$19.92 $0.22 per serving
Product analysis
Vitamins Only provides B vitamins and vitamin C that support the normal use of food for energy and may help with tiredness when intake is low. Extra benefit depends on whether your diet already meets your needs.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality50
Some B-vitamin forms are clearly identified, while several other forms remain unclear. Choline has a moderate form profile, and the available information does not establish the quality of every vitamin.
Ingredient Transparency72
All ingredient amounts and most forms are disclosed. Some forms and mixture proportions are missing, limiting a complete comparison.
Value For Money54
Vitamin B6 and riboflavin appear inexpensive at the serving price, while choline offers weaker value. Other nutrient comparisons are mixed or unavailable.
Customer Satisfaction80
Feedback is favorable across hundreds of ratings. That provides a broader picture of buyer satisfaction.
Product Focus57
The formula mainly supports normal nutrient functions involved in energy use. Those roles do not imply an energy boost or faster metabolism when nutritional needs are already met.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.22
- Customer rating
- 4.7 · 782 ratings
Goals
Impact
High effect
Biotin · 50 mcgNiacin · 50 mgVitamin B12 · 50 mcgRiboflavin · 50 mgThiamin · 50 mgVitamin B5 · 50 mcgVitamin B6 · 50 mgVitamin D · 10 mcg
Impact
High effect
Vitamin D · 10 mcgVitamin B5 · 50 mcgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 50 mcg
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1531 mcg | |
Vitamin C (L-Ascorbic Acid) | 250 mg | |
Vitamin D (Cholecalciferol) | 10 mcg | |
Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 100 mg | |
Thiamine (Thiamine Mononitrate) | 50 mg | |
Riboflavin | 50 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | |
Folate | 666 mcg DFE | |
Vitamin B12 (Cobalamin) | 50 mcg | |
Biotin | 50 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 50 mcg | |
Choline (Choline Bitartrate) | 21 mg | |
Inositol | 50 mg | |
Mixed Carotenoids (Alpha-Carotene, Beta-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 29 mcg |
Niacin (Niacinamide) · 50 mg OverallScore73
A serving provides 50 mg of niacin. The cost per serving is moderate; the price covers the whole product. The niacin is Niacinamide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
The niacin is Niacinamide. Niacinamide is a form used for general niacin support.
Niacin Form & Goal Alignment
Niacinamide is a form used for general niacin support.
Precursor Source Quality
Niacinamide is a standard form of niacin.
Dose, Safety & Label Transparency67
A serving provides 50 mg of niacin. No explicit no-flush claim is recorded.
Clarity of Chemical Form
The niacin is Niacinamide.
Form-Specific Dosage Efficacy
A serving provides 50 mg of niacin.
Flush Risk & Safety Labeling
No explicit no-flush claim is recorded.
Value60
The cost per serving is moderate; the price covers the whole product.
Price Per Effective Serving
The cost per serving is moderate; the price covers the whole product.
Vitamin B6 (Pyridoxine Hydrochloride) · 50 mg OverallScore75
Each serving provides 50 mg of B6, with a low cost per amount. The source is Pyridoxine Hydrochloride. That serving exceeds the European adult upper limit of 12 mg per day.
How this ingredient is rated
Ingredient Form & Label Quality100
The source is Pyridoxine Hydrochloride. No artificial colors, titanium dioxide, hydrogenated oils or talc are indicated; other excipients may still be present.
Vitamin B6 Form Identification
The source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No artificial colors, titanium dioxide, hydrogenated oils or talc are indicated; other excipients may still be present.
Dose, Safety & Label Transparency37
Each serving provides 50 mg of vitamin B6. That single serving exceeds the European adult upper limit of 12 mg per day; total intake may be higher. The label names the B6 source.
Vitamin B6 Dose & Safety Policy
Each serving provides 50 mg of vitamin B6. That single serving exceeds the European adult upper limit of 12 mg per day; total intake may be higher.
Label Transparency
The label names the B6 source.
Value100
The cost per amount of B6 is low; the whole-product price may overstate the cost of B6 alone.
Vitamin B6 Price Efficiency
The cost per amount of B6 is low; the whole-product price may overstate the cost of B6 alone.
Thiamin (Thiamine Mononitrate) · 50 mg OverallScore76
Each serving provides 50 mg of thiamin, a substantial amount, and the cost for that amount is high. It uses Thiamine Mononitrate, a standard water-soluble form.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
It uses Thiamine Mononitrate, a standard water-soluble form. No flagged sweeteners or artificial colors are indicated; other excipients may still be present.
Thiamin Chemical Form
It uses Thiamine Mononitrate, a standard water-soluble form.
Excipient Purity
No flagged sweeteners or artificial colors are indicated; other excipients may still be present.
Dose, Safety & Label Transparency100
The label states 50 mg of thiamin per serving, a substantial amount.
Thiamin Dosage Potency
Each serving provides 50 mg of thiamin, a substantial amount.
Label Transparency & Proprietary Blends
The label states both the thiamin amount and its source.
Value40
The cost is high for the declared thiamin amount; the whole-product price may overstate the cost of thiamin alone.
Price per Declared Dose
The cost is high for the declared thiamin amount; the whole-product price may overstate the cost of thiamin alone.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.