A well-rounded multivitamin specifically designed for women over 50, offering essential vitamins and minerals for general health, though this specific pack size may be less cost-effective per serving.
A well-rounded multivitamin specifically designed for women over 50, offering essential vitamins and minerals for general health, though this specific pack size may be less cost-effective per serving.
Centrum Silver Women 50+ provides a broad spectrum of vitamins and minerals, specifically formulated to address the nutritional needs of women in this age group. Key nutrients like Vitamin D3 and Calcium are present to support bone health, which is a common concern post-menopause. The inclusion of B vitamins may help with energy metabolism.
This multivitamin also includes lutein for vision support and a range of antioxidants like Vitamins C and E. While it covers many bases, the forms of some minerals are not specified, which might impact absorption for some individuals. However, for a general daily supplement, it offers a well-rounded profile.
This particular pack size provides fewer servings than other options, which might affect its overall value compared to larger bottles. Nonetheless, its comprehensive ingredient list aims to fill potential dietary gaps and support overall wellness for active women aged 50 and above.
 Walmart | $ 8.12 |
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1050 mcg |
Vitamin C | 100 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 15.8 mg |
Vitamin K | 50 mcg |
Thiamine | 1.1 mg |
Riboflavin | 1.1 mg |
Niacin | 14 mg |
Vitamin B6 | 5 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 50 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 5 mg |
Calcium | 300 mg |
Iron | 8 mg |
Phosphorus | 20 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 22 mcg |
Copper | 0.5 mg |
Manganese | 2.3 mg |
Chromium | 52 mcg |
Molybdenum | 50 mcg |
Chloride | 72 mg |
Potassium | 80 mg |
Lutein | 300 mcg |
