$31.99 $0.10 per serving
Product analysis
Magnesium Citrate 200 mg can help fill low magnesium intake and support normal bone and energy-related functions. It may also support softer stools, making bowel regularity a relevant consideration when choosing it.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality70
Magnesium citrate offers a favorable absorption profile. That does not establish superior benefits for bones, heart health or stress compared with other magnesium forms.
Ingredient Transparency100
The magnesium amount and citrate form are fully disclosed. That makes serving comparisons straightforward.
Value For Money80
The magnesium citrate offers good value when its form is considered. It provides an economical way to supplement intake when there is a dietary gap.
Customer Satisfaction72
Customer ratings are favorable across a relatively small review pool. The feedback gives limited insight into satisfaction and does not prove health benefits.
Product Focus65
The clearest role is filling a magnesium shortfall to support normal body functions. Effects on stress, energy and blood pressure are less predictable when magnesium intake is already adequate.
- Format
Tablet - Container
- 300 Tablet(s)
- Per serving
- $0.10
- Customer rating
- 4.7 · 140 ratings
Goals
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
Moderate effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Impact
High effect
Magnesium · 200 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Citrate) | 200 mg |
Magnesium (Magnesium Citrate) · 200 mg OverallScore72
A serving provides 200 mg of elemental magnesium. The serving cost is relatively favorable for the magnesium form. The magnesium comes from magnesium citrate. No branded or fully reacted chelation claim is specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability49
The magnesium comes from magnesium citrate. No branded or fully reacted chelation claim is specified.
Magnesium Form & Absorption Potential
The magnesium comes from magnesium citrate.
Patented Materials & Chelation Quality
No branded or fully reacted chelation claim is specified.
Dose, Safety & Label Transparency90
A serving provides 200 mg of elemental magnesium. No positive amount of calcium or a listed magnesium cofactor is recorded.
Elemental Yield Transparency
The label states the elemental magnesium amount per serving.
Therapeutic Dosage Alignment
A serving provides 200 mg of elemental magnesium.
Synergistic Formulation Logic
No positive amount of calcium or a listed magnesium cofactor is recorded.
Value80
The serving cost is relatively favorable for the magnesium form.
Price Per Elemental Quality
The serving cost is relatively favorable for the magnesium form.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.