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Men Over 55 One Daily

MegaFood
4.8
★ ★ ★ ★ ★
(1004 ratings)
Molybdenum 45 mcg
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Score91

A gentle, food-based multivitamin specifically designed for the nutritional needs of men over 55.

How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:

Score 91

A gentle, food-based multivitamin specifically designed for the nutritional needs of men over 55.

How scoring works
$43.99($0.48 per serving)
iHerb
$ 43.99
Vitacost
$ 46.73
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Analysis

This formula uses whole-food sources like carrot and brown rice to deliver its vitamins and minerals. It includes a modest 45mcg dose of molybdenum, which can contribute to basic enzyme function without being overly potent for daily maintenance.

It also features methylated B12 and folate, which are often better absorbed by older adults. This is a practical once-daily tablet for men who prefer a more natural, food-derived supplement for general health.

Pros

  • Fermented nutrients are easy on the stomach
  • Can be taken on an empty stomach
  • Includes methylated folate and B12
  • Convenient once-daily tablet

Cons

  • Low dose of molybdenum compared to targeted formulas
  • Higher price point due to food-state processing
  • Large tablet size

Warnings

  • Contains fermented yeast (S. cerevisiae)
  • Check for allergies to specific food ingredients in the blend

Nutrient quality

91 Highest impact

Utilization of active nutrient forms like L-5-MTHF ensures effective bioavailability for seniors with potentially compromised metabolism. While the formula is comprehensive, molybdenum levels are slightly below some specialized collection targets.

Ingredient transparency

97 Highest impact

Transparency is a core strength, with detailed information provided regarding the food-state sources of each nutrient. Every active ingredient is listed with its specific dosage, facilitating informed decision-making.

Customer satisfaction

94 Highest impact

Consistent 4.8 rating across nearly a thousand reviews demonstrates high reliability and user trust in the MegaFood brand. Feedback indicates that users find the tablets gentle on the stomach and effective for general vitality.

Value for money

81 Highest impact

Premium pricing reflects the high cost of food-state ingredients and active B-vitamin forms. While more expensive than mass-market options, the ingredient quality provides justified value for health-conscious consumers.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Carrot)
180 mcg RAE
Vitamin C (Ascorbic Acid)
90 mg
Vitamin D3 (S. cerevisiae)
40 mcg
Vitamin E (D-Alpha-Tocopherol)
8 mg
Vitamin K (Phytonadione)
80 mcg
Thiamin (Thiamine HCl)
1.2 mg
Riboflavin (organic Brown Rice)
1.4 mg
Niacin (Niacinamide, S. cerevisiae)
20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride, S. cerevisiae)
3.8 mg
Folate (L-5-MTHF)
200 mcg DFE
Vitamin B12 (Methylcobalamin)
5 mcg
Biotin (Brown Rice)
50 mcg
Pantothenic Acid (Calcium D-Pantothenate)
5.5 mg
Iodine (Saccharomyces cerevisiae)
80 mcg
Zinc (Rice Amino Acid Chelate)
12 mg
Selenium (Saccharomyces cerevisiae)
40 mcg
Manganese (Saccharomyces cerevisiae)
2 mg
Chromium (S. cerevisiae)
45 mcg
Molybdenum (Saccharomyces cerevisiae)
45 mcg
Fruit Phenolic Blend
100 mg
Men 50+ Gluten Free Kosher Dairy Free Vegetarian
Report overview
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value
This senior men's multivitamin features molybdenum within a fermented food-state matrix. While safe and gentle on the stomach, the dose is lower than the recommended minimum for this collection.
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