Alive! Premium Prenatal Gummies
Nature's Way
Alive! Premium Prenatal Gummies
4.3
★ ★ ★ ★ ★
(2150 ratings)
Iodine 290 mcg
Choline 22 mg
DHA 75 mg
DHA (Docosahexaenoic Acid)
Score 65.0
A slightly improved gummy prenatal, but still insufficient in key nutrients like DHA and Choline, and completely lacking iron, calcium, and magnesium, which are vital for pregnancy.
Quantity: 75 Gummy(ies)Servings size: 3 Gummy(ies) (25 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Energy
leaderboard Score 65.0
A slightly improved gummy prenatal, but still insufficient in key nutrients like DHA and Choline, and completely lacking iron, calcium, and magnesium, which are vital for pregnancy.
insights Analysis
Alive! Premium Prenatal Gummies represent an attempt to enhance the nutritional profile of the standard gummy prenatal from Nature's Way, aiming for improved support across various health goals during pregnancy. While it delivers incremental increases in crucial nutrients like DHA (75mg) and Choline (22mg), alongside higher doses of several B vitamins and Vitamin D3, these levels still fall considerably short of expert recommendations for optimal prenatal nutrition. The continued omission of iron, calcium, and magnesium remains a significant drawback, requiring pregnant individuals to seek additional supplementation to cover these vital dietary needs. The higher dose of the fruit and veggie blend is still unlikely to offer substantial, specific health benefits.
- Convenient gummy format, enhancing compliance for those with pill aversion or morning sickness.
- Includes a plant-based source of DHA (algal oil), suitable for vegetarians.
- Offers improved dosages for several B vitamins, Vitamin C, and Vitamin D3 compared to the standard Alive! Prenatal Gummies.
- Despite being 'Premium,' DHA (75mg) and Choline (22mg) dosages remain significantly below recommended prenatal intake levels.
- Crucial prenatal minerals such as iron, calcium, and magnesium are completely absent.
- Uses less bioavailable forms of some vitamins (e.g., Cyanocobalamin for B12, Retinyl Palmitate for Vitamin A).
- Higher cost per serving compared to the basic version, without fully addressing nutritional gaps.
- Pregnant individuals should consult a healthcare professional to ensure their complete nutritional needs are met, as this product does not provide comprehensive support, especially for iron, calcium, and magnesium.
- The folate form is not specified as L-methylfolate, which may be a consideration for individuals with MTHFR gene variations.
$12.70($0.50 per serving)
 Pure Formulas | $ 12.70 | |
 Vitacost | $ 16.79 | |
 Amazon | $ 20.24 | |
 Walmart | $ 20.24 | |
 iHerb | $ 21.59 |
bolt Effectiveness for goals
Folate is essential for cell growth and division, which is critical during pregnancy for fetal development. Adequate intake helps support the healthy development of the baby's brain and spinal cord. It plays a key role in the formation of neural tubes.
DHA is an omega-3 fatty acid crucial for the development of the fetal brain, eyes, and nervous system. It accumulates in the retina and brain during the last trimester of pregnancy and early infancy. Adequate maternal intake supports these developmental processes.
Iodine is vital for the production of thyroid hormones, which regulate metabolism and are critical for the healthy development of the fetal brain and nervous system. Insufficient iodine intake during pregnancy can have adverse effects on fetal neurodevelopment.
Choline supports brain development and function in the fetus, including memory and learning. It also plays a role in placental function and may contribute to preventing neural tube defects. Adequate choline intake is important for these maternal and fetal health outcomes.
Vitamin D3 is essential for calcium absorption and bone health in both the pregnant individual and the developing fetus. It also plays a role in immune function and cell division. Adequate levels support a healthy pregnancy and fetal skeletal development.
schedule Dosage, timing & forms
Gummy supplements can be an effective way to deliver nutrients, especially for those who have difficulty swallowing pills. The form does not inherently diminish the efficacy of the ingredients, though absorption can vary based on individual factors and the specific nutrient's formulation.
Many prenatal supplements are recommended to be taken with food to improve absorption and minimize potential stomach upset. Some prefer to take it in the morning, while others find evening works better for them. Consistency in timing is often more important than the exact time of day.
The recommended daily intake of Folate for pregnant individuals is typically 600 micrograms DFE. Folate is a crucial B vitamin, and the specific form can vary, with some supplements using folic acid and others using forms like L-methylfolate or naturally occurring folates. Alive! Premium Prenatal Gummies provides 600mcg DFE of Folate.
Many health organizations suggest a daily intake of 200-300 mg of DHA for pregnant and breastfeeding individuals. DHA is an omega-3 fatty acid important for fetal brain and eye development. Common sources include fish oil and algal oil, with Alive! Premium Prenatal Gummies containing 75mg from algal oil.
Iodine is essential for the healthy development of a baby's brain and nervous system, particularly during pregnancy. The American Thyroid Association recommends 150 mcg of iodine daily for pregnant and lactating women. Alive! Premium Prenatal Gummies contain 290 mcg of Iodine.
health_and_safety Safety & interactions
This product contains Vitamin A as retinyl palmitate. While Vitamin A is essential for fetal development, excessive amounts, particularly from preformed retinol, can be harmful during pregnancy. The amount provided is generally within safe limits for prenatal supplements, but total intake from all dietary and supplemental sources should be monitored.
Iodine is crucial for healthy thyroid function and fetal brain development. While essential, excessive iodine intake can be harmful, especially for individuals with pre-existing thyroid conditions. The amount in prenatal supplements is typically within recommended daily allowances, but total intake from all sources should be considered.
Folate can interact with certain medications, including some antiepileptic drugs (e.g., phenytoin, valproate, carbamazepine), methotrexate, and sulfasalazine. These interactions can affect the efficacy of the medication or the absorption and metabolism of folate. It is advisable to consult a healthcare professional about potential interactions with any ongoing prescriptions.
High doses of zinc over an extended period can interfere with copper absorption, potentially leading to a copper deficiency. The amount of zinc typically found in prenatal supplements is generally balanced to avoid such issues. However, if taking additional zinc supplements, monitoring total intake is recommended.
Combining this supplement with other vitamins or minerals could lead to excessive intake of certain nutrients, such as Vitamin A, Vitamin D, or iodine. It's crucial to review the total daily intake from all supplements and dietary sources. Consulting a healthcare professional can help ensure safe and appropriate nutrient levels.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Carbohydrates | 8 Gram(s) |
Total Sugars | 5 Gram(s) |
Added Sugars | 5 Gram(s) |
Vitamin A | 650 mcg |
Vitamin C | 120 mg |
Vitamin D3 | 22.5 mcg |
Vitamin E | 19 mg |
Thiamine | 0.7 mg |
Riboflavin | 0.8 mg |
Niacin | 18 mg |
Vitamin B6 | 3 mg |
Folate | 600 mcg DFE |
Folic Acid | 360 mcg |
Vitamin B12 | 4.2 mcg |
Biotin | 35 mcg |
Pantothenic Acid | 3.5 mg |
Choline | 22 mg |
Iodine | 290 mcg |
Zinc | 3.3 mg |
Sodium | 30 mg |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
Orange powder | 0 NP |
Blueberry powder | 0 NP |
Carrot powder | 0 NP |
Plum powder | 0 NP |
Pomegranate powder | 0 NP |
Strawberry powder | 0 NP |
Pear powder | 0 NP |
Apple powder | 0 NP |
Beet, Powder | 0 NP |
Raspberry powder | 0 NP |
Pineapple, Powder | 0 NP |
Pumpkin powder | 0 NP |
Cherry powder | 0 NP |
Cauliflower powder | 0 NP |
Grape powder | 0 NP |
Banana powder | 0 NP |
Cabbage powder | 0 NP |
Tomato powder | 0 NP |
Acai powder | 0 NP |
Asparagus powder | 0 NP |
Brussels Sprout powder | 0 NP |
Cranberry, Powder | 0 NP |
Cucumber powder | 0 NP |
Pea powder | 0 NP |
Broccoli powder | 0 NP |
Spinach, Powder | 0 NP |
Docosahexaenoic Acid | 75 mg |
Categories
Iodine 85.0
With 290mcg of Iodine (as Potassium Iodide), this product delivers a well-dosed amount that effectively supports maternal thyroid function and crucial fetal brain development.
Supplying 75mg of DHA from algal oil is a slight improvement over the basic version, but it still falls well below the 200-300mg daily recommended intake for optimal fetal brain and eye development.
Choline 25.0
While providing 22mg of Choline Bitartrate, this quantity is still dramatically short of the 450mg recommended for pregnant women, making it an insufficient source for this crucial nutrient.
Goals
General Health 70.0
This premium option offers a broader spectrum of essential vitamins and minerals at improved (but not always optimal) dosages compared to the standard version. However, the notable absence of iron, calcium, and magnesium still leaves a significant gap for comprehensive prenatal health.
Metabolism Boost 65.0
With higher dosages of several B vitamins (Thiamine, Riboflavin, Pantothenic Acid, B12, B6) compared to the basic version, it provides more robust support for the body's metabolic processes.
Vision Support 65.0
Offers a good dose of Vitamin A and an increased (though still low) 75mg of DHA. While this provides some support, the low DHA amount limits its contribution to optimal fetal and maternal vision development.
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