Keto Electrolyte Tablets

Keto Electrolyte Tablets

Trace Minerals4.7 (1,167 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 15 servings
Goals

Product analysis

52 out of 100

Keto Electrolyte Tablets supplies magnesium and potassium for normal mineral balance and energy metabolism, particularly when intake is low. Several mixed mineral sources lack proportions, making it harder to compare the individual forms.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality47

The magnesium form is a positive feature for absorption potential. Unknown shares in several mineral mixtures limit confidence in the rest of the form comparison.

Ingredient Transparency67

Listed amounts are stated, but several preparations and source proportions are missing. That makes it hard to tell how much of each mineral form is present.

Value For Money39

The price looks more favourable for potassium than for iron, chloride or boron. Value for several remaining ingredients is uncertain.

Customer Satisfaction81

Customer ratings are positive. Feedback comes from 1167 ratings, providing useful context for that impression.

Product Focus27

The main role is helping meet normal mineral needs. A keto label does not establish a personal need for replacement or guarantee an energy increase.

Format
Tablet
Container
90 Tablet(s)
Per serving
$1.53
Customer rating
4.7 · 1,167 ratings
Report analysis

Goals

Impact
Highest effect
C Ingredient FitA PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 250 mgBoron · 2 mgTaurine · 100 mg
Study evidence
Boron Supportive 6 studies
Magnesium Supportive 114 studies
Taurine No effect 3 studies
Energy
Impact
Moderate effect
C Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 250 mgIron · 5 mgPotassium · 575 mg
Study evidence
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Impact
High effect
C- Ingredient FitD+ PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 250 mgVitamin B6 · 2 mgTaurine · 100 mg
Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Taurine Supportive 25 studies
Vitamin B6 Supportive 44 studies
Impact
Moderate effect
D Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Magnesium · 250 mgVitamin B6 · 2 mg
Study evidence
Magnesium Supportive 13 studies
Taurine Supportive 5 studies
Impact
High effect
C- Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Potassium · 575 mgMagnesium · 250 mgVitamin B6 · 2 mgTaurine · 100 mg
Study evidence
Magnesium Supportive 123 studies
Potassium Supportive 117 studies
Taurine Supportive 24 studies
Vitamin B6 Supportive 35 studies
Impact
Highest effect
C Ingredient FitA PathwaysA EvidenceA+ Formulation Logic
Magnesium · 250 mgBoron · 2 mg
Study evidence
Boron Supportive 5 studies
Magnesium Supportive 48 studies
Potassium Supportive 39 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin B6 (Pyridoxal 5-Phosphate)
2 mg
Iron (Iron Glycinate)
5 mg 63
Magnesium (Magnesium Glycinate)
250 mg 76
Chloride (Ionic Trace Minerals, Potassium Chloride, Sodium Chloride)
800 mg 53
Sodium (Ionic Trace Minerals, Sodium Chloride)
270 mg 73
Potassium (Potassium Chloride, Potassium Citrate)
575 mg 75
Ionic Trace Minerals
1530 mg
Sulfate (Ionic Trace Minerals)
110 mg 52
Kelp Extract
100 mg
Taurine
100 mg 46
Alfalfa
50 mg
Boron (Boron Citrate, Ionic Trace Minerals)
2 mg 46
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
A serving provides a substantial amount of 575 mg of potassium at a moderate cost per serving. It lists potassium chloride and potassium citrate, but their proportions are unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

It lists potassium chloride and potassium citrate, but their proportions are unknown.
Potassium Form Quality
It lists potassium chloride and potassium citrate, but their proportions are unknown.

Dose, Safety & Label Transparency88

The serving provides 575 mg of potassium. The amount is stated without explicit elemental-potassium wording.
Potassium Dosage Potency
A serving provides 575 mg of potassium.
Elemental Yield Transparency
The potassium amount is stated without explicit elemental-potassium wording.

Value80

The cost per serving is moderate.
Potassium Value Efficiency
The cost per serving is moderate.
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
A serving provides 250 mg of magnesium at a high whole-serving cost, making it a costly way to obtain that amount. The magnesium comes from magnesium glycinate. No calcium is recorded in the serving.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The magnesium comes from magnesium glycinate. A specific branded chelation claim is not stated.
Magnesium Form & Absorption Potential
The magnesium comes from magnesium glycinate.
Patented Materials & Chelation Quality
A specific branded chelation claim is not stated.

Dose, Safety & Label Transparency100

The serving provides 250 mg of elemental magnesium. No calcium is recorded in the serving.
Elemental Yield Transparency
The label states 250 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
The serving provides 250 mg of elemental magnesium.
Synergistic Formulation Logic
No calcium is recorded in the serving.

Value40

The whole serving costs more; its magnesium is magnesium glycinate.
Price Per Elemental Quality
The whole serving costs more; its magnesium is magnesium glycinate.
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
Each serving supplies 270 mg of sodium at a fairly high cost per serving. Sodium chloride is present, but the other source and their proportions are unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability73

Sodium chloride is present, but the other source and their proportions are unclear. The supporting electrolytes include readily absorbed forms, though their precise names are not available.
Sodium Source Purity & Quality
Sodium chloride is present, but the other source and their proportions are unclear.
Bioavailability of Supporting Electrolytes
The supporting electrolytes include readily absorbed forms, though their precise names are not available.
Trace Mineral Complex & Buffering Forms
A trace mineral complex or buffering form is indicated, though its identity is not specified.

Dose, Safety & Label Transparency85

270 mg of sodium per serving provides some sodium for activity, though it is below the amount typically used for sweat replacement. The listed electrolyte amounts are individually disclosed. The available Other Ingredients information indicates no artificial colors or sweeteners.
Sodium Dosage for Athletic Replenishment
270 mg of sodium per serving provides some sodium for activity, though it is below the amount typically used for sweat replacement.
Ingredient Label Transparency
Sodium, potassium and magnesium amounts are individually disclosed.
Artificial Color and Sweetener Disclosure
The available Other Ingredients information indicates no artificial colors or sweeteners.

Value50

The cost per serving is fairly high.
Price Per Serving vs. Collection Median
The cost per serving is fairly high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  8. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  9. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  10. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
    Jehle S; Hulter HN; Krapf R · The Journal of clinical endocrinology and metabolism · 2013
    Randomized trial201 participantsBone Health forPotassium
  12. Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
    Frassetto L; Morris RC; Sebastian A · The Journal of clinical endocrinology and metabolism · 2005
    Randomized trial170 participantsBone Health forPotassium
  13. Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
    Jehle S; Zanetti A; Muser J; Hulter HN; Krapf R · Journal of the American Society of Nephrology : JASN · 2007
    Randomized trial161 participantsBone Health forPotassium
  14. Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
    Moseley KF; Weaver CM; Appel L; Sebastian A; Sellmeyer DE · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2013
    Randomized trial52 participantsBone Health forPotassium
  15. Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
    He FJ; Marciniak M; Carney C; Markandu ND; Anand V; Fraser WD; Dalton RN; Kaski JC; MacGregor GA · Hypertension (Dallas, Tex. : 1979) · 2010
    Randomized trial42 participantsBone Health forPotassium
  16. The Effects of the AGE Inhibitor Pyridoxamine on Bone in Older Women With Type 2 Diabetes: A Randomized Clinical Trial.
    Brossfield AV; McMahon DJ; Fernando J; Omeragic B; Majeed R; Agarwal S; Sroga GE; Wang B; Vashishth D; Rubin MR · The Journal of clinical endocrinology and metabolism · 2025
    Randomized trial55 participantsBone Health forVitamin B6
  17. Dietary B vitamin intake and risk of hip fracture: the Singapore Chinese Health Study.
    Dai Z; Wang R; Ang LW; Yuan JM; Koh WP · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Cohort study63,257 participantsBone Health forVitamin B6
  18. Hip fracture patients may be vitamin B6 deficient. Controlled study of serum pyridoxal-5'-phosphate.
    Reynolds TM; Marshall PD; Brain AM · Acta orthopaedica Scandinavica · 1993
    Case-control study103 participantsBone Health forVitamin B6
  19. Degree of mineralization-related collagen crosslinking in the femoral neck cancellous bone in cases of hip fracture and controls.
    Saito M; Fujii K; Marumo K · Calcified tissue international · 2006
    Case-control study50 participantsBone Health forVitamin B6
  20. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forVitamin B6