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Vitamin K2 (as Menaquinone-7)

Lake Avenue Nutrition
4.8
★ ★ ★ ★ ★
(8213 ratings)
Vitamin K 50 mcg
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Score 85

Lake Avenue Nutrition offers a year's supply of 50 mcg MK-7 Vitamin K2 in softgel form, providing an extremely economical option for consistent bone and heart health support.

Quantity: 360 Softgel(s) • (360 servings)
Goals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health

leaderboard Score 85

Lake Avenue Nutrition offers a year's supply of 50 mcg MK-7 Vitamin K2 in softgel form, providing an extremely economical option for consistent bone and heart health support.

Quantity: 120

insightsAnalysis

Lake Avenue Nutrition provides Vitamin K2 as Menaquinone-7 (MK-7) at a dose of 50 mcg per softgel. The standout feature of this product is its immense quantity, offering 360 servings per bottle, which translates to an exceptionally low cost per serving for daily use.

MK-7 is a well-regarded form of Vitamin K2, chosen for its longer half-life and effectiveness in supporting calcium metabolism, which is crucial for directing calcium towards bones and away from arterial walls. This contributes to both bone density and cardiovascular health.

This supplement is ideally suited for budget-conscious individuals who prioritize long-term, consistent supplementation of MK-7 K2 at a moderate dose. It provides a year's supply in one purchase, minimizing re-ordering hassle.

thumb_upPros
  • Extremely low price per serving
  • Provides Vitamin K2 in the preferred MK-7 form
  • Contains a full year's supply (360 servings)
  • Softgel form may enhance absorption of fat-soluble vitamins
  • High review count indicates widespread appeal
thumb_downCons
  • Dosage of 50 mcg MK-7 might be lower than some individuals prefer
  • Does not include Vitamin D3, often recommended with K2
  • A very large bottle might not be ideal for limited storage space
warningWarnings
  • Consult a healthcare professional if you are taking blood-thinning medications due to Vitamin K content.
  • Ensure the 50 mcg dose is appropriate for your individual needs, as some prefer higher amounts of MK-7.
  • Store in a cool, dry place to maintain product integrity over its long lifespan.
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$26.00($0.07 per serving)
iHerb
$ 26.00
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Ingredients

IngredientAmount per serving
Vitamin K
50 mcg
person Adults 18–50 free_breakfast Dairy Free
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Categories

Vitamin K 88
This product provides 50 mcg of Menaquinone-7, a highly bioavailable and effective form of Vitamin K2. Its exceptional affordability makes it a strong contender for consistent K2 supplementation.
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Goals

flag Bone Health 88
Vitamin K2 (MK-7) is crucial for directing calcium to the bone matrix, supporting bone mineralization and density. A consistent 50 mcg dose contributes significantly to long-term skeletal health.
flag General Health 82
As an essential fat-soluble vitamin, K2 (MK-7) plays a role in various metabolic processes and overall wellness, making this a valuable addition to a daily health routine. It helps maintain adequate levels of this key nutrient.
flag Heart Health 80
The MK-7 form of Vitamin K2 can contribute to heart health by helping to ensure calcium is properly utilized and distributed, supporting arterial flexibility. It offers consistent, long-term vascular support.
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