This multivitamin offers a wide range of essential vitamins and minerals specifically formulated to support the general health and common needs of women over 50.
This multivitamin offers a wide range of essential vitamins and minerals specifically formulated to support the general health and common needs of women over 50.
Centrum Silver Women 50+ is designed to support the general health needs of women in this age group. It includes a range of vitamins like A, C, D3, E, K, and a full B-complex, alongside important minerals such as Calcium, Magnesium, Zinc, and Iron, making it a comprehensive daily multivitamin.
This product particularly focuses on areas often highlighted for older women, such as bone health with Vitamin D3 and K, and heart health with B vitamins and Magnesium. The inclusion of Lutein also offers a nod towards vision support, which can be a key consideration with aging.
While it covers a wide array of nutrients, some key mineral dosages, like Calcium and Magnesium, are relatively modest when compared to stand-alone supplements or other specialized formulas for specific concerns. It works well as a general nutritional safety net rather than a targeted high-dose solution for specific deficiencies.
 Walmart | $ 28.00 |
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1050 mcg |
Vitamin C | 100 mg |
Vitamin D3 | 25 mcg |
Vitamin E | 15.8 mg |
Vitamin K | 50 mcg |
Thiamine | 1.1 mg |
Riboflavin | 1.1 mg |
Niacin | 14 mg |
Vitamin B6 | 5 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 50 mcg |
Biotin | 30 mcg |
Pantothenic Acid | 5 mg |
Calcium | 23 mg |
Iron | 8 mg |
Phosphorus | 20 mg |
Iodine | 150 mcg |
Magnesium | 100 mg |
Zinc | 15 mg |
Selenium | 22 mcg |
Copper | 0.5 mg |
Manganese | 2.3 mg |
Chromium | 52 mcg |
Molybdenum | 50 mcg |
Chloride | 72 mg |
Potassium | 80 mg |
Lutein | 300 mcg |
