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Prenatal Gummies

Bayer One A Day Women's
3.9
(1537 ratings)
Folate 1330 mcg DFE
DHA 50 mg
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Score83

A convenient, budget-friendly prenatal gummy multivitamin with foundational vitamins and DHA.

How scoring works
Quantity:120 Gummy(ies)(60 servings)
Goals:
Hair Health
General Health

Score 83

A convenient, budget-friendly prenatal gummy multivitamin with foundational vitamins and DHA.

How scoring works
$20.00($0.33 per serving)
iHerb
$ 28.94
Vitacost
$ 28.99
Walmart
$ 26.49
iHerb
$ 28.94
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Analysis

The formula includes 800mcg of folic acid, which is the standard recommendation for supporting neural development. While it includes 50mg of DHA, this is a very low dose, so it may need to be paired with a separate omega supplement for optimal results.

The gummies are flavored and easy to take, which can be helpful if you are experiencing morning sickness. However, it uses synthetic forms of several vitamins, which may not be absorbed as well as natural alternatives.

Pros

  • Includes standard 800mcg folic acid
  • Palatable and easy to take
  • Includes biotin for hair and skin
  • Good foundational nutrient coverage
  • Widely available and affordable

Cons

  • Very low DHA dose
  • Uses synthetic vitamin forms
  • Low Vitamin B12 and Zinc content

Warnings

  • Does not contain iron
  • Consult a professional before use
  • Take with food to avoid stomach upset

Nutrient quality

71 High impact

Inclusion of DHA and a broad vitamin spectrum provides foundational support, though the use of synthetic folic acid and very low B12 and zinc levels may limit overall efficacy. The gummy format accommodates specific intake preferences but involves lower bioavailability for some components.

Ingredient transparency

95 Highest impact

Active ingredient amounts for the primary vitamins and minerals are clearly disclosed, providing clarity for daily monitoring. Straightforward instructions and specific naming for some components contribute to a transparent experience.

Customer satisfaction

82 Highest impact

Variable ratings suggest some users may be dissatisfied with the taste or texture of the gummy format. However, a significant review volume provides reliable insight into overall consumer sentiment and market acceptance.

Value for money

83 Highest impact

Pricing per serving is reasonable for a comprehensive gummy multivitamin with DHA. The value is balanced for individuals seeking foundational support in an easy-to-consume format at a competitive price.

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Goals

Impact
High effect
B Goal FitC Strength of SupportB CoverageB+ Formula Quality

Biotin, folate, and multiple vitamins provide a foundation of micronutrients that support general scalp health and metabolic activity. This combination contributes to nutritional sufficiency which is essential for consistent follicle function.

Supplementing with 35mcg of biotin provides basic maintenance but may be below therapeutic levels for structural hair goals. This multi-nutrient approach appears well-aligned for daily maintenance of the hair growth cycle rather than intensive correction.

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Impact
Moderate effect
A Goal FitD Strength of SupportC CoverageD- Formula Quality

Folate, Vitamin D, and B-vitamins are provided in a gummy format to support foundational metabolic and cellular processes. This multivitamin aims to fill nutritional gaps for daily vitality and long-term health.

The folate levels are robust, but the very low vitamin B12 content may not provide adequate balance. Additionally, the zinc levels are sub-therapeutic, limiting the formula's effectiveness as a comprehensive wellness solution.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrate
3 Gram(s)
Total Sugars
2 Gram(s)
includes added Sugars
2 Gram(s)
Vitamin A
650 mcg
Vitamin C
60 mg
Vitamin D
30 mcg
Vitamin E
12.7 mg
Niacin
18 mg
Vitamin B6
2 mg
Folate
1330 mcg DFE
Folic Acid
800 mcg
Vitamin B12
2.8 mcg
Biotin
35 mcg
Pantothenic Acid
7 mg
Iron
0 mg
Iodine
150 mcg
Zinc
2.6 mg
Sodium
10 mg
Omega-3 DHA
50 mg
Dairy Free Pregnant Women 18–50
Report overview
Folate · 1330 mcg DFE OverallScore40
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
These prenatal gummies use modern labeling standards but rely on synthetic folic acid. The low B12 content is a notable weakness given the high folate level.
DHA · 50 mg OverallScore15
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
These prenatal gummies offer a very small amount of DHA with unspecified purity standards and sourcing. They are a convenient but inefficient way to supplement omega-3s during pregnancy.
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