label Transparency of Specific Forms
Beta-carotene is named, but its source proportion is not stated.
Value20
The cost per amount of vitamin A is high.
Price per 5,000 IU Dose
The cost per amount of vitamin A is high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.