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5-HTP 5-Hydroxytryptophan 100 mg

Natural Factors Stress-Relax
4.6
★ ★ ★ ★ ★
(1627 ratings)
5-HTP 100 mg
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Score 75

This product delivers 100 mg of 5-HTP with added calcium, providing a standard option for mood, sleep, and stress support.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Mood Support
flag Sleep Support
flag Weight Loss
flag Stress Relief

leaderboard Score 75

This product delivers 100 mg of 5-HTP with added calcium, providing a standard option for mood, sleep, and stress support.

Quantity: 120Quantity: 60, Dose: 50mg

insightsAnalysis

Natural Factors Stress-Relax provides a standard 100 mg dose of 5-HTP per serving, derived from Griffonia simplicifolia. This product also includes a modest 70 mg of calcium. The 100 mg dosage is a common starting point for those looking to support mood, aid restful sleep, or manage occasional stress through 5-HTP supplementation.

The tablet form is standard, and with 60 servings per bottle, it offers a reasonable supply for consistent use. While the brand is recognized, the price per serving falls into the mid-range for a basic 5-HTP supplement, making it a fair option but not the most budget-friendly.

thumb_upPros
  • Standard 100 mg 5-HTP dosage per serving.
  • Sourced from Griffonia simplicifolia.
  • Good serving count (60 servings) for consistent use.
  • Includes a small amount of calcium.
thumb_downCons
  • Price per serving is moderate, not the most economical for a basic 5-HTP.
  • Calcium is a minor addition and not a primary cofactor for 5-HTP metabolism.
  • Lacks more impactful cofactors like B vitamins that could enhance 5-HTP's action.
  • Tablet form might not be preferred by all users.
warningWarnings
  • May cause mild digestive upset in some individuals; consider taking with food.
  • Assess individual tolerance carefully when introducing any new supplement like 5-HTP.
  • Consult a professional if taking other medications, especially those that affect serotonin levels.
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$19.29($0.32 per serving)
Vitacost
$ 19.29
iHerb
$ 20.97
Amazon
$ 24.99
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Ingredients

IngredientAmount per serving
Calcium
70 mg
5-HTP
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

5-HTP 75
This product provides a reliable 100 mg dose of 5-HTP, making it a standard option within the collection. The addition of calcium is minor, and it lacks more targeted cofactors that could enhance its overall efficacy.
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Goals

flag Mood Support 78
The 100 mg 5-HTP can contribute to a balanced mood. It's a direct approach for supporting feelings of well-being, though without cofactors, its potential may not be fully optimized.
flag Sleep Support 78
This 100 mg 5-HTP product may help support restful sleep by contributing to the body's natural sleep-wake cycle. It's a common dose used for aiding sleep quality.
flag Stress Relief 78
The 100 mg 5-HTP can help contribute to a calmer state and may assist in managing occasional stress. It offers direct support for promoting relaxation.
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(14093 ratings)
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