Bluebonnet's B-Complex 100 delivers a high-potency blend of most B vitamins (100mg/mcg), along with inositol, choline, and PABA, to support elevated energy and overall physiological functions, in a convenient smaller size.
How scoring worksBluebonnet's B-Complex 100 delivers a high-potency blend of most B vitamins (100mg/mcg), along with inositol, choline, and PABA, to support elevated energy and overall physiological functions, in a convenient smaller size.
How scoring works Daily Vita | $ 11.30 | |
| Daily Vita | $ 15.60 | |
 iHerb | $ 15.60 |
This Bluebonnet B-Complex 100 offers a potent dose, providing 100mg or 100mcg of most essential B vitamins, designed for individuals seeking more robust daily support for their metabolic processes. It encompasses a full spectrum of B vitamins along with beneficial cofactors like inositol and PABA, aiming to contribute to comprehensive cellular and nervous system health.
This particular quantity is suitable for those trying the product or needing a shorter supply. It's a good choice for individuals with higher daily nutrient demands or specific lifestyle factors that may increase B vitamin needs, where a concentrated dose can be particularly beneficial. The inclusion of choline further supports cognitive function and liver health, making it a well-rounded option.
This complex uses widely available and effective forms of B vitamins like Thiamine Mononitrate, Niacinamide, Pyridoxine HCl, and Cyanocobalamin. While these forms are generally good, it does not include coenzyme or methylated forms, which some prefer for optimal absorption.
The ingredient label clearly lists the form and quantity of each B vitamin and cofactor, providing excellent transparency about the product's composition.
For a B-100 complex, the $0.22 per serving offers solid value, especially for those who need higher potencies of B vitamins. It's a balanced offering for strength and cost, although not the most economical per dose due to the smaller count.
With over 600 reviews, the product shows good customer satisfaction, indicating that users generally find the higher potency beneficial and the product performs as expected.
Bluebonnet is known for producing quality supplements, often emphasizing 'whole-food based' or 'plant-derived' where applicable, and has a solid reputation.
| Ingredient | Amount per serving |
|---|---|
Thiamine | 100 mg |
Riboflavin | 100 mg |
Niacin | 100 mg |
Vitamin B6 | 100 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 100 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 100 mg |
Choline | 41 mg |
Inositol | 100 mg |
PABA | 50 mg |
