Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor
Goals
$14.00 $0.43 per serving
Product analysis
Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor can help fill calcium and magnesium gaps for normal bone and energy functions. The main minerals use forms with favorable absorption qualities.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality58
Calcium citrate has favorable absorption qualities, and the two magnesium forms are also reasonably favorable. The magnesium proportions remain unknown, while the vitamin D form lacks enough information for a separate quality conclusion.
Ingredient Transparency68
The main nutrient amounts and forms are stated, helping compare the mineral contribution. The proportions of magnesium citrate and aspartate are missing, so the amount from each form remains unclear.
Value For Money53
The serving cost compares favorably through calcium and more moderately through magnesium. Other cost comparisons are uncertain, so the value case rests mainly on those minerals.
Customer Satisfaction91
Customer ratings are very favorable across a large review pool. They give broad satisfaction feedback without establishing bone or other health outcomes.
Product Focus67
Filling calcium and magnesium gaps gives the formula its clearest practical purpose. Broader stress, cardiovascular and hormone benefits remain uncertain despite the range of possible uses.
- Format
Liquid - Container
- 16 Fluid Ounce(s)
- Per serving
- $0.43
- Customer rating
- 4.9 · 2,848 ratings
Goals
Impact
Highest effect
Magnesium · 300 mgCalcium · 600 mgVitamin D · 10 mcg
Impact
Highest effect
Vitamin D · 10 mcgMagnesium · 300 mg
Impact
High effect
Vitamin D · 10 mcgMagnesium · 300 mg
Impact
High effect
Magnesium · 300 mgVitamin D · 10 mcg
Impact
High effect
Magnesium · 300 mgVitamin D · 10 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 20 Calorie(s) | |
Total Carbohydrate | 2 Gram(s) | |
Vitamin D3 (Cholecalciferol) | 10 mcg | |
Calcium (Calcium Citrate) | 600 mg | |
Magnesium (Magnesium Aspartate, Magnesium Citrate) | 300 mg |
Calcium (Calcium Citrate) · 600 mg OverallScore88
Magnesium (Magnesium Aspartate, Magnesium Citrate) · 300 mg OverallScore70
A serving provides a substantial 300 mg of magnesium at a moderate whole-product cost per serving. It uses Magnesium Aspartate and Magnesium Citrate, but their proportions are unknown. The elemental magnesium amount is clearly stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability49
It uses Magnesium Aspartate and Magnesium Citrate, but their proportions are unknown. No specific branded or fully chelated magnesium claim is specified.
Magnesium Form & Absorption Potential
It uses Magnesium Aspartate and Magnesium Citrate, but their proportions are unknown.
Patented Materials & Chelation Quality
No Magtein, TRAACS, ATA Mg or fully chelated magnesium claim is specified.
Dose, Safety & Label Transparency100
A serving provides 300 mg of elemental magnesium. It also contains a listed magnesium cofactor, with 600 mg of calcium per serving.
Elemental Yield Transparency
The elemental magnesium amount is stated as 300 mg per serving.
Therapeutic Dosage Alignment
Each serving provides 300 mg of elemental magnesium, a substantial amount.
Synergistic Formulation Logic
It also contains a listed magnesium cofactor, with 600 mg of calcium per serving.
Value50
The whole-product cost per serving is moderate for Magnesium Aspartate and Magnesium Citrate.
Price Per Elemental Quality
The whole-product cost per serving is moderate for Magnesium Aspartate and Magnesium Citrate.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
- Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
- Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
- Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
- Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.