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Ultimate Omega-D3 Lemon

Nordic Naturals
4.9
★ ★ ★ ★ ★
(1129 ratings)
Omega-3 1280 mg
Product Image
Score84
A clearly positioned formula offers practical strengths for its intended use. EPA and DHA are not separately itemized in the supplied facts.
How scoring works
Quantity:60 Softgel(s) • (30 servings)
Goals:
Skin Health
Metabolism Boost
Joint Health

Score 84

A clearly positioned formula offers practical strengths for its intended use. EPA and DHA are not separately itemized in the supplied facts.
How scoring works

Also available as

4 options
120 servings Omega-3 1280 mg • 120 Softgel(s) • 60 servings $47.56 ($0.79 per serving) 1480.0mg • 60 Softgel(s) servings Omega-3 1480 mg • 60 Softgel(s) • 30 servings $28.86 ($0.96 per serving) 1120.0mg • 60 Softgel(s) servings Omega-3 1120 mg • 60 Softgel(s) • 30 servings $32.26 ($1.07 per serving) 2150.0mg • 60 Softgel(s) servings Omega-3 2150 mg • 60 Softgel(s) • 30 servings $47.56 ($1.58 per serving)
$26.31($0.87 per serving)
iHerb
$ 26.31
Pure Formulas
$ 26.31
Vitacost
$ 27.77
Daily Vita
$ 26.31
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Analysis

A 1,280 mg total omega-3 serving with 25 mcg vitamin D3 offers concentrated combined support. Triglyceride-form oil suits absorption and lemon flavor may improve repeat use.

EPA and DHA are not separately itemized in the supplied facts. The fixed vitamin D amount also reduces flexibility for users who already supplement it.

It fits adults seeking omega-3 and vitamin D in one softgel routine. Separate products allow more precise adjustment of each nutrient.

Who is it for
  • adults seeking omega-3 and vitamin D in one softgel routine
  • Users comfortable with the stated format
  • People who have reviewed the formula’s key limitations
Best for
  • Combined omega-3 and vitamin D
  • Concentrated fish-oil use
  • Skin and joint support

Pros

  • Meaningful total omega-3 amount
  • Includes vitamin D3
  • Triglyceride-form oil

Cons

  • EPA and DHA split is unclear
  • Fixed vitamin D narrows flexibility
  • Two softgels per serving

Warnings

  • Account for the added vitamin D when combining this with other vitamin D supplements
  • Fish oil may add to bleeding risk with anticoagulant or antiplatelet medicines
  • Avoid if fish allergy applies unless the source is confirmed safe

Nutrient quality

93 Highest impact

Triglyceride-form oil, wild-fish sourcing, and accessible testing support strong quality. The meaningful omega-3 amount suits regular daily use.

Ingredient transparency

82 Highest impact

Core active amounts are clear and no proprietary blend obscures the formula. Missing complete directions and excipient information keep the supplied label details incomplete.

Customer satisfaction

71 High impact

A strong supplied average and substantial response volume supports customer confidence. No specific feedback was provided to assess repeated complaints or purpose-related experiences.

Value for money

85 Highest impact

Useful active delivery provides reasonable practical value. Category competitiveness is sound but not exceptional.

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Goals

Skin Health
Skin Health
Impact
Highest effect
B+ Goal FitA Strength of SupportB- CoverageA Formula Quality
Omega-3 · 1280 mg

A substantial omega-3 serving supports skin-barrier lipids, while vitamin D3 provides complementary nutritional support. Human evidence supports omega-3 intake for some skin-barrier and photo-response outcomes, although results vary by population.

The total omega-3 amount is strong for daily barrier and inflammatory support. Triglyceride oil from wild small fish and accessible testing provide strong quality assurance.

Study evidence
Omega-3 Supportive 35 studies
Metabolism Boost
Metabolism Boost
Impact
Highest effect
B+ Goal FitA- Strength of SupportB- CoverageA Formula Quality
Omega-3 · 1280 mgVitamin D · 25 mcg

Omega-3 fats support insulin sensitivity and inflammatory balance, while the companion active adds mitochondrial or vitamin support. These effects support metabolic health but do not create a strong acute thermogenic effect.

The substantial omega-3 amount and triglyceride delivery support absorption. The formula is transparent enough to assess the main pathways.

Study evidence
Omega-3 Supportive 42 studies
Joint Health
Joint Health
Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA- Formula Quality
Omega-3 · 1280 mg

A substantial triglyceride-form omega-3 serving supports joint comfort through inflammatory pathway modulation. Vitamin D3 adds a useful general musculoskeletal nutrient but does not provide direct cartilage or lubrication support.

The fish oil has strong form quality and clear active-fatty-acid disclosure. The formula is appropriately focused, yet people seeking broad joint support would still need structural or synovial-fluid ingredients.

Study evidence
Omega-3 Supportive 40 studies
Vitamin D Supportive 111 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Vitamin D3 (Cholecalciferol)
 25 mcg
Total Omega-3 Fatty Acids
1280 mg
Gluten Free Adults 18–50
Report overview
Omega-3 · 1280 mg OverallScore89
A+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value

Triglyceride-form oil from wild-caught small fish supports absorption and freshness. EPA and DHA are clearly disclosed, with moderate concentration and accessible testing records. Added vitamin D accompanies good omega-3 cost efficiency.

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Loading alternative details
85 Performance

Ultimate Omega Lemon

Nordic Naturals
<p>A meaningful triglyceride-form omega-3 serving combines clear fatty-acid disclosure, wild-fish sourcing, and accessible purity records. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The amount is lower than the most concentrated liquid formulas.</p>
81 Performance

Prenatal DHA 650 mg

Thorne
<p>A DHA-rich triglyceride-form prenatal oil pairs clear EPA and DHA amounts with antioxidant protection and contaminant testing. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The prenatal balance may not match children or adults seeking a general EPA-and-DHA formula.</p>
67 Performance

Superior Omega-3 Krill Oil Ultra Strength 1000 mg

Schiff MegaRed
<p>Krill phospholipids and astaxanthin provide an absorption-aware delivery and antioxidant foundation. Its source, delivery form, or testing detail is clearer than less specified eligible formulas. The total omega-3 amount is modest and EPA and DHA are not separated.</p>
70 Budget

Fish Oil 1000 mg

Spring Valley
<p>Triglyceride-form fish oil provides a clearly stated combined EPA and DHA amount at very low routine cost. It lowers routine cost versus the original. The active amount is modest, and individual fatty-acid, source, purity, and oxidation details are missing.</p>
66 Budget

Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

Carson
<p>Triglyceride omega-3, cod liver oil, and natural vitamin E provide an absorption-aware, low-cost option. It lowers routine cost versus the original. The omega-3 amount is very low, while vitamin D reaches the adult daily upper limit and should not be stacked casually.</p>
69 Budget

Real Krill

Doctor's Best
<p>Krill phospholipids and astaxanthin provide a useful delivery and antioxidant system. It lowers routine cost versus the original. The total omega-3 amount is small, EPA and DHA are not separated, and purity verification is not supplied.</p>
79 Value

ProOmega Lemon 650 EPA/450 DHA

Nordic Naturals
<p>A substantial omega-3 amount with identifiable EPA and DHA provides clear active-fatty-acid depth. Its active delivery and serving economics provide a useful value trade-off versus the original. The molecular form, antioxidant protection, and purity testing are not supplied.</p>
73 Value

Omega-3 Fish Oil Orange Flavor

Garden Of Life Minami
<p>A concentrated total omega-3 amount offers efficient one-softgel delivery and accessible routine value. Its active delivery and serving economics provide a useful value trade-off versus the original. EPA, DHA, molecular form, fish source, antioxidant protection, and purity testing are not disclosed.</p>
69 Value

Neptune Krill Oil 500 mg

NOW
<p>Krill phospholipids and esterified astaxanthin provide a coherent delivery and antioxidant system. Its active delivery and serving economics provide a useful value trade-off versus the original. The total omega-3 amount is modest and EPA and DHA are not separated.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
    Berbert AA; Kondo CR; Almendra CL; Matsuo T; Dichi I · Nutrition (Burbank, Los Angeles County, Calif.) · 2005
    Randomized trial43 participantsJoint Health forOmega-3
  2. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
    Stonehouse W; Benassi-Evans B; Bednarz J; Vincent AD; Hall S; Hill CL · The American journal of clinical nutrition · 2022
    Randomized trial235 participantsJoint Health forOmega-3
  3. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
    Wang W; Xu Y; Zhou J; Zang Y · Clinical rheumatology · 2024
    Meta-analysis1,018 participants18 studies pooledJoint Health forOmega-3
  4. Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
    Sigaux J; Mathieu S; Nguyen Y; Sanchez P; Letarouilly JG; Soubrier M; Czernichow S; Flipo RM; Sellam J; Daïen C · Arthritis research & therapy · 2022
    Meta-analysis1,420 participants30 studies pooledJoint Health forOmega-3
  5. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
    Goldberg RJ; Katz J · Pain · 2007
    Meta-analysis17 studies pooledJoint Health forOmega-3
  6. Knee effusion-synovitis volume measurement and effects of vitamin D supplementation in patients with knee osteoarthritis.
    Wang X; Cicuttini F; Jin X; Wluka AE; Han W; Zhu Z; Blizzard L; Antony B; Winzenberg T; Jones G; Ding C · Osteoarthritis and cartilage · 2018
    Randomized trial413 participantsJoint Health forVitamin D
  7. Vitamin D Deficiency Leads to Poorer Health Outcomes and Greater Length of Stay After Total Knee Arthroplasty and Supplementation Improves Outcomes: A Systematic Review and Meta-Analysis.
    Vivek K; Kamal R; Perera E; Gupte CM · JBJS reviews · 2024
    Meta-analysis146,054 participants10 studies pooledJoint Health forVitamin D
  8. Does vitamin D improve symptomatic and structural outcomes in knee osteoarthritis? A systematic review and meta-analysis.
    Zhao ZX; He Y; Peng LH; Luo X; Liu M; He CS; Chen J · Aging clinical and experimental research · 2021
    Meta-analysis1,599 participants6 studies pooledJoint Health forVitamin D
  9. Baseline 25-hydroxyvitamin D levels predict the effects of vitamin D supplementation on joint symptoms and cartilage loss in patients with knee osteoarthritis.
    Wang T; Zheng S; Jin X; Cen H; Zhu Z; Han W; Wluka A; Cicuttini F; Cao P; Ding C · Rheumatology advances in practice · 2025
    Randomized trial413 participantsJoint Health forVitamin D
  10. The Efficacy and Safety of Disease-Modifying Osteoarthritis Drugs for Knee and Hip Osteoarthritis-a Systematic Review and Network Meta-Analysis.
    Yang W; Sun C; He SQ; Chen JY; Wang Y; Zhuo Q · Journal of general internal medicine · 2021
    Meta-analysis11,890 participants28 studies pooledJoint Health forVitamin D
  11. Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
    Liu W; Gao M; Yang S; Sun C; Bi Y; Li Y; Wang J; Yuan X · Journal of diabetes and its complications · 2023
    Meta-analysis331 participants6 studies pooledMetabolism Boost forOmega-3
  12. Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
    Green CJ; Pramfalk C; Charlton CA; Gunn PJ; Cornfield T; Pavlides M; Karpe F; Hodson L · BMJ open diabetes research & care · 2021
    Randomized trial38 participantsMetabolism Boost forOmega-3
  13. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsMetabolism Boost Skin Health forOmega-3
  14. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Mirmasoumi G; Fazilati M; Foroozanfard F; Vahedpoor Z; Mahmoodi S; Taghizadeh M; Esfeh NK; Mohseni M; Karbassizadeh H; Asemi Z · Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association · 2018
    Randomized trial60 participantsMetabolism Boost forOmega-3
  15. A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
    Wang JF; Zhang HM; Li YY; Xia S; Wei Y; Yang L; Wang D; Ye JJ; Li HX; Yuan J; Pan RR · Lipids in health and disease · 2019
    Randomized trial200 participantsMetabolism Boost forOmega-3
  16. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  17. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  18. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  19. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3