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Mini-Multi

Carlson
4.7
★ ★ ★ ★ ★
(555 ratings)
Copper 2 mg
Manganese 2 mg
Chromium 60 mcg
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Score76
A very long, affordable supply provides solid maintenance coverage. Bone support is limited by token calcium and magnesium despite useful vitamin D and copper.
How scoring works
Quantity:250 Tablet(s) • (250 servings)
Goals:

Score 76

A very long, affordable supply provides solid maintenance coverage. Bone support is limited by token calcium and magnesium despite useful vitamin D and copper.
How scoring works

Also available as

2 options
180 servings Copper 2 mg, Chromium 60 mcg +1 more • 180 Tablet(s) • 180 servings $29.33 ($0.16 per serving) 90 servings Copper 2 mg, Chromium 60 mcg +1 more • 90 Tablet(s) • 90 servings $20.83 ($0.23 per serving)
$41.65($0.16 per serving)
iHerb
$ 41.65
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Analysis

One tablet supplies a broad vitamin base with 15 mcg vitamin D, 2 mg copper, 2 mg manganese, 15 mg zinc, and 60 mcg chromium. The large package provides 250 servings without increasing daily tablet burden.

Copper gluconate reaches a useful amount and zinc is near the preferred balance, while manganese sulfate offers only basic form quality. Calcium at 22 mg and magnesium oxide at 40 mg are too low to provide meaningful bone-mineral coverage.

Very low serving cost makes the formula appealing for general maintenance. It works as a compact multivitamin but needs separate dietary or supplemental support if calcium and magnesium are priorities.

Who is it for
  • Adults seeking a compact multivitamin
  • Users whose needs match the disclosed doses
  • People who can review ingredient-specific interactions
Best for
  • Clearly disclosed daily supplementation
  • Comparing form, dose, and practical value
  • Users who prefer a compact multivitamin

Pros

  • Provides 250 servings
  • One tablet per serving
  • Includes 15 mcg vitamin D
  • Useful 2 mg copper amount

Cons

  • Only 22 mg calcium
  • Only 40 mg magnesium oxide
  • Manganese uses a basic sulfate form
  • Chromium is not a targeted metabolic dose

Warnings

  • The 15 mg zinc can cause nausea when taken without food
  • Separate the mineral-containing tablet from levothyroxine because absorption may be reduced
  • People with impaired kidney function should review ongoing magnesium and manganese supplementation

Nutrient quality

72 High impact

Broad vitamin coverage and several useful forms support daily nutrition. Low calcium and magnesium amounts substantially limit bone-focused value.

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Ingredient transparency

74 High impact

The active formula is mostly clear and contains no hidden blend. Repeated calcium totals and missing non-active ingredients reduce completeness.

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Customer satisfaction

66 High impact

The supplied average rating is very strong. No specific review comments were supplied, so repeated negative experiences cannot be assessed.

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Value for money

92 Highest impact

Broad coverage and a very large format provide strong value. Weak calcium and magnesium amounts still limit bone-focused usefulness.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 1500 mcg RAE
Vitamin C (Calcium Ascorbate)
 100 mg
Vitamin D (Cholecalciferol)
 15 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 36.9 mg
Thiamine (Thiamine Mononitrate)
 1.5 mg
Riboflavin (Vitamin B2)
 1.7 mg
Niacin (Niacinamide)
 20 mg
Vitamin B-6 (Pyridoxine Hydrochloride)
 2 mg
Folate
680 mcg DFE
Vitamin B12 (Cyanocobalamin)
 6 mcg
Biotin
150 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 10 mg
Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate)
 22 mg
Iodine (Potassium Iodide)
 75 mcg
Magnesium (Magnesium Oxide)
 40 mg
Zinc (Zinc Citrate)
 15 mg
Selenium (Selenomethionine)
 35 mcg
Copper (Copper Gluconate)
 2 mg
Manganese (Manganese Sulfate)
 2 mg
Chromium (Chromium Nicotinate Glycinate)
 60 mcg
Gluten Free Adults 18–50
Report overview
Copper (Copper Gluconate) · 2 mg OverallScore81
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The clearly labeled copper amount meets the collection target and supports practical daily use. Copper gluconate is a common organic salt, so its absorption potential is less favorable than premium chelates. The low serving cost and near-balanced zinc content improve the formula’s practical appeal.

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Manganese (Manganese Sulfate) · 2 mg OverallScore70
D- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Manganese sulfate is clearly identified but offers lower absorption than organic salts or amino acid chelates. The clearly stated dose suits nutritional maintenance but falls below the targeted bone and joint support range. Very low serving cost gives exceptional efficiency for a maintenance-dose multivitamin.

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Chromium (Chromium Nicotinate Glycinate) · 60 mcg OverallScore42
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD- Value

The 60 mcg chromium serving is suited to nutritional maintenance rather than targeted metabolic support. Chromium nicotinate glycinate provides a clearly named organic form, but no recognized branded source verifies additional quality controls. The wider formula does not change the chromium-normalized cost calculation.

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Loading alternative details
80 Performance

Cal-Mag Caps

NOW
<p>Calcium, magnesium, vitamin D3, and balanced trace minerals form a practical bone-support blend with several useful forms. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Carbonate and oxide reduce consistency, while the vague trace-mineral concentrate slightly weakens transparency.</p>
85 Performance

Essential Blend Multi Mineral

Jigsaw Health
<p>Organic chelated trace minerals and meaningful amounts create a focused, high-quality mineral formula. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Chromium is supplied at a substantial amount, and the limited review count reduces satisfaction certainty.</p>
81 Performance

Only Trace Minerals

Life Extension
<p>Monomethionine, bisglycinate, and glycinate forms give this trace-mineral formula strong ingredient quality. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Chromium is unusually concentrated and vanadyl sulfate has limited general value, so the blend is more specialized than a routine mineral supplement.</p>
78 Budget

One Daily Men's Health

Equate
<p>Broad vitamin and mineral coverage provides useful everyday maintenance at exceptionally low cost. Its lower serving cost improves economy over the original while that stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Missing chemical forms limit quality assessment, while vitamin K requires consistent intake for people using warfarin.</p>
77 Budget

One Daily Men's Health with Lycopene

21st Century
<p>Broad vitamin and mineral coverage can help fill common daily nutrient gaps at a very economical serving cost. Its lower serving cost improves economy over the original while that stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Several oxide, carbonate, chloride, and synthetic vitamin forms reduce absorption quality, while duplicated label entries create uncertainty.</p>
79 Budget

Women's Daily Multi Formula

Mason Natural
<p>A broad vitamin and mineral profile offers useful daily coverage, including iron, calcium, vitamin D3, and zinc. Its lower serving cost improves economy over the original while that stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms. Basic mineral forms and competition between calcium and iron reduce absorption quality, but the once-daily serving remains economical.</p>
74 Value

High Bioactivity Life Minerals

Source Naturals
<p>A broad mineral profile uses several useful forms and offers favorable serving value. Its disclosed core and recurring cost provide a better quality-to-value balance than the original. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms.</p>
84 Value

Complete Multivitamin

Bayer One A Day Men's
<p>The inexpensive multivitamin supplies broad maintenance amounts with complete active-dose disclosure. Its disclosed core and recurring cost provide a better quality-to-value balance than the original. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms.</p>
92 Value

Trace Minerals

Thorne
<p>L-selenomethionine and branded mineral chelates create a focused trace-mineral formula with meaningful maintenance amounts. Its disclosed core and recurring cost provide a better quality-to-value balance than the original. That stronger mineral or multivitamin design improves on the original product’s very small calcium and magnesium amounts and basic mineral forms.</p>
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