EHB
Integrative Therapeutics
Score 83
<p>This supplement blends robust doses of key vitamins and minerals like C, B6, and Zinc with a thoughtful mix of traditional herbs such as Echinacea, Goldenseal, and Garlic, often used to support overall well-being and bodily functions.</p>
Score 83
<p>This supplement blends robust doses of key vitamins and minerals like C, B6, and Zinc with a thoughtful mix of traditional herbs such as Echinacea, Goldenseal, and Garlic, often used to support overall well-being and bodily functions.</p>
Analysis
EHB from Integrative Therapeutics is designed as a broad-spectrum blend, combining essential vitamins and minerals with a selection of traditional herbal extracts. It provides substantial amounts of Vitamin C, well-absorbed Zinc picolinate, and a dual form of Vitamin B6, alongside popular herbs like Echinacea, Goldenseal, Deglycyrrhizinated Licorice Root (DGL), and Garlic bulb extract. This formulation often appeals to individuals seeking comprehensive support, particularly during periods when their body may need extra care.
The product’s strength lies in its multi-angled approach, bringing together antioxidants like Vitamin C and Vitamin A (from both beta-carotene and retinyl palmitate) with immune-supporting minerals like zinc. The inclusion of enzymes like bromelain, alongside a range of botanical ingredients such as Oregon Grape and the proprietary blends of Echinacea and Goldenseal, points towards a focus on various bodily systems working together. This makes it a consideration for those looking beyond basic single-ingredient supplements.
Pros
- Features a diverse blend of vitamins, minerals, and traditional herbs for broad support.
- Contains well-regarded forms of Zinc (Picolinate) and Vitamin B6 (P5P and Pyridoxine HCl).
- Provides high doses of Vitamin C and Zinc, often used to support the body's natural defenses.
- Includes digestive enzymes like Bromelain, which can contribute to digestive comfort.
- Thoughtful combination of ingredients for targeted wellness support, especially during acute needs.
Cons
- Proprietary blends for Echinacea and Goldenseal obscure the exact amounts of these specific herbal components.
- The very high dosage of Vitamin B6 (74mg total) may be a concern for prolonged, continuous use.
- Some ingredients, like Goldenseal and Oregon Grape, are often recommended for short-term use rather than daily intake.
- The price per serving is relatively higher compared to basic, single-ingredient supplements.
Warnings
- The high amount of Vitamin B6 may lead to nerve issues with prolonged, high-dose use; consider cycling or consulting a healthcare professional.
- Goldenseal and Oregon Grape are potent herbs that may not be suitable for continuous daily intake for extended periods.
- Deglycyrrhizinated Licorice (DGL) may interact with certain medications, so discuss with a healthcare professional if you are on prescribed drugs.
- Garlic may have natural blood-thinning properties; discontinue use prior to surgery or if you have a known bleeding disorder.
- If pregnant, nursing, or have a medical condition, it's advisable to consult with a healthcare professional before adding this supplement to your routine.
$26.75($1.33 per serving)
 Pure Formulas | $ 26.75 |
Goals
Impact
Highest effect
This product contains a substantial combination of Vitamin C, Zinc, and several traditionally recognized herbs such as Echinacea, Goldenseal, and Garlic, all of which are often used to support the body's natural defense systems. The blend offers a multi-faceted approach to maintaining immune wellness.
Impact
High effect
With generous amounts of Vitamin A, Vitamin C, and Zinc, this supplement provides key nutrients that can contribute to healthy skin maintenance. These vitamins and minerals play roles in skin structure and protective processes.
Impact
High effect
The inclusion of Bromelain and certain herbal extracts like DGL and Oregon Grape may help contribute to the body's natural inflammatory response balance. While not its sole focus, these ingredients offer supportive properties in this area.
Impact
High effect
While providing essential vitamins (A, C, B6) and zinc, some of the herbal components like Goldenseal and Echinacea are often used for specific, shorter-term support rather than daily general health maintenance. It's a robust blend, but some might find it more targeted than a simple daily multivitamin.
Impact
Moderate effect
Deglycyrrhizinated Licorice (DGL) is often used to support digestive comfort, and bromelain can aid protein digestion. Garlic also has traditional uses related to gut health, providing some support for digestive well-being.
Impact
Moderate effect
Vitamin B6 plays a role in neurotransmitter synthesis, and zinc is important for various brain functions. While not specifically a 'brain supplement,' these foundational nutrients can contribute to cognitive processes.
Impact
Moderate effect
Vitamin B6 is a cofactor in the production of neurotransmitters involved in mood regulation, which can indirectly support stress management. However, this product is not primarily formulated as a stress-relief supplement.
Impact
Moderate effect
Some of the herbal ingredients, such as Oregon Grape and Goldenseal, are traditionally associated with supporting the body's natural cleansing processes. However, this product is not primarily positioned as a dedicated detoxification supplement.
Impact
Moderate effect
The inclusion of Vitamin A, in both beta-carotene and retinyl palmitate forms, can contribute to maintaining healthy vision. While beneficial, this product offers a broader range of support beyond just eye health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2250 mcg |
Vitamin C | 750 mg |
Vitamin B6 | 37 mg |
Zinc | 22 mg |
Echinacea Proprietary Blend | 525 mg |
Deglycyrrhizinated Licorice Root Extract | 150 mg |
Garlic bulb extract | 150 mg |
Bromelain | 75 mg |
Oregon Grape | 75 mg |
Goldenseal Proprietary Blend | 52 mg |
Vitamin C 88
The product delivers a substantial 750mg of Vitamin C, which is a significant dose often used to support the body's natural defenses and antioxidant needs. This quantity helps ensure adequate intake for those seeking targeted support.
Zinc 85
The product includes 22mg of Zinc Picolinate, a form often favored for its absorption properties, at a dose frequently used for immune support and various cellular functions. This is a good, effective amount for a supportive blend.
Vitamin B6 70
With a total of 74mg of Vitamin B6 from two forms, this product provides a very high dose, which can be beneficial for those with specific needs in neurotransmitter support. However, this level also suggests it's best for targeted, rather than continuous, use due to its potency.
Alternative products
88 Value 
Respir-All
NOW
This product offers a very similar ingredient profile to EHB, including Vitamin C, B6, Zinc, Bromelain, and Licorice, while also adding Quercetin and Nettle extract. It provides strong support for Immunity and Anti-Inflammatory Support at a significantly lower price per serving, presenting excellent value for a comprehensive herbal and vitamin blend.
88 Value 
Immune Boost
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This alternative provides a comprehensive blend of immune-supporting nutrients like Vitamin A, C, D3, Zinc, Selenium, and N-Acetyl-Cysteine. It offers broad support for Immunity and General Health at a substantially lower cost per serving compared to EHB, giving it superior value with a higher score.
83 Value 
Z Optima
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For individuals focusing on EHB's listed goals of Fitness, Muscle Gain, Sleep Support, and Stress Relief, this ZMA-like product offers excellent value. It provides a blend of Zinc, Magnesium, and Vitamin B6, which are often used to support healthy hormone balance and recovery, at a much more accessible price per serving.
90 Performance 
L-Lysine 985 mg
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This product offers a potent dose of L-Lysine, Vitamin C, B6, and Zinc. While EHB has a broad herbal blend, this alternative provides a strong foundational approach for Immunity and General Health, and is often sought for specific immune support needs, making it a highly-rated choice in its category.
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Vitamin C + D3 & Zinc
NutriBiotic Immunity
For direct and effective Immunity support, this product combines high doses of Vitamin C, Vitamin D3, and Zinc. These three nutrients are essential for a robust immune response, and this focused blend is recognized for its efficacy, earning it a higher score for these core goals.
88 Performance 
Nordic Immune Daily Defense
Nordic Naturals
This alternative provides a strong blend of Vitamin C, D3, Zinc, and Black Elderberry extract. This combination is highly regarded for supporting daily Immunity and General Health, offering a comprehensive approach with key vitamins, minerals, and a popular immune-supporting herb, resulting in a higher score.
75 Budget 
Vita Biotic 750 mg
Eclectic Herb
This product offers a very similar herbal and vitamin profile to EHB, including Vitamin A, C, B6, Zinc, Echinacea, Garlic, and Oregon Grape. It's a comprehensive option for Immunity and General Health at a much lower cost per serving, making it a practical choice for those looking for similar broad support in these areas.
82 Budget 
Immune Support
NATURELO Premium Supplements
This alternative provides key immune-supporting ingredients like Black Elderberry, Echinacea, Vitamin C, and Zinc. It's a solid, focused option for Immunity and General Health that is very budget-friendly while still delivering a good blend of vitamins and popular immune herbs.
78 Budget 
Immune Booster
NaturesPlus Source of Life
For a more comprehensive approach to Immunity and General Health, this product includes a mix of Vitamin A, C, E, Zinc, and several herbal extracts like Echinacea and Elderberry. It provides a broad spectrum of ingredients often used to support the body's natural defenses at a lower price point than EHB.
88 Value
Respir-All
NOW
This product offers a very similar ingredient profile to EHB, including Vitamin C, B6, Zinc, Bromelain, and Licorice, while also adding Quercetin and Nettle extract. It provides strong support for Immunity and Anti-Inflammatory Support at a significantly lower price per serving, presenting excellent value for a comprehensive herbal and vitamin blend.
88 Value
Immune Boost
NaturesPlus
This alternative provides a comprehensive blend of immune-supporting nutrients like Vitamin A, C, D3, Zinc, Selenium, and N-Acetyl-Cysteine. It offers broad support for Immunity and General Health at a substantially lower cost per serving compared to EHB, giving it superior value with a higher score.
83 Value
Z Optima
NutraKey
For individuals focusing on EHB's listed goals of Fitness, Muscle Gain, Sleep Support, and Stress Relief, this ZMA-like product offers excellent value. It provides a blend of Zinc, Magnesium, and Vitamin B6, which are often used to support healthy hormone balance and recovery, at a much more accessible price per serving.
90 Performance
L-Lysine 985 mg
Solaray
This product offers a potent dose of L-Lysine, Vitamin C, B6, and Zinc. While EHB has a broad herbal blend, this alternative provides a strong foundational approach for Immunity and General Health, and is often sought for specific immune support needs, making it a highly-rated choice in its category.
88 Performance
Vitamin C + D3 & Zinc
NutriBiotic Immunity
For direct and effective Immunity support, this product combines high doses of Vitamin C, Vitamin D3, and Zinc. These three nutrients are essential for a robust immune response, and this focused blend is recognized for its efficacy, earning it a higher score for these core goals.
88 Performance
Nordic Immune Daily Defense
Nordic Naturals
This alternative provides a strong blend of Vitamin C, D3, Zinc, and Black Elderberry extract. This combination is highly regarded for supporting daily Immunity and General Health, offering a comprehensive approach with key vitamins, minerals, and a popular immune-supporting herb, resulting in a higher score.