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Women's One Daily

INNATE Response Formulas
4.5
★ ★ ★ ★ ★
(337 ratings)
Manganese 2 mg
Iron 9 mg
Molybdenum 37 mcg
Vitamin K 75 mcg
Product Image
Score78
A convenient women’s one-daily with chelated iron and zinc, but weak copper balance, basic B-vitamin forms, and an opaque herb blend limit quality.
How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:

Score 78

A convenient women’s one-daily with chelated iron and zinc, but weak copper balance, basic B-vitamin forms, and an opaque herb blend limit quality.
How scoring works

Also available as

1 option
Folate: 400mcg DFE • Iron: 4mg • Niacin: 20mg NE • Nourishing Food & Herb Blend: 100mg • Riboflavin: 2mg • Thiamine: 3mg • Vitamin C: 60mg • Vitamin K: 30mcg • Chromium: 60mcg • 60 Tablet(s) servings Iron 4.5 mg, Molybdenum 30 mcg +2 more • 60 Tablet(s) • 60 servings $37.49 ($0.62 per serving)
$5.99($0.09 per serving)
iHerb
$ 33.74
Amazon
$ 5.99
Pure Formulas
$ 44.99
Vitacost
$ 44.99
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Analysis

The formula supplies moderate iron, zinc, iodine, selenium, manganese, chromium, molybdenum, boron, and a broad vitamin base. Chelated iron and zinc plus natural vitamin E are useful form choices.

Folic acid and cyanocobalamin are basic forms and cyanocobalamin are less favorable than active alternatives. Copper is only 0.04 mg despite 9 mg zinc, while the small food-and-herb blend does not disclose its component doses.

It fits adult women who want a convenient iron-containing one-daily and have a reason for supplemental iron. The absence of calcium and magnesium means it cannot serve as complete mineral coverage.

Who is it for
  • Adult women who need modest supplemental iron
  • Users wanting one-tablet convenience
  • People seeking broad maintenance coverage
Best for
  • Iron-containing daily multivitamin use
  • General micronutrient coverage
  • Zinc and iodine support

Pros

  • Uses iron and zinc bisglycinate
  • Includes natural vitamin E
  • Provides broad trace-mineral coverage
  • Convenient one-tablet serving

Cons

  • Copper amount is very low relative to zinc
  • Folic acid and cyanocobalamin are basic forms
  • Food-and-herb blend is opaque
  • No meaningful calcium or magnesium

Warnings

  • Iron may cause nausea or constipation and is unsuitable for people with iron overload
  • Vitamin K can counteract warfarin and requires clinician-guided consistency
  • Iodine content may matter for people with thyroid disorders

Nutrient quality

80 High impact

Chelated minerals and natural vitamin E strengthen the formula. Folic acid, cyanocobalamin, vitamin K1, and a small herb blend limit form quality and targeted depth.

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Ingredient transparency

74 High impact

Individual vitamins and minerals have clear amounts and mostly specific names. The blend composition, non-active ingredients, and full intake directions are not supplied, which leaves meaningful label gaps.

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Customer satisfaction

69 High impact

The aggregate rating is strong and supported by a moderate feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.

.

Value for money

89 Highest impact

The accessible cost is well supported by broad coverage and several chelated minerals. Serving value is unusually strong for a daily multivitamin.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
 370 mcg RAE
Vitamin C (Ascorbic Acid)
 60 mg
Vitamin D3
10 mcg
Vitamin E (D-Alpha-Tocopherol)
 10 mg
Vitamin K (Phytonadione)
 75 mcg
Thiamin (Thiamine Hydrochloride)
 1.5 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
 20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
 4 mg
Folate (Folic Acid)
 400 mcg DFE
Vitamin B12 (Cyanocobalamin)
 10 mcg
Biotin
30 mcg
Pantothenic Acid (Calcium D-Pantothenate)
 10 mg
Iron (Iron Bisglycinate)
 9 mg
Iodine (fermented Iodine Glycinate)
 100 mcg
Zinc (Zinc Bisglycinate)
 9 mg
Selenium (fermented Selenium Glycinate)
 18 mcg
Copper (Copper Bisglycinate)
 0.04 mg
Manganese (fermented Manganese Bisglycinate)
 2 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)
 40 mcg
Molybdenum (fermented Molybdenum Bisglycinate)
 37 mcg
Boron (fermented Boron Triglycinate)
 500 mcg
Nourishing Food & Herb Blend
95 mg
Gluten Free Kosher Dairy Free Women 18–50 Vegetarian
Report overview
Manganese (fermented Manganese Bisglycinate) · 2 mg OverallScore94
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

Women's One Daily uses fermented manganese bisglycinate, a highly absorbable chelated source. Its dose is appropriate for maintenance but modest for targeted bone or joint support. The serving cost supports economical routine use.

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Iron (Iron Bisglycinate) · 9 mg OverallScore74
C Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

The bisglycinate form is gentle and well absorbed, but the iron amount is modest for focused supplementation. Vitamin C, folate, and vitamin B12 are helpful cofactors, while zinc in the same serving may compete with iron absorption. A one-tablet serving offers strong value for someone seeking broad daily nutrition with a smaller iron contribution.

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Molybdenum (fermented Molybdenum Bisglycinate) · 37 mcg OverallScore74
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB- Value

Fermented molybdenum bisglycinate provides a premium chelated source without branded verification. The elemental amount is safe but too low for strong targeted support. A premium form and low serving cost partly offset the below-target amount.

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Loading alternative details
79 Performance

One Daily Multivitamin for Women

NATURELO Premium Supplements
The ingredient profile offers a useful quality-focused alternative to the original. MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals improve the form profile; the unquantified produce blend and modest calcium and magnesium remain limitations.
78 Performance

Women Over 55 One Daily

MegaFood
The ingredient profile offers a useful quality-focused alternative to the original. Useful nutrient forms and practical maintenance amounts give broad coverage, but K1 is the only vitamin K form and the iron-free profile may not fit people who need supplemental iron.
71 Performance

Raw One for Women

Garden of Life Vitamin Code
The ingredient profile offers a useful quality-focused alternative to the original. Methylcobalamin, vitamin D3, and broad vitamin coverage provide a useful form profile, while modest minerals and very small specialty blends limit depth.
80 Budget

One Daily Multivitamin for Women

NATURELO Premium Supplements
No eligible candidate in this selection undercuts the original’s unusually low supplied serving cost, so this is a close relevant fallback rather than a strictly cheaper option. MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals improve the form profile; the unquantified produce blend and modest calcium and magnesium remain limitations.
74 Budget

Raw One for Women

Garden of Life Vitamin Code
No eligible candidate in this selection undercuts the original’s unusually low supplied serving cost, so this is a close relevant fallback rather than a strictly cheaper option. Methylcobalamin, vitamin D3, and broad vitamin coverage support daily nutrition, while the larger supply helps value; modest minerals and tiny specialty blends limit targeted depth.
74 Budget

Alive! Garden Goodness Women's Multivitamin

Nature's Way
No eligible candidate in this selection undercuts the original’s unusually low supplied serving cost, so this is a close relevant fallback rather than a strictly cheaper option. Broad nutrient coverage and a substantial produce blend support general women’s nutrition, but several mineral forms and the duplicated vitamin A entries reduce refinement.
79 Value

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
The balance of nutrient coverage, ingredient forms, and supplied serving economics makes it a practical value-focused alternative. MK-7, methylfolate, methylcobalamin, active B6, and chelated minerals provide refined forms with favorable serving value; the age-specific, iron-free profile is not a direct fit for every woman.
75 Value

One Daily

MegaFood
The balance of nutrient coverage, ingredient forms, and supplied serving economics makes it a practical value-focused alternative. Several chelated minerals and practical maintenance amounts support broad daily coverage, though some vitamin forms are conventional and the fruit blend is unclear.
72 Value

Raw One For Men

Garden of Life Vitamin Code
The balance of nutrient coverage, ingredient forms, and supplied serving economics makes it a practical value-focused alternative. The one-capsule formula provides broad maintenance coverage and several useful nutrient forms at favorable value, but its male, iron-free profile is not a direct substitute for women who need iron.
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