Supplements (492) for Manganese

Manganese is an essential trace mineral that supports bone formation, metabolic processes, and antioxidant defense. It acts as a cofactor for enzymes involved in carbohydrate, amino acid, and cholesterol metabolism.

Pairs with Calcium add Zinc add Copper add Vitamin D add Vitamin K add

Pairs with Calcium add Zinc add Copper add Vitamin D add Vitamin K add +5 more

Good for

accessibility_newBone HealthHigh effectEssential cofactor for enzymes that produce proteoglycans, which form the cartilage and bone matrix.accessibilityJoint HealthSituational effectServes as a critical cofactor for enzymes involved in the formation of proteoglycans, the molecules that give cartilage its compressive strength.