Nettle Leaf 300 mg
Eclectic Herb
Nettle Leaf 300 mg
4.5
★ ★ ★ ★ ★
(731 ratings)
Stinging Nettle 300 mg
Score 80.0
A high-quality, freeze-dried nettle leaf supplement, preserving potency for effective general wellness and beauty support at a fair price.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Joint Health
Detoxification
Skin Health
Hair Health
Testosterone Support
leaderboard Score 80.0
A high-quality, freeze-dried nettle leaf supplement, preserving potency for effective general wellness and beauty support at a fair price.
insights Analysis
This Eclectic Herb product features 300mg of freeze-dried Nettle Leaf. The freeze-drying process is superior for maintaining the herb's natural constituents, ensuring higher potency and effectiveness compared to heat-dried alternatives. Nettle leaf is widely used for its anti-inflammatory properties, its role in detoxification, and its benefits for skin and hair. Eclectic Herb is a reputable brand that prioritizes quality and purity, making this a reliable option. The moderate dosage and fair price per serving make it a good everyday supplement for general health and beauty support.
- Freeze-dried processing for optimal nutrient and compound preservation.
- From Eclectic Herb, a reputable brand known for high-quality herbal products.
- Effective for general wellness, anti-inflammatory support, and skin/hair health.
- Convenient capsule form for consistent dosing.
- Moderate dosage compared to some higher-potency nettle leaf products.
- Less effective for direct testosterone support compared to nettle root extracts.
- Nettle may have diuretic effects, potentially interacting with blood pressure medications or diuretics.
- Consult a healthcare professional before use if pregnant, nursing, or taking other medications.
- May cause mild stomach upset in sensitive individuals.
$20.41($0.22 per serving)
 iHerb | $ 20.41 | |
 Amazon | $ 20.61 |
bolt Effectiveness for goals
Stinging nettle root extract has considerable research supporting its effectiveness in alleviating symptoms of benign prostatic hyperplasia (BPH), particularly related to urinary flow and frequency. For other traditional uses like allergies or joint pain, while promising, the scientific evidence is generally considered less conclusive or requires further large-scale human trials.
Some research suggests that stinging nettle may influence histamine pathways, potentially offering support for symptoms of seasonal allergies. While traditional use is common, more extensive human trials are needed to fully confirm its efficacy.
Stinging nettle root extract is often used to help manage symptoms of benign prostatic hyperplasia (BPH), such as increased urinary frequency and urgency. Research suggests it may help improve urinary flow and reduce nighttime urination in men with BPH. Its exact mechanism in this regard is still under investigation.
Studies indicate that stinging nettle may offer support for joint health and comfort, possibly due to its compounds affecting inflammatory pathways. It is sometimes used as an adjunctive therapy.
Some individuals use stinging nettle leaf preparations to help alleviate symptoms of seasonal allergies, also known as hay fever. It is thought to work by potentially influencing inflammatory pathways involved in allergic responses. More large-scale human studies are needed to confirm its efficacy for this use.
schedule Dosage, timing & forms
Dosages for Stinging Nettle can vary widely depending on the form and intended use. For dried leaf tea, 2-4 grams infused in hot water up to three times daily is common. For standardized extracts in capsules, dosages often range from 300-500 mg, taken one to three times per day.
Stinging Nettle is widely available in various supplement forms. These include capsules containing dried leaf or root powder, standardized extracts, liquid tinctures, and dried material for making teas. Topical creams and ointments are also available.
Stinging Nettle capsules are commonly taken one to three times daily, often with meals. The specific frequency can depend on the product's concentration and the user's individual needs. Always follow the specific instructions on the supplement label.
Dosage recommendations for Stinging Nettle often depend on the specific form (e.g., dried leaf, root extract) and its concentration. Manufacturers usually provide suggested serving sizes on product labels. It is important to adhere to these guidelines.
Stinging Nettle is available in various forms, including dried leaves for tea, capsules containing powdered leaf or root extract, liquid tinctures, and topical creams or ointments. The choice of form often depends on the desired application.
health_and_safety Safety & interactions
Yes, Stinging Nettle may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or anti-platelet medications. Consult a healthcare professional if you are on blood thinners.
Individuals who are pregnant or breastfeeding, those with specific kidney conditions, or people on blood thinners, diuretics, or medications for blood pressure or diabetes should generally avoid Stinging Nettle. Always consult a healthcare provider before starting any new supplement.
Stinging nettle is generally well-tolerated, but some individuals may experience mild side effects such as upset stomach, diarrhea, or skin rash, especially with fresh plant contact. Rare cases of allergic reactions have been reported. It is advisable to start with a low dose to assess individual tolerance.
Stinging Nettle is generally well-tolerated, but some individuals may experience mild side effects. These can include stomach upset, diarrhea, constipation, or skin rash, especially with topical application.
Stinging Nettle might have a mild blood sugar-lowering effect. If you are taking diabetes medications, combining them with Stinging Nettle could potentially lead to hypoglycemia (low blood sugar). Monitor blood glucose levels closely.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Stinging Nettle, Freeze-Dried | 300 mg |
Categories
Stinging Nettle 85.0
This product is a high-quality representation of stinging nettle leaf due to its freeze-dried form, offering excellent preservation of the herb's natural benefits within the collection, particularly for general wellness.
Goals
Detoxification 85.0
As a natural diuretic, the freeze-dried nettle leaf aids in promoting healthy kidney function and the efficient elimination of bodily toxins, making it highly effective for comprehensive detoxification.
The freeze-dried nettle leaf provides robust anti-inflammatory support throughout the body, making it a strong choice for managing various inflammatory conditions and promoting systemic balance.
Joint Health 82.0
The anti-inflammatory properties of nettle leaf are well-preserved in this freeze-dried form, providing effective support for reducing joint discomfort and inflammation, contributing to improved mobility.
Recommended Alternatives
87 Value 
Nettle 450 mg
Solaray
4.7
★★★★★
(1158 ratings)
Offering 900mg of nettle leaf per serving for $0.22, this Solaray product provides triple the dosage of the original product for the same price per serving, delivering exceptional value for broad nettle leaf benefits.
85 Value 
Stinging Nettle Root Extract 250 mg
NOW
4.7
★★★★★
(6261 ratings)
While a root extract, its substantial 500mg dose at $0.20 per serving offers excellent value from a trusted brand, particularly if specific testosterone or prostate benefits are also desired alongside general anti-inflammatory effects.
83 Value 
Nettle Root 300 mg
Eclectic Herb
4.6
★★★★★
(492 ratings)
For only slightly more per serving ($0.25) from the same quality brand, this alternative offers the freeze-dried root form, providing a more targeted benefit for male-specific goals while maintaining Eclectic Herb's quality standards and preservation methods.
95 Performance 
Nettle Leaf 870 mg
Nature's Way
4.6
★★★★★
(5587 ratings)
This product offers a significantly higher dosage of nettle leaf (870mg vs 300mg) at a similar price point ($0.20 vs $0.22), providing a more potent and effective option for broad nettle leaf benefits.
90 Performance 
Nettles Quercetin 350 mg
Eclectic Herb
4.6
★★★★★
(1121 ratings)
By combining freeze-dried nettle with 350mg of quercetin, this alternative significantly enhances the anti-inflammatory and anti-allergic effects, offering a superior and more targeted solution for specific conditions.
88 Performance 
Skin Nails & Hair 2
MegaFood
4.6
★★★★★
(2454 ratings)
For those prioritizing skin and hair health, this product stands out by pairing 500mg of organic nettle leaf with a comprehensive array of beauty-supporting vitamins and minerals, offering a more holistic and enhanced approach to beauty from within.
75 Budget 
Stinging Nettle Root 500 mg
Swanson
4.6
★★★★★
(3453 ratings)
At an incredibly low $0.07 per serving, this is a vastly cheaper option, though it's root-based; for sheer affordability and substantial nettle content, it stands out for general anti-inflammatory benefits.
70 Budget 
Prostate Essentials
Swanson
4.7
★★★★★
(448 ratings)
Offering nettle in a blend at $0.11 per serving, this product provides a much more economical way to get some nettle benefits, particularly for male health, at a significantly lower cost.
68 Budget 
Herbal Prostate Complex
Swanson
4.6
★★★★★
(806 ratings)
At $0.12 per serving, this complex offers a cost-effective route to incorporate nettle (root concentrate) into one's regimen, making it a budget-friendly alternative for general nettle support.
87 Value
Nettle 450 mg
Solaray
4.7
★★★★★
(1158 ratings)
Offering 900mg of nettle leaf per serving for $0.22, this Solaray product provides triple the dosage of the original product for the same price per serving, delivering exceptional value for broad nettle leaf benefits.
85 Value
Stinging Nettle Root Extract 250 mg
NOW
4.7
★★★★★
(6261 ratings)
While a root extract, its substantial 500mg dose at $0.20 per serving offers excellent value from a trusted brand, particularly if specific testosterone or prostate benefits are also desired alongside general anti-inflammatory effects.
83 Value
Nettle Root 300 mg
Eclectic Herb
4.6
★★★★★
(492 ratings)
For only slightly more per serving ($0.25) from the same quality brand, this alternative offers the freeze-dried root form, providing a more targeted benefit for male-specific goals while maintaining Eclectic Herb's quality standards and preservation methods.
95 Performance
Nettle Leaf 870 mg
Nature's Way
4.6
★★★★★
(5587 ratings)
This product offers a significantly higher dosage of nettle leaf (870mg vs 300mg) at a similar price point ($0.20 vs $0.22), providing a more potent and effective option for broad nettle leaf benefits.
90 Performance
Nettles Quercetin 350 mg
Eclectic Herb
4.6
★★★★★
(1121 ratings)
By combining freeze-dried nettle with 350mg of quercetin, this alternative significantly enhances the anti-inflammatory and anti-allergic effects, offering a superior and more targeted solution for specific conditions.
88 Performance
Skin Nails & Hair 2
MegaFood
4.6
★★★★★
(2454 ratings)
For those prioritizing skin and hair health, this product stands out by pairing 500mg of organic nettle leaf with a comprehensive array of beauty-supporting vitamins and minerals, offering a more holistic and enhanced approach to beauty from within.