$5.35 $0.16 per serving
Product analysis
Calcium Magnesium & Zinc combines minerals that support bone nutrition and normal body functions when dietary intake is low. The proportions of its mixed mineral forms are omitted, making absorption comparisons harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality30
The mineral mixtures include forms with differing absorption potential. Their undisclosed proportions make it difficult to judge how much the more favorable forms contribute.
Ingredient Transparency80
Every mineral amount and form is named, making the contents easier to identify. The proportions of the mixed forms are omitted, so each form’s contribution remains unclear.
Value For Money72
Calcium and zinc compare favorably on serving cost. Magnesium offers a less clear price advantage because its mix includes forms with different value profiles and undisclosed proportions.
Customer Satisfaction92
Customer feedback is very positive across a very large number of ratings. That provides a broad picture of satisfaction without proving health benefits.
Product Focus58
The short mineral formula supports several normal functions, with the clearest relevance to low nutrient intake. Its many intended uses do not establish broad improvements when calcium, magnesium and zinc needs are already met.
- Format
Tablet - Container
- 100 Tablet(s)
- Per serving
- $0.16
- Customer rating
- 4.7 · 25,011 ratings
Goals
Impact
Highest effect
Magnesium · 400 mgZinc · 25 mg
Impact
Highest effect
Magnesium · 400 mgCalcium · 1000 mgZinc · 25 mg
Impact
Highest effect
Magnesium · 400 mgZinc · 25 mg
Impact
High effect
Magnesium · 400 mg
Impact
High effect
Magnesium · 400 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Calcium Carbonate, Calcium Gluconate) | 1000 mg | |
Magnesium (Magnesium Gluconate, Magnesium Oxide) | 400 mg | |
Zinc (Zinc Citrate, Zinc Oxide) | 25 mg |
Calcium (Calcium Carbonate, Calcium Gluconate) · 1000 mg OverallScore59
Each serving provides 1000 mg of calcium, a substantial amount, at a low cost per serving. The sources are calcium carbonate and calcium gluconate, but their proportions are unknown. The ingredients include a flow agent; its identity is not specified in the available information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability48
The sources are calcium carbonate and calcium gluconate, but their proportions are unknown. The calcium amount is stated.
Calcium Form & Absorption Potential
The sources are calcium carbonate and calcium gluconate, but their proportions are unknown.
Elemental Calcium Transparency
The label states the calcium amount per serving.
Dose, Safety & Label Transparency48
Each serving provides 1000 mg of calcium, a substantial amount. Absorption may be less efficient at this amount per serving. The ingredients include a flow agent; its identity is not specified in the available information.
Absorption-Optimized Serving Dose
Each serving provides 1000 mg of calcium, a substantial amount. Absorption may be less efficient at this amount per serving.
Formulation Purity & Additives
The ingredients include a flow agent; its identity is not specified in the available information.
Value100
The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
Zinc (Zinc Citrate, Zinc Oxide) · 25 mg OverallScore56
The serving provides 25 mg zinc at a fairly low cost per serving; that's a substantial amount. It combines Zinc Citrate and Zinc Oxide, but the amounts of each are unknown. The copper amount is unknown, so the zinc-to-copper balance is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability32
It combines Zinc Citrate and Zinc Oxide, but the amounts of each are unknown.
Zinc Form Bioavailability
It combines Zinc Citrate and Zinc Oxide, but the amounts of each are unknown.
Dose, Safety & Label Transparency67
The label states 25 mg zinc, a substantial amount. The copper amount is unknown, so the zinc-to-copper balance is unclear.
Elemental Dose Transparency
The label states the elemental zinc amount and its source.
Zinc Dosage Safety & Effectiveness
25 mg zinc per serving is a substantial amount.
Zinc-to-Copper Mineral Balance
The copper amount is unknown, so the zinc-to-copper balance is unclear.
Value80
The cost per serving is fairly low.
Price Per Serving Efficiency
The cost per serving is fairly low.
Magnesium (Magnesium Gluconate, Magnesium Oxide) · 400 mg OverallScore50
The serving provides 400 mg of magnesium at a low whole-product cost per serving. It contains Magnesium Gluconate and Magnesium Oxide, with undisclosed proportions. The serving also contains 1000 mg of calcium.
How this ingredient is rated
Active Ingredient Quality & Bioavailability21
It contains Magnesium Gluconate and Magnesium Oxide, with undisclosed proportions. The chelation method and any specific chelation certification are not stated.
Magnesium Form & Absorption Potential
It contains Magnesium Gluconate and Magnesium Oxide, with undisclosed proportions.
Patented Materials & Chelation Quality
The chelation method and any specific chelation certification are not stated.
Dose, Safety & Label Transparency80
A serving provides 400 mg of magnesium. The serving also contains 1000 mg of calcium.
Elemental Yield Transparency
The label states 400 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
A serving provides 400 mg of magnesium.
Synergistic Formulation Logic
The serving also contains 1000 mg of calcium.
Value48
The whole-product cost per serving is low.
Price Per Elemental Quality
The whole-product cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
- Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
- Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
- The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
- Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.