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SAMe 200 mg + Cofactors

Metabolic Maintenance
4.6
★ ★ ★ ★ ★
(68 ratings)
SAMe 200 mg
Vitamin B12 500 mcg
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Score 78

This supplement combines 200 mg of SAMe with active B vitamins and absorbable forms of calcium and magnesium, aiming to support mood, cognitive function, and general well-being.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Joint Health
flag Mood Support
flag Detoxification
flag Stress Relief
flag Cognitive Support

leaderboard Score 78

This supplement combines 200 mg of SAMe with active B vitamins and absorbable forms of calcium and magnesium, aiming to support mood, cognitive function, and general well-being.

insightsAnalysis

This supplement features 200 mg of SAMe, a compound involved in various bodily processes, particularly those related to mood and joint comfort. It's thoughtfully combined with active forms of B vitamins, including Pyridoxal 5-Phosphate (Vitamin B6), Folate, and Methylcobalamin (Vitamin B12), which are vital cofactors that help the body properly utilize SAMe.

Beyond the core SAMe and B vitamin complex, the product also includes Calcium Citrate and Magnesium Bisglycinate. These are highly absorbable forms of minerals that support a wide range of bodily functions, from bone health and muscle function to nerve signaling, adding to the product's comprehensive approach to general well-being.

This combination can be particularly appealing to individuals looking for support for mood balance, cognitive function, and joint health, as the cofactors are designed to enhance the efficacy of the SAMe. The choice of bioavailable ingredient forms suggests a focus on effective absorption.

thumb_upPros
  • Contains active, bioavailable forms of B vitamins (P5P, Methylcobalamin).
  • Includes readily absorbed chelated mineral forms (Calcium Citrate, Magnesium Bisglycinate).
  • Comprehensive formulation designed to support SAMe metabolism effectively.
  • Provides a common and flexible 200mg dosage of SAMe per capsule.
thumb_downCons
  • SAMe can be sensitive to environmental factors, which may affect stability over time.
  • Some individuals may experience mild gastrointestinal upset or other minor side effects from SAMe.
  • The price per serving is relatively high compared to some standalone SAMe products.
warningWarnings
  • Individuals taking antidepressant medications should consult a healthcare professional before use.
  • SAMe may cause mild digestive discomfort or restlessness in some sensitive individuals.
  • Those with bipolar disorder should avoid SAMe unless under strict medical supervision.
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$73.00($1.21 per serving)
iHerb
$ 73.00
iHerb
$ 73.00
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Ingredients

IngredientAmount per serving
Vitamin B6
2 mg
Folate
333 mcg DFE
Vitamin B12
500 mcg
Calcium
20 mg
Magnesium
20 mg
SAMe
200 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
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Categories

Vitamin B12 85
The product provides a substantial dose of methylcobalamin, which is recognized as an active and highly bioavailable form of Vitamin B12, supporting its intended benefits.
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SAMe 80
This supplement features a relevant 200mg dose of SAMe, combined with critical B vitamin cofactors that help facilitate its optimal metabolic utilization within the body.
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Goals

flag Mood Support 80
SAMe is often used to help balance mood, and the B vitamins included are crucial cofactors for the production of mood-regulating neurotransmitters in the brain.
flag Cognitive Support 75
SAMe plays a role in neurotransmitter synthesis, and the active B vitamins are essential for nerve health and energy metabolism in the brain, collectively contributing to cognitive function.
flag Brain Health 75
The combination of SAMe and active B vitamins supports methylation cycles critical for brain function, neurotransmitter health, and overall neuronal integrity.
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