$43.99 $0.73 per serving
Product analysis
Alpha may help stress-related strain and fatigue, with ashwagandha providing the clearest link. The extract is not matched to specific researched preparations, which limits how confidently their benefits apply.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality25
Fenugreek compounds and the quercetin form are identified, but their comparative quality remains uncertain. Most other preparations are unspecified, limiting comparisons between products.
Ingredient Transparency75
All active ingredient amounts are disclosed, making servings easier to check. Several preparations, including ashwagandha, lack enough form detail for a close comparison.
Value For Money42
Fenugreek offers moderate value at the serving price. Value for ashwagandha and the other main components remains uncertain.
Customer Satisfaction78
Customer ratings are positive. A substantial review base gives that feedback broad support.
Product Focus52
Ashwagandha may support stress-related recovery, though findings depend on the particular extract. Reliable gains in work output, everyday energy or testosterone remain uncertain.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.73
- Customer rating
- 4.3 · 3,043 ratings
Goals
Impact
Moderate effect
Ashwagandha · 500 mg
Impact
Lower effect
Ashwagandha · 500 mg
Impact
Lower effect
Ashwagandha · 500 mg
Impact
Moderate effect
Ashwagandha · 500 mg
Impact
High effect
Ashwagandha · 500 mg
Impact
Lower effect
Ashwagandha · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Fenugreek seed extract (Saponins) | 500 mg | |
Damiana powder | 500 mg | |
Ashwagandha root extract | 500 mg | |
Diindolylmethane | 250 mg | |
Tongkat Ali root extract | 100 mg | |
Quercetin (Quercetin Dihydrate) | 250 mg |
Fenugreek (Saponins) · 500 mg OverallScore83
Each serving supplies 500 mg of fenugreek seed extract at a moderately high whole-product cost per serving. The preparation is listed as 50% saponins, with a 250 mg yield.
How this ingredient is rated
Composition and Label Disclosure
There is no separate finding on absorption or active quality.
Composition and Label Disclosure100
The serving lists 500 mg of fenugreek seed extract. The preparation is listed as 50% saponins, with a 250 mg yield.
Amount and Label Disclosure
The serving lists 500 mg of fenugreek seed extract. The preparation is listed as 50% saponins, with a 250 mg yield.
Commercial Price and Usability50
The whole-product cost per serving is moderately high.
Commercial Price per Labeled Serving
The whole-product cost per serving is moderately high.
Ashwagandha · 500 mg OverallScore65
The serving provides 500 mg of ashwagandha root extract; the price covers the whole product. The available information does not specify a withanolide percentage.
How this ingredient is rated
Composition and Label Disclosure30
The preparation is ashwagandha root extract; its withanolide percentage is not available here.
Withanolide and Preparation Disclosure
The preparation is ashwagandha root extract; its withanolide percentage is not available here.
Composition and Label Disclosure100
The serving amount is stated as 500 mg of ashwagandha root extract.
Individual Preparation Amount Disclosure
The serving amount is stated as 500 mg of ashwagandha root extract.
Commercial Price and Usability
A separate price and usability assessment is unavailable.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood.
- Effect of ashwagandha (Withania somnifera) extract with Sominone (Somin-On™) to improve memory in adults with mild cognitive impairment: A randomized, double-blind, placebo-controlled study.
- Efficacy of Withania somnifera supplementation on adult's cognition and mood.
- A clinical assessment of the therapeutic effects of Ashwagandha root extract on cognitive performance, sleep, and fatigue in children aged 6-12 years.
- Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study.
- A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
- Efficacy and safety of ashwagandha root extract in children and adolescents with mild attention-deficit/hyperactivity disorder: a randomized, double-blind, placebo-controlled trial.
- Effects of multi-herb and ashwagandha root formulas on stress modulation: a randomized, double-blind, placebo-controlled clinical study.
- Efficacy and Safety of Low-Dose Ashwagandha Supplementation on Exercise Endurance: A Randomized, Placebo-Controlled, Double-Blind, Clinical Trial.
- Enhancing healthspan with Ashwagandha (Withania somnifera): a comprehensive review of its multifaceted geroprotective benefits.
- Safety and Efficacy of Ashwagandha Root Extract on Cognition, Energy and Mood Problems in Adults: Prospective, Randomized, Placebo-Controlled Study.
- Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
- Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults.
- Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study.
- Effects of Withania somnifera (L.) Dunal (Ashwagandha) on cognitive and physical function in adults: a systematic review and meta-analysis.
- Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists.
- A proprietary herbal extract of ashwagandha root for stress and anxiety in healthy adults: a randomized, double-blind, three-arm, placebo-controlled efficacy and safety study.
- Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis.
- A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.
- Medicinal herbs for the treatment of anxiety: A systematic review and network meta-analysis.