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Vitamin K2 (as Menaquinone-7)

Lake Avenue Nutrition
4.8
★ ★ ★ ★ ★
(16426 ratings)
Vitamin K 50 mcg
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Score 75

An extremely affordable Vitamin K2 (MK-7) supplement at a moderate dose, offering excellent value for supporting bone and heart health.

Quantity: 120 Softgel(s) • (120 servings)
Goals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health

leaderboard Score 75

An extremely affordable Vitamin K2 (MK-7) supplement at a moderate dose, offering excellent value for supporting bone and heart health.

Quantity: 360

insightsAnalysis

This supplement provides 50 mcg of Vitamin K2 as Menaquinone-7 (MK-7), which is a moderate dose suitable for daily maintenance and general support. MK-7 is particularly recognized for its good bioavailability and sustained action in the body, making it an effective form of K2. It comes in a softgel form, generally easy to swallow.

This K2-only product is ideal for individuals who prefer a lower daily dose of Vitamin K2 or who are combining it with other supplements that may already contain some K2 or D3. It is designed to contribute to bone health and cardiovascular well-being by helping to influence calcium distribution in the body.

thumb_upPros
  • Offers an exceptionally low price per serving, providing outstanding value.
  • Includes a very generous 120 servings per bottle, ensuring a long supply.
  • Provides 50 mcg of the well-regarded Menaquinone-7 (MK-7) form of Vitamin K2.
  • Benefits from a very large volume of positive customer feedback.
thumb_downCons
  • The 50 mcg K2 (MK-7) dose is lower than the 90-180 mcg often found in other K2 supplements for more robust support.
  • Does not include Vitamin D3, which is commonly paired with K2 for synergistic benefits.
warningWarnings
  • Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
  • Adhere to the suggested serving size for best results.
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$10.13($0.08 per serving)
iHerb
$ 10.13
iHerb
$ 10.13
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Ingredients

IngredientAmount per serving
Vitamin K
50 mcg
person Adults 18–50 free_breakfast Dairy Free
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Categories

Vitamin K 80
<p>This K2 (MK-7) supplement offers a strong value proposition within the Vitamin K collection due to its excellent price per serving. While the dose is moderate, it's a very economical way to get the highly bioavailable MK-7 form.</p>
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Goals

flag Bone Health 75
<p>This product provides a good dose of Vitamin K2 (MK-7), which is crucial for activating proteins involved in bone mineralization. It can effectively support the maintenance of bone density and structure.</p>
flag Heart Health 70
<p>The 50 mcg dose of Vitamin K2 (MK-7) can contribute to heart health by helping to influence calcium distribution and arterial flexibility. While a moderate dose, it offers foundational support.</p>
flag Cardiovascular Support 70
<p>Menaquinone-7 (MK-7) is beneficial for cardiovascular support, helping to guide calcium away from arteries and into bones. The 50 mcg dose offers a supportive level for this crucial process.</p>
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