Liquid Cal/Mag/Zinc Natural Pina Colada Flavor
Goals
$37.99 $1.18 per serving
Product analysis
Liquid Cal/Mag/Zinc Natural Pina Colada Flavor provides minerals that support normal bone health and energy use when intake is low. The mineral mixtures lack proportions, making their quality harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality34
The calcium and magnesium mixtures include citrate, but their undisclosed proportions leave the mixtures difficult to judge. Phosphorus has a more favorable form comparison, while several other quality conclusions remain uncertain.
Ingredient Transparency73
Declared amounts and mostly named forms help you compare servings. The calcium and magnesium mixtures and the additional blend lack complete breakdowns.
Value For Money31
A firm value judgment is difficult because the price comparisons use different serving costs. The calcium, magnesium and chloride comparisons are unfavorable, while phosphorus is more moderate.
Customer Satisfaction73
Customer ratings indicate high satisfaction. Hundreds of reviews provide a broader picture than a small handful of opinions.
Product Focus30
The clearest purpose is filling mineral gaps involved in normal bone health and energy use. Its many proposed uses do not establish extra benefits when nutritional needs are already met.
- Format
Liquid - Container
- 32 Fluid Ounce(s)
- Per serving
- $1.18
- Also available
Liquid Cal/Mag/Zinc Natural Strawberry Flavor$37.99- Customer rating
- 4.7 · 188 ratings
Goals
Impact
High effect
Phosphorus · 675 mgMagnesium · 600 mgCalcium · 1200 mgVitamin D · 10.6 mcgBoron · 275 mcgZinc · 15 mg
Calcium supplies mineral for normal bone mineralization and can fill a dietary intake gap. Its serving amount is not a target for supplemental intake, and fracture results are mixed. Vitamin D supports calcium absorption and deficiency-related mineralization, without established routine fracture prevention in adequately nourished adults. Magnesium supports normal bone metabolism when intake is low; supplementation has not established reliable osteoporosis or fracture prevention.
How this product is rated for Bone Health
Ingredient fit68
The bone-related nutrients sit within a broader formula with other actives.
Goal fit
The bone-related nutrients sit within a broader formula with other actives.
Dose adequacy
The disclosed amounts only partly meet the saved comparison ranges; small or unresolved amounts limit this finding.
Pathways60
The strongest recorded connection concerns bone mineral supply, without proving improved bone density or fewer fractures.
Depth
The strongest recorded connection concerns bone mineral supply, without proving improved bone density or fewer fractures.
Breadth
Only part of the selected bone mechanisms reaches the saved coverage threshold.
Evidence100
Calcium leads the saved evidence finding; its nutritional or preparation-specific limits still apply.
Evidence strength
Calcium leads the saved evidence finding; its nutritional or preparation-specific limits still apply.
Studied preparation
The saved findings recognize the evaluated preparations; this does not imply superiority over other nutrient forms.
Formulation logic96
Calcium lacks its required vitamin D partner in the saved findings, limiting support for the combination.
Partner coverage
Calcium lacks its required vitamin D partner in the saved findings, limiting support for the combination.
Conflicts
No matched ingredient conflict was recorded in the supplied findings.
Effective doses
All counted ingredients meet the saved minimum amount threshold; this is not a proven fracture-prevention dose.
Impact
Highest effect
Vitamin D · 10.6 mcgMagnesium · 600 mgBoron · 275 mcgZinc · 15 mg
Magnesium contributes to normal energy metabolism and bone mineral maintenance when intake is low, while calcium provides a further bone-related nutritional contribution. Zinc adds a smaller contribution to normal immune function. The low vitamin D, boron and iron amounts add little to the saved findings. The selected serving is assessed separately from any repeated use, and these nutrient roles do not establish benefits above adequate intake.
How this product is rated for Everyday Health
Ingredient fit78
The selected serving provides a partial contribution against the saved amount references, with the recognized ingredients contributing to different degrees.
Goal fit
The relevant ingredients fit routine nutritional roles, although the product is linked to several health aims.
Dose adequacy
The selected serving provides a partial contribution against the saved amount references, with the recognized ingredients contributing to different degrees.
Pathways80
The strongest represented area is energy metabolism cofactors, reflecting the recognized ingredients and their amounts.
Depth
The strongest represented area is energy metabolism cofactors, reflecting the recognized ingredients and their amounts.
Breadth
The more substantially represented areas are energy metabolism cofactors, bone and mineral metabolism.
Evidence86
Magnesium provides the strongest recognized basis here; the supplied context still limits expectations for routine benefits in adequately nourished adults.
Evidence strength
Magnesium provides the strongest recognized basis here; the supplied context still limits expectations for routine benefits in adequately nourished adults.
Studied preparation
The recognized preparations meet the saved check; this does not establish superiority of the named forms or broad clinical benefits.
Formulation logic100
None of the defined ingredient-conflict conditions was triggered by the supplied facts.
Partner coverage
The recognized ingredients can contribute independently or have their required partners present; no added combined benefit is established.
Conflicts
None of the defined ingredient-conflict conditions was triggered by the supplied facts.
Effective doses
All recognized ingredients meet the saved minimum amount threshold; this is not a proven clinical treatment threshold.
Impact
High effect
Magnesium · 600 mgZinc · 15 mgVitamin D · 10.6 mcgBoron · 275 mcg
Zinc helps maintain testosterone when zinc intake is inadequate; extra zinc has no established testosterone benefit when intake is sufficient. Magnesium has limited hormone findings from a small study involving exercise, which do not establish a routine testosterone increase. Vitamin D has a possible role in initially deficient men, with inconsistent findings in men whose intake is adequate.
How this product is rated for Testosterone Support
Ingredient fit53
The relevant ingredients are present at declared amounts. Some small amounts are excluded from the saved findings.
Goal fit
Relevant ingredients sit within a broader formula with other intended uses.
Dose adequacy
The counted amounts provide partial coverage of the saved amount ranges; these ranges do not prove testosterone benefit.
Pathways70
The saved findings emphasize testosterone availability.
Depth
The saved findings give the strongest coverage to testosterone availability; this is not proof of a hormone increase.
Breadth
Only one hormone pathway meets the saved coverage requirement.
Evidence93
Human findings remain limited by nutrient status, study conditions or population; accepted preparations do not remove those limits.
Evidence strength
Zinc supplies the strongest counted human evidence, with the population and nutrient-status limits described above.
Studied preparation
The saved findings accept the counted preparations as studied; this does not establish that the finished product raises testosterone.
Formulation logic100
The counted ingredients meet the saved partner and minimum-amount requirements, with no configured conflict identified.
Partner coverage
The counted ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No configured ingredient conflict was identified.
Effective doses
All counted ingredients meet the minimum amount requirement used in the saved comparison; this does not establish an effective testosterone treatment.
Impact
Moderate effect
Vitamin D · 10.6 mcgMagnesium · 600 mg
Magnesium may help with stress when your magnesium levels are low. The citrate form is identified here, but lasting relief from everyday stress is uncertain when you already get enough. Zinc also has a conditional connection to anxiety and nutritional status, rather than a reliable calming effect for everyone.
How this product is rated for Stress Relief
Ingredient fit51
Magnesium and zinc have conditional links to stress; the other minerals broaden the purpose beyond stress relief.
Goal fit
Magnesium and zinc have conditional links to stress; the other minerals broaden the purpose beyond stress relief.
Dose adequacy
A serving supplies 300 mg magnesium and 7.5 mg zinc, compared with daily comparison quantities of 350 mg and 25 mg.
Pathways45
The main connection is calming, with smaller contributions related to stress responses and resilience.
Depth
The main connection is calming, with smaller contributions related to stress responses and resilience.
Breadth
The main connection is calming, with smaller contributions related to stress responses and resilience.
Evidence76
Magnesium may help when levels are low; broad lasting relief remains uncertain.
Evidence strength
Magnesium may help when levels are low; broad lasting relief remains uncertain.
Studied preparation
The relevant ingredient preparations have a matching preparation basis; this does not guarantee a personal benefit.
Formulation logic100
No particular ingredient conflict is identified, and the relevant ingredients do not require an additional partner.
Partner coverage
The relevant ingredients can act alone or have their specified partner present.
Conflicts
No particular ingredient conflict is identified.
Effective doses
A serving supplies 300 mg magnesium and 7.5 mg zinc, compared with daily comparison quantities of 350 mg and 25 mg.
Impact
Moderate effect
Vitamin D · 10.6 mcgMagnesium · 600 mgIron · 0.4 mg
Magnesium at 300 mg is the main relevant nutrient for normal energy metabolism and deficiency-related tiredness. No extra energy benefit is assumed in a magnesium-replete adult, and the small iron and vitamin D amounts contribute little in the saved assessment.
How this product is rated for Energy
Ingredient fit55
The saved assessment identifies 1 relevant ingredients and 5 other active ingredients; the formula serves 9 goals. The saved amount assessment is moderate overall, with unknown amounts contributing no support.
Goal fit
The saved assessment identifies 1 relevant ingredients and 5 other active ingredients; the formula serves 9 goals.
Dose adequacy
The saved amount assessment is moderate overall, with unknown amounts contributing no support.
Pathways0
The saved assessment identifies no direct energy mechanism; the relevant contribution is nutritional. 0 of the three mechanism targets meets the saved coverage threshold.
Depth
The saved assessment identifies no direct energy mechanism; the relevant contribution is nutritional.
Breadth
0 of the three mechanism targets meets the saved coverage threshold.
Evidence88
Magnesium leads the saved evidence comparison among ingredients meeting the amount threshold. This comparison does not imply uniform fatigue relief. The qualifying ingredients match the preparations recognized by the saved assessment.
Evidence strength
Magnesium leads the saved evidence comparison among ingredients meeting the amount threshold. This comparison does not imply uniform fatigue relief.
Studied preparation
The qualifying ingredients match the preparations recognized by the saved assessment.
Formulation logic100
The assessed ingredients work alone or have their required partner. No configured conflict was identified. 1 of 1 assessed ingredients meet the saved minimum amount threshold.
Partner coverage
The assessed ingredients work alone or have their required partner.
Conflicts
No configured conflict was identified.
Effective doses
1 of 1 assessed ingredients meet the saved minimum amount threshold.
Impact
High effect
Magnesium · 600 mgVitamin D · 10.6 mcg
Magnesium contributes to electrolyte balance and vascular tone, with limited and inconsistent evidence for blood-pressure changes. Its declared amount receives partial exposure support in the saved findings. The mineral-source and citrate declarations do not establish superior cardiovascular effects. The small vitamin D serving is not included.
How this product is rated for Heart Health
Ingredient fit52
The included connections come from Magnesium. Their exposure support does not establish a proven cardiovascular treatment.
Goal fit
Heart-related ingredients sit alongside ingredients aimed at other purposes, reducing the formulation’s focus on this goal.
Dose adequacy
The included amounts receive partial support against the saved exposure references; these comparisons do not establish proven treatment doses.
Pathways51
The saved findings focus on electrolyte balance and vascular tone. They do not establish broad support across the other heart-health pathways.
Depth
The strongest configured connection is to electrolyte balance and vascular tone, rather than evidence of a clinical outcome.
Breadth
Only electrolyte balance and vascular tone reaches the saved breadth requirement; the other configured pathways do not.
Evidence89
The strongest included evidence contribution comes from Magnesium. Matching a studied preparation does not remove population limits or establish event prevention.
Evidence strength
Magnesium supplies the strongest included evidence contribution, without establishing cardiovascular-event prevention.
Studied preparation
The included preparations meet the saved study-matching check, which does not establish that this finished product or serving prevents cardiovascular events.
Formulation logic100
The counted ingredients meet the minimum amount requirement, with no missing required partner or matched conflict.
Partner coverage
No counted ingredient lacks a required partner; this finding does not imply an additional combination benefit.
Conflicts
No configured ingredient conflict was matched in the supplied facts.
Effective doses
All counted ingredients meet the saved minimum amount requirement, which is distinct from a proven clinical treatment dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 40 Calorie(s) | |
Total Carbohydrates | 10 Gram(s) | |
Vitamin D3 (Cholecalciferol) | 10.6 mcg | |
Calcium (Calcium Citrate, Calcium Gluconate, Tricalcium Phosphate) | 1200 mg | |
Iron (Ionic Trace Minerals) | 0.4 mg | |
Phosphorus (Tricalcium Phosphate) | 675 mg | |
Magnesium (Ionic Trace Minerals, Magnesium Citrate) | 600 mg | |
Zinc (Zinc Gluconate) | 15 mg | |
Chloride (Ionic Trace Minerals) | 75 mg | |
Sodium (Ionic Trace Minerals) | 5 mg | |
Ionic Trace Minerals | 435 mg | |
Boron (Ionic Trace Minerals) | 275 mcg |
Chloride (Ionic Trace Minerals) · 75 mg OverallScore37
A serving provides 75 mg of chloride. The saved details do not identify its salt source, which limits comparison by source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability20
The specific chloride salt is not identified in the saved information.
Chloride source quality
The specific chloride salt is not identified in the saved information.
Dose, Safety & Label Transparency63
The chloride amount is 75 mg per serving; the source salt is not specified in the saved details.
Chloride amount per serving
A serving provides 75 mg of chloride.
Amount and source disclosure
The chloride amount is 75 mg per serving; the source salt is not specified in the saved details.
Value20
The whole-product serving costs about $1.20; that price is not allocated to chloride alone.
Price per serving
The listed whole-product serving costs about $1.20.
Phosphorus (Tricalcium Phosphate) · 675 mg OverallScore63
Each serving provides a high 675 mg of phosphorus. That amount is near the upper end of the products considered in the evaluation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability79
The phosphorus is listed as tricalcium phosphate.
Phosphorus Form Quality
The phosphorus is listed as tricalcium phosphate.
Form Disclosure Clarity
The phosphorus entry names a compound in the saved facts.
Dose, Safety & Label Transparency53
A serving provides 675 mg of phosphorus, a high amount near the upper end of products considered in the evaluation.
Dose Adequacy and Safety
A serving provides 675 mg of phosphorus, a high amount near the upper end of products considered in the evaluation.
Elemental Dose Transparency
The saved facts state 675 mg of phosphorus per serving.
Value50
The whole-product serving costs about $1.20; the price covers the entire serving, not phosphorus alone.
Price Per Serving Efficiency
The whole-product serving costs about $1.20; the price covers the entire serving, not phosphorus alone.
Magnesium (Ionic Trace Minerals, Magnesium Citrate) · 600 mg OverallScore37
Each serving provides 600 mg of magnesium, a high amount in one serving. Magnesium citrate is listed, but the complete source and its proportions are unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability10
magnesium citrate is listed, but the full magnesium source and the individual contributions are unclear.
Magnesium Form & Absorption Potential
magnesium citrate is listed, but the full magnesium source and the individual contributions are unclear.
Patented Materials & Chelation Quality
The available facts do not establish a named branded or fully reacted magnesium claim.
Dose, Safety & Label Transparency79
Each serving provides 600 mg of magnesium, a high amount in one serving. Each serving has 1200 mg of calcium and a recorded positive amount of vitamin B6, vitamin D or boron.
Elemental Yield Transparency
The label declares 600 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
Each serving provides 600 mg of magnesium, a high amount in one serving.
Synergistic Formulation Logic
Each serving has 1200 mg of calcium and a recorded positive amount of vitamin B6, vitamin D or boron.
Value6
A whole-product serving costs about $1.19 and provides 600 mg of magnesium. The complete source and its proportions are unclear.
Price Per Elemental Quality
A whole-product serving costs about $1.19 and provides 600 mg of magnesium.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Dairy product consumption, eating habits, sedentary behaviour and physical activity association with bone mineral density among adolescent boys: a cross-sectional observational study.
- Burosumab Improved Histomorphometric Measures of Osteomalacia in Adults with X-Linked Hypophosphatemia: A Phase 3, Single-Arm, International Trial.
- Early high calcium and phosphorus intake by parenteral nutrition prevents short-term bone strength decline in preterm infants.
- Phosphate Metabolism in Health and Disease.
- Expert consensus on clinical management of metabolic bone disease of prematurity (2021).