Cal/Mag/D Liquid
Pure Encapsulations
Score 78
A high-quality, bioavailable liquid calcium, magnesium, and Vitamin D3 supplement for easy absorption and comprehensive support.
Score 78
A high-quality, bioavailable liquid calcium, magnesium, and Vitamin D3 supplement for easy absorption and comprehensive support.
Analysis
This liquid supplement from Pure Encapsulations provides Calcium Citrate (350mg), Magnesium Citrate (175mg), and a robust dose of Vitamin D3 (25mcg). Both calcium citrate and magnesium citrate are well-known for their high bioavailability, meaning they are easily absorbed and utilized by the body, and they are generally gentle on the digestive system. The liquid form is a convenient alternative for individuals who prefer not to swallow pills or require faster absorption.
The inclusion of a significant amount of Vitamin D3 is crucial, as it greatly enhances the absorption of calcium and plays a key role in numerous other bodily functions, including immune support. This product is a strong contender for foundational daily supplementation, especially for bone health and overall mineral balance, in a palatable liquid format.
Pros
- Features highly absorbable calcium citrate and magnesium citrate
- Includes a substantial dose of Vitamin D3 for enhanced mineral utilization
- Convenient liquid form, ideal for those who prefer not to take pills
- Likely gentle on the digestive system due to citrate forms
- Clean ingredient profile
Cons
- Higher price per serving compared to most other options
- Lower mineral dosages compared to some higher-potency supplements
- Limited customer reviews, which could indicate a smaller user base or newer product
Warnings
- Ensure proper storage, typically refrigeration after opening, to maintain product stability and efficacy.
- Carefully measure doses to ensure accurate intake, as liquid supplements require precision.
- Consult a healthcare professional to ensure this product fits your specific dietary and health needs, especially concerning Vitamin D intake.
$49.50($1.03 per serving)
 Pure Formulas | $ 49.50 | |
 Walmart | $ 49.50 |
Goals
Impact
Highest effect
The combination of highly absorbable calcium citrate, magnesium citrate, and a strong dose of Vitamin D3 makes this an excellent product for supporting robust bone health.
Impact
Highest effect
This comprehensive liquid formulation of highly absorbable calcium, magnesium, and Vitamin D3 provides robust support for numerous bodily systems and overall well-being.
Impact
Highest effect
Calcium, magnesium, and Vitamin D3 are all vital for maintaining proper heart muscle function, rhythm, and overall cardiovascular health.
Impact
Highest effect
The blend of essential minerals and Vitamin D3 actively supports cardiovascular system health, including blood pressure regulation and vessel function.
Impact
Highest effect
Liquid and citrate forms are generally gentle on the stomach and are often well-tolerated by individuals with sensitive digestive systems.
Impact
High effect
Essential for muscle contraction, relaxation, nerve signaling, and energy production, this liquid supplement is beneficial for supporting fitness and recovery.
Impact
High effect
Magnesium is well-known for its calming properties, and Vitamin D also plays a role in mood regulation, offering solid support for emotional balance.
Impact
High effect
Magnesium can effectively promote relaxation and calm the nervous system, contributing to more restful and restorative sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D | 25 mcg |
Calcium | 350 mg |
Magnesium | 175 mg |
Calcium 85
Providing 350mg of highly absorbable calcium citrate in liquid form, along with Vitamin D3, makes this an excellent and convenient source of calcium.
Magnesium 85
The 175mg of magnesium citrate ensures high bioavailability and provides effective magnesium support in an easily consumable liquid format.
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Liquid Calcium Magnesium Citrate with Vitamin D3 Natural Blueberry Flavor
Solgar
This alternative offers a comparable liquid form with well-absorbed citrate minerals and Vitamin D3 at a significantly lower cost per serving, representing a clear value choice for those preferring liquid supplements.
82 Value
Chelated Cal-Mag
Carlson
This tablet delivers highly bioavailable chelated forms of calcium and magnesium for improved absorption at a much lower price, representing significant value for its quality and effectiveness.
78 Value
Cal-Mag Citrate with Vitamin D-3 & K-2 2:1 Ratio
Solaray
While a higher price per serving than many tablets, this alternative offers superior value by combining well-absorbed citrate forms of calcium and magnesium with Vitamin D3 and K2, providing enhanced benefits for bone and cardiovascular health.
88 Performance
Bone Restore with Vitamin K2
Life Extension
While in tablet form, this product offers superior bone and cardiovascular support by combining Vitamin D3 and K2 with multiple highly absorbable calcium forms (bisglycinate chelate, dicalcium malate), providing a more advanced formula.
89 Performance
Organic Plant Calcium
Garden of Life MyKind Organics
This alternative offers organic, plant-sourced calcium and magnesium from algae, fortified with Vitamin D2/D3 and K2, presenting a holistic and natural approach to bone health, which may be a 'better' choice for many.
88 Performance
Bone Solid
Country Life
This is a very robust and comprehensive mineral formula, providing a wide array of vitamins and minerals crucial for strong bones and overall health, including multiple forms of calcium and magnesium, D3, and K.