Omega-3 Delicious Lemon Meringue
Natural Factors SeaRich
Omega-3 Delicious Lemon Meringue
4.8
★ ★ ★ ★ ★
(143 ratings)
Fish Oil 4370 mg
Score 82.0
A highly potent, pharmaceutical-grade liquid omega-3 fish oil with a unique and delicious lemon meringue flavor, for maximum benefits and palatability.
Quantity: 6 Fluid Ounce(s)Servings size: 5 mL (40 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support
leaderboard Score 82.0
A highly potent, pharmaceutical-grade liquid omega-3 fish oil with a unique and delicious lemon meringue flavor, for maximum benefits and palatability.
insights Analysis
Natural Factors SeaRich Omega-3 Delicious Lemon Meringue provides a massive 4370mg of pharmaceutical-grade fish oil (from sardine, mackerel, anchovy) per serving in a liquid format. This indicates an extremely high concentration of active omega-3s. The unique 'Delicious Lemon Meringue' flavor is a significant advantage, addressing the common issue of fishy taste and making high-dose consumption pleasant. Liquid forms are often associated with better absorption. While the listed 'price per serving' of $18.00 refers to the price of the entire bottle, a typical serving of liquid omega-3 (e.g., 1 tsp) usually yields substantial EPA/DHA, making it highly potent. This product is ideal for those seeking maximum omega-3 benefits with an enjoyable experience.
- Extremely high concentration of pharmaceutical-grade fish oil (4370mg per serving).
- Unique and delicious natural lemon meringue flavor for superior palatability.
- Liquid form for potentially better absorption and flexible dosing.
- Sourced from smaller fish for purity.
- Ideal for high-dose omega-3 needs and for those averse to pills.
- The 'price per serving' provided is the total price, making direct per-dose comparison challenging without knowing standard liquid serving sizes (often 1 tsp/5ml).
- Requires refrigeration after opening.
- Liquid form may not be convenient for travel or all users.
- Without the standard serving size for liquid products (e.g., teaspoon), the true 'price per serving' for comparison with other products is difficult to ascertain, though liquid concentrates are typically cost-effective per gram of EPA/DHA.
$18.00($0.45 per serving)
 iHerb | $ 18.00 |
bolt Effectiveness for goals
Fish oil, rich in omega-3 fatty acids EPA and DHA, is primarily recognized for its potential to support cardiovascular health. It may also play a role in maintaining brain function, vision, and healthy inflammatory responses. Research continues to explore its wider applications.
Fish oil, rich in omega-3 fatty acids (EPA and DHA), is often associated with supporting various aspects of health. Research suggests potential benefits in areas such as cardiovascular health, brain function, and inflammation. However, individual results may vary, and more research is ongoing.
Yes, extensive research indicates that the omega-3s in fish oil, particularly EPA and DHA, can contribute to heart health. They are associated with supporting healthy triglyceride levels, blood pressure already in the normal range, and overall cardiovascular function. This is a well-established area of benefit.
Some research indicates that the omega-3s in fish oil, particularly EPA and DHA, may contribute to heart health. They have been studied for their potential role in maintaining healthy triglyceride levels and supporting overall cardiovascular function. It's important to consult with a healthcare professional regarding heart health concerns.
High doses of prescription-grade omega-3 fatty acids are approved by the FDA for treating very high triglyceride levels. Over-the-counter fish oil supplements may also help reduce triglyceride levels, but typically to a lesser extent. Always consult a healthcare provider for managing high triglycerides.
schedule Dosage, timing & forms
A common daily dosage for general wellness often ranges from 250 mg to 500 mg of combined EPA and DHA. Higher doses may be recommended for specific health concerns under professional guidance. Always follow the product label's instructions or consult a healthcare provider.
Many organizations suggest an intake of 250-500 mg of combined EPA and DHA daily for healthy adults. However, specific needs may vary, and higher doses are sometimes recommended under professional guidance for certain health goals. Always refer to the product label or consult a healthcare provider.
Fish oil can be taken at any time of day, but many prefer to take it with a meal. Taking it with food can enhance absorption and help minimize potential side effects like 'fishy burps.' Consistency in timing can help establish a routine.
Fish oil can be taken at any time of day, but taking it with a meal, especially one containing some dietary fat, can enhance absorption. Taking it with food may also help minimize potential side effects like reflux or a fishy aftertaste. Consistency in daily intake is often considered more important than the exact timing.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the primary active omega-3 fatty acids in fish oil. The concentration of these two compounds determines the potency and efficacy of the supplement for various health benefits. Higher concentrations mean you get more active ingredients per serving.
health_and_safety Safety & interactions
Fish oil can interact with certain medications, particularly anticoagulants (blood thinners) and antiplatelet drugs, increasing the risk of bleeding. It may also affect blood pressure medications. Always consult a healthcare provider before combining fish oil with any medications.
High doses of fish oil, particularly EPA and DHA, may have antiplatelet effects and could theoretically increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare provider if you are taking such medications. Your doctor can assess the appropriate dosage and monitor for any interactions.
Common side effects may include a fishy aftertaste, bad breath, heartburn, nausea, loose stools, and stomach discomfort. Taking fish oil with meals or freezing the capsules might help reduce some of these effects.
Reputable fish oil supplements are typically highly purified to remove contaminants like mercury, PCBs, and dioxins. Manufacturers often use molecular distillation to ensure purity. Look for products that are third-party tested for contaminants.
Common side effects associated with fish oil include a fishy aftertaste, bad breath, heartburn, nausea, and diarrhea. Taking fish oil with meals may help mitigate some of these effects. These side effects are usually mild and temporary.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 40 Calorie(s) |
| Total Fat | 4.5 Gram(s) |
| Cholesterol | 25 mg |
| Fish Oil (Sardine, Mackerel, Anchovy) | 4370 mg |
Categories
Fish Oil 95.0
This product is a top-tier performer in the fish oil category due to its exceptional concentration, pharmaceutical-grade quality, and innovative, delicious liquid form. It offers maximum potency and palatability, setting a high standard for omega-3 supplementation and making it ideal for those seeking the very best in fish oil benefits.
Goals
General Health 95.0
The exceptionally high concentration of pharmaceutical-grade omega-3s in an easily absorbable liquid form provides comprehensive and potent support for cellular health, inflammation management, and foundational well-being, making it highly effective for daily health.
Heart Health 95.0
Omega-3s are critically important for cardiovascular health. The very high potency of this liquid fish oil offers extensive and targeted support for maintaining healthy triglyceride levels, blood pressure, and arterial function.
Brain Health 92.0
DHA is crucial for brain structure and function. The high dose of pharmaceutical-grade fish oil contributes significantly to cognitive function, memory, and overall neurological health, making it highly effective for brain support.
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