Product analysis
Magnesium 500 mg can help fill a low magnesium intake and may support stool passage. Its oxide form is less suitable when efficient absorption is the main priority.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Magnesium oxide is a less favorable choice for absorption. That matters when the aim is to raise magnesium intake efficiently.
Ingredient Transparency100
The magnesium amount and form are both disclosed. The serving is straightforward to compare with other single-mineral supplements.
Value For Money40
The oxide form limits value when absorption quality matters. The stated mineral amount alone does not make it equivalent to better-absorbed forms.
Customer Satisfaction92
Customer ratings indicate strong satisfaction. The large review pool gives a broad picture of buyer feedback.
Product Focus77
The clearest uses involve filling low intake and helping stool passage. The large serving adds no established extra benefit, and its suitability at that exposure is uncertain.
- Format
Tablet - Container
- 100 Tablet(s)
- Per serving
- $0.06
- Also available
Magnesium 500 mg$7.47- Customer rating
- 4.8 · 8,940 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Oxide) | 500 mg |
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.