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Alive! Women's Energy Complete Multivitamin

Nature's Way
4.8
★ ★ ★ ★ ★
(17060 ratings)
Vitamin K 120 mcg
Product Image
Score 75

This women's multivitamin offers a comprehensive blend of essential vitamins and minerals, including B vitamins for energy support, along with iron and a small fruit and veggie powder blend, aiming to support general wellness and vitality.

How scoring works
scaleQuantity:130 Tablet(s) • (130 servings)
track_changesGoals:
flag Cardiovascular Support
flag General Health
flag Bone Health
flag Heart Health

leaderboard Score 75

This women's multivitamin offers a comprehensive blend of essential vitamins and minerals, including B vitamins for energy support, along with iron and a small fruit and veggie powder blend, aiming to support general wellness and vitality.

How scoring works
$23.00($0.17 per serving)
Vitacost
$ 23.00
iHerb
$ 23.00
flagReport prices
psychologyAnalysis

This multivitamin is designed for women seeking daily nutritional support, with a particular focus on contributing to energy levels. It delivers a wide array of essential vitamins and minerals, including a full spectrum of B vitamins, iron, and vitamin D3, which are often valued for their roles in daily vitality and metabolic processes.

It also features a combination of forms for Vitamin A, including Beta-Carotene, alongside beneficial additions like Lutein for vision support. The product includes a small blend of orchard fruits and garden veggies, aiming to provide a broad foundation of nutrients to help fill dietary gaps and support overall wellness.

thumb_upPros
  • Contains a wide array of essential vitamins and minerals for daily support.
  • Includes a full spectrum of B vitamins and iron, beneficial for women's energy needs.
  • Features Vitamin D3 and Vitamin K1, important for bone health.
  • Provides Lutein, which can contribute to vision health.
  • Economical price per serving makes it a budget-friendly option.
  • High customer satisfaction is evident from numerous positive reviews.
thumb_downCons
  • Some minerals and vitamins are in more basic forms (e.g., magnesium oxide, calcium carbonate, cyanocobalamin) which can have varying absorption rates.
  • The "Orchard Fruits & Garden Veggies Powder Blend" is a small quantity (100mg total), so its impact from individual components may be minimal.
  • Does not include specialized or highly bioavailable forms for all listed nutrients.
warningWarnings
  • Contains 18mg of iron, which is the daily value for women; individuals who do not require supplemental iron or have iron overload conditions should consult a healthcare professional.
  • Taking this multivitamin with food may help improve absorption and minimize any potential stomach upset.
  • As with any supplement, it is advisable to discontinue use if any adverse reactions or sensitivities occur.
scienceNutrient quality
65 High impact

The product includes a good range of essential nutrients, with some well-regarded forms like Vitamin D3, Vitamin K1, and Beta-Carotene for Vitamin A. However, other ingredients like Magnesium Oxide, Calcium Carbonate, and Cyanocobalamin are more basic forms that can have lower bioavailability for some individuals.

visibilityIngredient transparency
75 High impact

The label clearly lists individual vitamins and minerals with their specific forms and quantities, which is helpful for consumers. While the 'Orchard Fruits & Garden Veggies Powder Blend' is a proprietary blend, its total quantity is disclosed, offering reasonable transparency for this component.

workspace_premiumValue for money
80 Highest impact

Given the comprehensive nutrient profile designed for women's general health and energy, combined with the very low price per serving, this multivitamin offers strong value. It provides a broad spectrum of daily essentials without a high cost.

thumb_upCustomer satisfaction
90 Highest impact

With over 16,903 reviews, the product demonstrates very high popularity and generally positive feedback from a large user base. This indicates that a significant number of customers find it effective and satisfactory for their daily needs.

storefrontBrand
70 High impact

Nature's Way is a well-established brand in the supplement industry, known for producing a wide range of wellness products. It's a recognized name with a long history, which often brings a level of familiarity to consumers.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
As a complete multivitamin, this product provides a broad spectrum of essential micronutrients that are vital for maintaining overall bodily functions and well-being. It helps address potential dietary gaps for foundational health.
View goal →
flagMetabolism Boost
Impact
High effect
Rich in B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), iron, and iodine, this multivitamin provides crucial cofactors for various metabolic pathways. These nutrients are essential for converting food into energy.
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flagEnergy
Impact
High effect
This multivitamin is rich in B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), iron, and iodine, all of which are vital for the body's energy production cycles. These nutrients are key for maintaining daily energy levels.
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flagVision Support
Impact
High effect
Containing both Vitamin A (as Beta-Carotene and Retinyl Acetate) and Lutein Carotenoid from FloraGLO Aztec Marigold extract, this product offers targeted support for eye health. These ingredients are recognized for their roles in maintaining healthy vision.
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flagBone Health
Impact
High effect
This multivitamin includes Vitamin D3, Vitamin K, Calcium, and Magnesium, which are all key nutrients recognized for their synergistic roles in maintaining strong bones and bone density. These ingredients are fundamental for skeletal support.
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flagHair Health
Impact
High effect
With Biotin, Vitamin A, C, E, Zinc, and Selenium, this multivitamin includes several nutrients often used to support healthy hair growth and strength. These ingredients play roles in cellular health and structural integrity.
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flagSkin Health
Impact
High effect
The presence of Vitamins A, C, E, Zinc, and Biotin can contribute to maintaining healthy skin by supporting cell regeneration and antioxidant defenses. These nutrients are frequently associated with skin vitality and appearance.
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flagNail Health
Impact
High effect
With Biotin, Zinc, and other essential vitamins and minerals, this product can support the structural integrity and growth of nails. These nutrients are frequently included in supplements for their role in nail strength and appearance.
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scienceIngredients
IngredientAmount per serving
Vitamin A
900 mcg
Vitamin C
90 mg
Vitamin D3
50 mcg
Vitamin E
15 mg
Vitamin K
120 mcg
Thiamine
2.4 mg
Riboflavin
2.6 mg
Niacin
16 mg
Vitamin B6
4.25 mg
Folate
400 mcg DFE
Vitamin B12
12 mcg
Biotin
30 mcg
Pantothenic Acid
7.5 mg
Calcium
260 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
50 mg
Zinc
11 mg
Selenium
55 mcg
Copper
0.9 mg
Manganese
2.3 mg
Molybdenum
45 mcg
Orchard Fruits & Garden Veggies Powder Blend
100 mg
Boron
150 mcg
Lutein Carotenoid
100 mcg
female Women female Women 18–50
flagReport overview
Vitamin K 75
Vitamin K is provided as Phytonadione (Vitamin K1), which is important for healthy blood clotting and contributes to bone health. This form is readily available for these vital functions.
scienceView ingredientinventory_2View products
Iron 75
Iron is provided as Ferrous Fumarate, a common and effective form of iron, essential for red blood cell formation and oxygen transport throughout the body, particularly relevant for women's health. The dosage is appropriate for women.
scienceView ingredientinventory_2View products
Niacin 70
Niacin is provided as Niacinamide, a form that generally helps avoid the 'flush' sensation often associated with other forms, effectively supporting energy metabolism and cellular health. It's an important B vitamin for various bodily functions.
scienceView ingredientinventory_2View products
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