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Meta I 3 C

Metagenics
4.8
★ ★ ★ ★ ★
(129 ratings)
Rosemary
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Score92

A professional-grade blend of I3C and standardized rosemary for cellular and metabolic support.

How scoring works
Quantity:180 Capsule(s) • (180 servings)
Goals:

Score 92

A professional-grade blend of I3C and standardized rosemary for cellular and metabolic support.

How scoring works

Also available as

1 option
60 servings Rosemary 50 mg • 60 Capsule(s) • 60 servings $38.95 ($0.64 per serving)
$99.95($0.55 per serving)
iHerb
$ 99.95
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Analysis

The rosemary in this formula is standardized for carnosic acid and carnosol, which are potent antioxidants. These compounds help protect cells and support healthy hormone metabolism.

It’s a very clean and targeted formula, though it is much more expensive than basic herb powders. It’s best for those who need a high level of purity and specific botanical markers.

Pros

  • Standardized for carnosic acid and carnosol
  • Professional-grade quality
  • Supports cellular protection
  • Large 180-capsule supply

Cons

  • Very high upfront cost
  • Focused on specific metabolic goals
  • Not a general-purpose supplement

Warnings

  • Best used under professional guidance

Nutrient quality

95 Highest impact

Standardization for specific rosemary diterpenes ensure reliable antioxidant and metabolic support. Inclusion of Indole-3-Carbinol provides focused support for healthy estrogen detoxification and cellular integrity.

Ingredient transparency

98 Highest impact

Labeling provides detailed standardization data for the rosemary diterpenes to ensure potency verification. Milligram amounts for all active components are clearly and explicitly disclosed to the consumer.

Customer satisfaction

92 Highest impact

Consistently high average rating reflects excellent user experience and reliability for professional health support. Review volume is sufficient to confirm widespread satisfaction among health-conscious consumers.

Value for money

81 Highest impact

Higher price reflects the professional-grade standardization and high quality of the ingredients utilized. For those seeking targeted cellular and hormonal support, the formula provides strong value despite the premium cost.

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Ingredients

IngredientAmount per serving
Indole-3-Carbinol
150 mg
Rosemary (Rosmarinus officinalis) leaf extract (Carnosol + Carnosic Acid)
 50 mg
Gluten Free Adults 18–50 Women Vegetarian
Report overview
Rosemary (Carnosol + Carnosic Acid) · 50 mg OverallScore91
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
This formula provides high-quality rosemary extract standardized for specific antioxidant diterpenes. It is designed for cellular support and uses professional-grade standardization to ensure reliability. It is a well-dosed component of a complex health blend.
View ingredientView products
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(3389 ratings)
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Other sellers (2)
94 Performance

Optimized Broccoli and Cruciferous Blend

Life Extension
4.7
★★★★★
(1331 ratings)
Specialized broccoli extracts like TrueBroc and BroccoVital provide superior support for cellular detoxification and resilience. The formula uses multiple rosemary standardizations to maximize the delivery of protective diterpenes.
Other sellers (4)
93 Performance

Triple Action Cruciferous Vegetable Extract with Resveratrol

Life Extension
4.8
★★★★★
(4579 ratings)
Adding trans-resveratrol from multiple sources provides an extra layer of antioxidant support for systemic longevity. This complex blend of plant-derived molecules offers broader cellular defense than Indole-3-Carbinol and rosemary alone.
Other sellers (4)
92 Performance

Meta I 3 C

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4.8
★★★★★
(250 ratings)
This professional-grade formulation utilizes the same high-quality botanical markers but features a higher overall satisfaction score. It ensures consistent potency and reliability for those prioritizing cellular health.
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