SuppHelper
search
Home›Supplements›Vitamin›Thiamin›Vitamin B-Complex 100 Solaray
Product Image

Vitamin B-Complex 100

Solaray
4.7
★ ★ ★ ★ ★
(3769 ratings)
Riboflavin 100 mg
Biotin 100 mcg
PABA 100 mg
Vitamin B5 100 mg
Vitamin B12 100 mcg
Vitamin B6 100 mg
Niacin 100 mg
Product Image
Score 78

A strong, comprehensive B-complex delivering high doses of essential B vitamins and related nutrients at a good price point.

Quantity: 100 VegCap(s) • (100 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

A strong, comprehensive B-complex delivering high doses of essential B vitamins and related nutrients at a good price point.

Quantity: 250

insightsAnalysis

This Solaray Vitamin B-Complex 100 provides a comprehensive blend of B vitamins, with most core B vitamins delivered at a potent 100mg dose. It also includes complementary ingredients like Choline, Inositol, and PABA, which can further support various bodily functions alongside the B vitamins.

This product is well-suited for individuals seeking broad-spectrum B-vitamin support to help with energy production, nerve function, and general well-being. The '100' in its name reflects the dosage of many of its key B vitamin components.

thumb_upPros
  • Provides 100mg of most B vitamins, offering high potency.
  • Includes choline, inositol, and PABA for added comprehensive support.
  • Good price per serving for the dosage and ingredient range.
  • VegCap form is suitable for vegetarians.
thumb_downCons
  • Uses cyanocobalamin for B12 and an unspecified form of Folate, which are not methylated forms.
  • High dosage of B6 (Pyridoxine HCl) might be a consideration for very long-term, continuous use for some individuals.
warningWarnings
  • High doses of B vitamins can sometimes cause temporary yellowing of urine.
  • Individuals sensitive to niacin may experience a 'niacin flush' (redness, itching), although niacinamide is typically less likely to cause this.
  • Consult a healthcare professional before use if pregnant, nursing, or taking medications.
flagReport analysis
$21.16($0.21 per serving)
Amazon
$ 21.16
Pure Formulas
$ 23.99
iHerb
$ 23.99
Vitacost
$ 23.99
flagReport prices

Ingredients

IngredientAmount per serving
Thiamine
100 mg
Riboflavin
100 mg
Niacin
100 mg
Vitamin B6
100 mg
Folate
680 mcg DFE
Vitamin B12
100 mcg
Biotin
100 mcg
Pantothenic Acid
100 mg
Choline
40 mg
Para-Aminobenzoic Acid
100 mg
Inositol
100 mg
person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
flagReport overview

Categories

Thiamin 88
The inclusion of 100mg of Thiamine Mononitrate (Vitamin B1) offers a high level of this crucial vitamin for carbohydrate metabolism and nerve function. It is essential for converting food into energy.
storefront View products
Riboflavin 88
This complex contains 100mg of Riboflavin (Vitamin B2), which is important for energy production and cellular respiration. It also supports healthy vision and skin.
storefront View products
Vitamin B5 88
With 100mg of Pantothenic Acid (Vitamin B5) as Calcium D-Pantothenate, this complex provides strong support for energy metabolism, hormone synthesis, and adrenal function. It's a key component for stress response.
storefront View products

Goals

flag Energy 88
The entire B-complex plays a central role in converting food into cellular energy, making this supplement a direct contributor to maintaining healthy energy levels. It helps support the body's natural vitality throughout the day.
flag General Health 88
B vitamins are involved in almost every major metabolic process in the body, from energy production to DNA synthesis. This broad-spectrum supplement offers fundamental support for overall physiological health and function.
flag Metabolism Boost 88
Every B vitamin in this complex acts as a coenzyme in the intricate metabolic pathways that convert food into energy and synthesize vital compounds. This product provides comprehensive support for an efficient and balanced metabolism.
inventory_2Recommended products
88 Value

B-Complex '100'

Solgar
4.7
★★★★★
(29237 ratings)
Solgar's B-Complex '100' offers comparable high potencies of B vitamins from a premium brand known for quality and rigorous testing, for a considerably lower price per serving than the Solaray product. This makes it an excellent value for those seeking a high-quality B-100.
Other sellers (3)
85 Value

Complete B 100 mg

Natural Factors
4.7
★★★★★
(1287 ratings)
Natural Factors provides a comprehensive B 100 mg complex with a good balance of ingredients and is from a reputable brand. Although its price per serving is similar to Solaray, its overall ingredient quality and trusted brand standing offer a better value proposition.
Other sellers (2)
80 Value

B-Complex with Vitamin C Stress Formula

Solgar
4.7
★★★★★
(5361 ratings)
This Solgar B-Complex, while slightly lower in individual B vitamin potencies than a B-100, offers comprehensive B vitamin support plus a significant dose of Vitamin C for stress. Its lower price per serving and premium brand quality offer a better value for overall stress and B vitamin needs.
Other sellers (2)
95 Performance

Activated B-Complex High Bioavailability

Swanson
4.9
★★★★★
(1526 ratings)
Swanson's Activated B-Complex offers significantly better bioavailability by utilizing active, coenzymated forms of B vitamins (e.g., Methylcobalamin, L-5-MTHF, P-5-P). This ensures superior absorption and utilization, making it a more effective choice for many individuals, despite a slightly higher price.
Other sellers (1)
92 Performance

High Potency Vitamin B Complex

Lake Avenue Nutrition
4.5
★★★★★
(13990 ratings)
Lake Avenue Nutrition's B Complex provides a high-potency formula with several active forms of B vitamins, including Methylcobalamin and L-5-Methyltetrahydrofolate. This ensures optimal absorption and impact, offering enhanced efficacy for comprehensive B vitamin support.
Other sellers (1)
90 Performance

B-Complex

Paradise Earth's Blend
4.7
★★★★★
(4900 ratings)
Paradise Earth's Blend B-Complex combines active B vitamin forms (e.g., Methylcobalamin, L-Methylfolate, P-5-P) with added organic superfoods and adaptogens. This holistic blend provides superior bioavailability and additional health benefits beyond a typical B-complex.
Other sellers (1)
75 Budget

B 100 Complex

Spring Valley
4.7
★★★★★
(518 ratings)
Spring Valley's B 100 Complex offers a very similar high-potency B vitamin profile to Solaray but at a significantly lower price per serving. It provides comparable benefits for energy and metabolism at a much more accessible cost.
Other sellers (0)
80 Budget

Balance B-100 Complex High-Potency

Swanson
4.8
★★★★★
(456 ratings)
Swanson's Balance B-100 Complex provides comparable high-potency B vitamin dosages to the Solaray product at a much more competitive price. It offers a solid alternative for comprehensive B vitamin support without the premium cost.
Other sellers (0)
78 Budget

B-100

NOW
4.8
★★★★★
(10169 ratings)
This NOW B-100 product, a direct competitor, offers a similar high-potency B vitamin blend but at a more affordable price per serving. It's a popular choice for its comprehensive profile and trusted brand value.
Other sellers (4)
88 Value

B-Complex '100'

Solgar
4.7
★★★★★
(29237 ratings)
Solgar's B-Complex '100' offers comparable high potencies of B vitamins from a premium brand known for quality and rigorous testing, for a considerably lower price per serving than the Solaray product. This makes it an excellent value for those seeking a high-quality B-100.
Other sellers (3)
85 Value

Complete B 100 mg

Natural Factors
4.7
★★★★★
(1287 ratings)
Natural Factors provides a comprehensive B 100 mg complex with a good balance of ingredients and is from a reputable brand. Although its price per serving is similar to Solaray, its overall ingredient quality and trusted brand standing offer a better value proposition.
Other sellers (2)
80 Value

B-Complex with Vitamin C Stress Formula

Solgar
4.7
★★★★★
(5361 ratings)
This Solgar B-Complex, while slightly lower in individual B vitamin potencies than a B-100, offers comprehensive B vitamin support plus a significant dose of Vitamin C for stress. Its lower price per serving and premium brand quality offer a better value for overall stress and B vitamin needs.
Other sellers (2)
95 Performance

Activated B-Complex High Bioavailability

Swanson
4.9
★★★★★
(1526 ratings)
Swanson's Activated B-Complex offers significantly better bioavailability by utilizing active, coenzymated forms of B vitamins (e.g., Methylcobalamin, L-5-MTHF, P-5-P). This ensures superior absorption and utilization, making it a more effective choice for many individuals, despite a slightly higher price.
Other sellers (1)
92 Performance

High Potency Vitamin B Complex

Lake Avenue Nutrition
4.5
★★★★★
(13990 ratings)
Lake Avenue Nutrition's B Complex provides a high-potency formula with several active forms of B vitamins, including Methylcobalamin and L-5-Methyltetrahydrofolate. This ensures optimal absorption and impact, offering enhanced efficacy for comprehensive B vitamin support.
Other sellers (1)
90 Performance

B-Complex

Paradise Earth's Blend
4.7
★★★★★
(4900 ratings)
Paradise Earth's Blend B-Complex combines active B vitamin forms (e.g., Methylcobalamin, L-Methylfolate, P-5-P) with added organic superfoods and adaptogens. This holistic blend provides superior bioavailability and additional health benefits beyond a typical B-complex.
Other sellers (1)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.