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Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
★ ★ ★ ★ ★
(212 ratings)
Omega-3 600 mg
DHA 360 mg
EPA (Eicosapentaenoic Acid) 180 mg
Product Image
Score90

A vegan-friendly algal oil providing a solid dose of DHA and EPA.

How scoring works
Quantity:30 Softgel(s) • (15 servings)
Goals:
Skin Health

Score 90

A vegan-friendly algal oil providing a solid dose of DHA and EPA.

How scoring works
$15.39($1.02 per serving)
Pure Formulas
$ 15.39
iHerb
$ 15.39
Vitacost
$ 15.39
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Analysis

This formula provides 360mg of DHA and 180mg of EPA from algal oil. It gives you the same essential fats found in fish but in a sustainable, plant-based format.

The 600mg total omega-3 dose is meaningful for supporting skin barrier integrity and a healthy inflammatory response. It is a clean option for those who avoid animal products or have fish allergies.

Pros

  • 100% vegan-friendly
  • Sourced from sustainable algae
  • Higher active dose than many vegan omegas
  • No fishy aftertaste

Cons

  • Higher price per serving
  • Only 15 servings per bottle

Warnings

  • Contains algal oil
  • Softgels may contain carrageenan (check label if sensitive)

Nutrient quality

91 Highest impact

The use of algal oil provides an elite and sustainable source of essential fatty acids for those avoiding fish. While the DHA content is robust, the EPA content is lower than many fish oil concentrates, limiting its use for certain inflammatory goals.

Ingredient transparency

97 Highest impact

Labeling is clear and explicitly details the yields of DHA and EPA from the algal source. Transparency regarding the vegan nature of the product and its fatty acid breakdown is excellent.

Customer satisfaction

92 Highest impact

Strong user ratings indicate that vegans and environmentally conscious consumers are highly satisfied with this product. A moderate review count confirms the reputation of this supplement as a reliable non-fish alternative.

Value for money

77 High impact

The cost per serving is significantly higher than fish oil, which is standard for algal-derived omega-3s. While expensive, the value for users requiring a non-animal source is high.

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Goals

Impact
Highest effect
A- Goal FitA- Strength of SupportC- CoverageA Formula Quality

Omega-3 fatty acids EPA and DHA from algal oil provide potent anti-inflammatory support to maintain a healthy and hydrated skin barrier. These lipids are essential for strengthening the cell membranes and sealing in moisture to prevent water loss.

The 600 mg dose offers a meaningful contribution to supporting skin resilience against irritants and environmental stressors. This supplement provides deep support for the lipid barrier pathway but lacks mineral cofactors or structural proteins for comprehensive dermal health.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0 Gram(s)
Trans Fat
0 Gram(s)
Omega-3 Fatty Acids
600 mg
DHA/EPA
0 NP
Docosahexaenoic Acid
360 mg
Eicosapentaenoic Acid
180 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
Omega-3 · 600 mg OverallScore73
A+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This vegan-friendly algal oil provides a high dose of DHA and EPA in a naturally bioavailable form. It is an excellent sustainable alternative to fish oil, though it comes at a higher price point.
DHA · 360 mg OverallScore57
C- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
This vegan-friendly supplement provides a concentrated source of both DHA and EPA from marine algae. It is an excellent choice for those seeking high-potency omega-3s without the use of fish-derived ingredients.
D- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
This vegan-friendly algal oil provides an ethical omega-3 source, but it is focused heavily on DHA. It is not recommended for patients specifically needing high-dose EPA for anti-inflammatory or cardiovascular support.
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