Product Image

Centrum Silver Women 50+

GSK
4.7
★ ★ ★ ★ ★
(872 ratings)
Chloride 72 mg
Iron 8 mg
Manganese 2.3 mg
Molybdenum 50 mcg
Product Image
Score90

A budget-friendly senior women's multivitamin that supports energy, metabolism, and mineral balance.

How scoring works
Quantity:275 Tablet(s) • (275 servings)
Goals:
Detoxification
Mental Focus

Score 90

A budget-friendly senior women's multivitamin that supports energy, metabolism, and mineral balance.

How scoring works
$28.00($0.10 per serving)
Walmart
$ 28.00
Report prices

Analysis

This supplement is designed for women over 50, providing 100 mg of magnesium and 72 mg of chloride for daily balance. It features essential vitamins like B6 and B12 to support energy levels and metabolic health. The large bottle size makes it a very practical choice for long-term daily use.

It includes trace minerals like zinc, manganese, and molybdenum to support natural metabolic processes. While it uses traditional mineral forms, the overall profile is well-rounded for the target population. It is a straightforward option for maintaining foundational wellness as you age.

Pros

  • Excellent price for 275 servings
  • Includes 50 mcg of vitamin B12
  • Supports metabolic enzymes
  • Widely trusted senior formula

Cons

  • Low calcium content
  • Undisclosed mineral sources

Warnings

  • Contains iron; keep away from children
  • Consult a professional if on thyroid medication

Nutrient quality

82 Highest impact

Tailors nutrient levels to the specific health needs of women over 50, including a broad range of vitamins. While calcium levels are low in this specific count and some mineral forms are not specified, the overall profile is supportive.

Ingredient transparency

90 Highest impact

Dosages for active ingredients are clearly identified, providing clarity for consumer tracking. Labeling is straightforward regarding usage and serving size, although mineral specificities could be improved.

Customer satisfaction

95 Highest impact

High average ratings and a healthy volume of reviews confirm strong consumer trust in this established brand. Consistency in feedback suggests that users find the formula reliable for meeting nutritional needs.

Value for money

94 Highest impact

Highly affordable cost per serving provides excellent value for a comprehensive nutrient profile. The price point is competitive and makes long-term nutritional support accessible for most consumers.

Report analysis

Goals

Impact
Moderate effect
C- Goal FitD+ Strength of SupportC CoverageB+ Formula Quality

Molybdenum and zinc are present at levels suitable for supporting general metabolic enzymes. These trace minerals act as cofactors for processes involved in neutralizing daily toxin exposure.

Selenium levels are relatively low compared to specialized detox formulas, which may limit glutathione peroxidase activity. The overall formula focuses on broad nutritional maintenance for mature women rather than intensive liver support.

View goal →
Impact
Lower effect
F Goal FitD Strength of SupportF CoverageB Formula Quality

Weighted Mental Focus goal score: 45.7. Strongest section: Formulation Coherence (76.0). Weakest section: Pathway Coverage (28.0).

View goal →

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
1050 mcg
Vitamin C
100 mg
Vitamin D3
25 mcg
Vitamin E
15.8 mg
Vitamin K
50 mcg
Thiamine
1.1 mg
Riboflavin
1.1 mg
Niacin
14 mg
Vitamin B6
5 mg
Folate
667 mcg DFE
Vitamin B12
50 mcg
Biotin
30 mcg
Pantothenic Acid
5 mg
Calcium
23 mg
Iron
8 mg
Phosphorus
20 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
15 mg
Selenium
22 mcg
Copper
0.5 mg
Manganese
2.3 mg
Chromium
52 mcg
Molybdenum
50 mcg
Chloride
72 mg
Potassium
80 mg
Lutein
300 mcg
Gluten Free Women 50+
Report overview
Chloride · 72 mg OverallScore56
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
This senior women's multivitamin from Centrum offers reliable daily mineral support at an excellent price point. Notable weaknesses include the lack of transparency regarding the chloride source and the less bioavailable tablet format.
Iron · 8 mg OverallScore54
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value
This senior multivitamin for women provides a low maintenance dose of iron. It is highly affordable but contains competing minerals like zinc that will likely reduce iron absorption efficiency.
Manganese · 2.3 mg OverallScore48
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
This supplement offers a budget-friendly source of manganese for women's health needs. Its main drawback is the lack of clarity regarding the specific mineral compound used in the formulation.
Report alternatives