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Home›Supplements›Fatty Acid›DHA›Vegan True Non-Fish Omega-3s 300 mg Source Naturals
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Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
★ ★ ★ ★ ★
(210 ratings)
DHA 360 mg
EPA (Eicosapentaenoic Acid) 180 mg
Product Image
Score 90

This vegan omega-3 supplement delivers a potent, plant-based blend of DHA and EPA from algal oil, ideal for supporting heart, brain, and vision health for those avoiding fish.

Quantity: 30 Softgel(s) • (15 servings)
Goals:
flag Heart Health
flag Mental Focus
flag Cognitive Support
flag Vision Support

leaderboard Score 90

This vegan omega-3 supplement delivers a potent, plant-based blend of DHA and EPA from algal oil, ideal for supporting heart, brain, and vision health for those avoiding fish.

insightsAnalysis

Source Naturals' Vegan True Non-Fish Omega-3s offers a plant-based alternative to traditional fish oil, providing 360 mg of DHA and 180 mg of EPA derived from algal oil. This is an excellent option for vegetarians and vegans seeking essential omega-3 fatty acids to support heart health, brain function, and vision. It provides crucial nutrients from a sustainable source.

The softgel form makes it easy to take, and its non-fish origin means no fishy aftertaste, which is a common concern with marine-sourced oils. While the quantity is 15 servings per bottle, it delivers a potent dose of DHA, which is often harder to obtain in significant amounts from plant-based diets. It addresses a specific dietary need effectively.

With a good ratio of DHA to EPA (2:1 in this case), it particularly emphasizes DHA, which is highly valued for its role in cognitive development and eye health. This product provides a valuable and high-quality omega-3 solution for those adhering to a vegan lifestyle or looking for an alternative to fish oil.

thumb_upPros
  • Vegan-friendly, plant-based source (algal oil)
  • Good DHA content (360mg)
  • No fishy aftertaste
  • Suitable for those with fish allergies
  • Convenient softgel form
thumb_downCons
  • Higher price per serving ($1.02)
  • Smaller number of servings (15) per container
  • EPA content is lower compared to some fish oil options
warningWarnings
  • Individuals with a sensitive digestive system may experience mild gastrointestinal upset
  • Always consult a healthcare professional before starting any new supplement, especially if pregnant or nursing
  • Store in a cool, dry place
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$15.39($1.02 per serving)
Pure Formulas
$ 15.39
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$ 15.39
iHerb
$ 15.39
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Saturated Fat
0 Gram(s)
Trans Fat
0 Gram(s)
Omega-3 Fatty Acids
600 mg
DHA/EPA
0 NP
Docosahexaenoic Acid
360 mg
Eicosapentaenoic Acid
180 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

DHA 92
At 360 mg per serving, this product delivers a very strong dose of DHA, especially for a non-fish source. This makes it an excellent choice for maximizing DHA intake from plants.
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EPA (Eicosapentaenoic Acid) 70
Providing 180 mg of EPA per serving, this amount is moderate compared to fish oil supplements, but valuable for a vegan source. It contributes to anti-inflammatory pathways.
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Goals

flag Vision Support 92
DHA is exceptionally important for eye health, and this product's 360 mg dose offers excellent support for maintaining visual acuity and retinal function. It is a potent choice for vision.
flag Mental Focus 90
With a strong emphasis on DHA (360 mg), this product is particularly well-suited to support mental focus and cognitive function. DHA is a key component of brain cell membranes.
flag Cognitive Support 90
The high DHA content plays a crucial role in supporting overall brain health and cognitive processes. It provides essential building blocks for nerve cells, aiding memory and learning.
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