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Prenatal Multi Organic Berry

4.4
★ ★ ★ ★ ★
(13252 ratings)
Vitamin K 120 mcg
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Score61
Best suited to pregnant users who need a gummy and have a separate plan for missing prenatal nutrients; iron, iodine, choline, calcium, and several other key prenatal nutrients are absent or minimal, so it is incomplete as a standalone prenatal.
How scoring works
Gummy
Quantity:120 Gummy(ies) • (30 servings)
Goals:
General Health

Score 61

Best suited to pregnant users who need a gummy and have a separate plan for missing prenatal nutrients; iron, iodine, choline, calcium, and several other key prenatal nutrients are absent or minimal, so it is incomplete as a standalone prenatal.
How scoring works
$24.00($0.80 per serving)
iHerb
$ 26.59
Pure Formulas
$ 26.59
Amazon
$ 24.00
Walmart
$ 25.95
Vitacost
$ 29.25
iHerb
$ 26.59
Vitacost
$ 29.25
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Analysis

Folate, vitamin D3, methylcobalamin, vitamin C, and several vitamins provide useful prenatal coverage in a convenient gummy. The label provides enough detail to judge the central vitamin strategy.

Iron, iodine, choline, calcium, and several other key prenatal nutrients are absent or minimal, so it is incomplete as a standalone prenatal. Format, dose, and companion nutrients determine whether it is appropriate for daily use.

The best fit is pregnant users who need a gummy and have a separate plan for missing prenatal nutrients. Vitamin K and vitamin D support normal physiology, but the practical benefit depends on baseline intake and individual need.

Who is it for
  • Pregnant users who need a gummy and have a separate plan for missing prenatal nutrients
  • Adults whose current vitamin intake matches the listed potency
  • Users able to account for vitamin K medication interactions
Best for
  • Provides 600 mcg DFE folate
  • Uses methylcobalamin B12
  • Users who accept that no iron or iodine is listed

Pros

  • Provides 600 mcg DFE folate
  • Uses methylcobalamin B12
  • Includes vitamin D3
  • Gummy format may ease use during nausea

Cons

  • No iron or iodine is listed
  • No choline is listed
  • Eight grams of carbohydrate per serving
  • Requires four gummies

Warnings

  • The 120 mcg vitamin K serving can counteract warfarin and related vitamin K antagonist anticoagulants.
  • The formula lacks listed iron and iodine, so relying on it alone may leave important prenatal nutrient gaps.
  • The four-gummy serving contains eight grams of carbohydrate, which may matter for gestational glucose management and dental exposure.

Nutrient quality

58 Moderate impact

Methylcobalamin and lichen-derived D3 are useful, but most nutrient forms and the vitamin K subtype are unspecified, and several prenatal vitamins are meaningful, but iron, iodine, and choline are absent from the supplied formula. The listed nutrient amounts do not show a clear overdose, though suitability depends on the rest of the prenatal diet, while the broad prenatal mix omits several major prenatal nutrients and does not identify the vitamin K subtype.

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Ingredient transparency

69 High impact

Amounts are listed, but duplicate vitamin D entries make the active total ambiguous, and no proprietary blend hides the dose of a listed active ingredient. Serving count is supplied, but complete daily-use directions are not provided, while inactive ingredients and excipients are not included in the supplied label details.

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Customer satisfaction

71 High impact

The supplied average rating is positive but trails the strongest products in this group, and extensive review volume makes the average rating more dependable. Specific review themes are unavailable, so repeated negatives and real-world fit remain uncertain.

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Value for money

46 Lower impact

Dose or form limitations make the formula difficult to justify on quality alone, and the high serving cost weakens value relative to simpler alternatives. Most listed nutrients have a plausible multivitamin role, although gummy carbohydrate adds delivery overhead, while dose, completeness, or serving-value limitations make it less competitive than similar products.

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Goals

General Health
Impact
High effect
B+ Goal FitC Strength of SupportB CoverageB- Formula Quality
Folate · 600 mcg DFEVitamin B12 · 4.8 mcgVitamin D · 20 mcgVitamin K · 120 mcgSelenium · 25 mcgZinc · 1.5 mgVitamin C · 90 mg

The gummy supplies a broad range of vitamins that support nutritional gaps, energy metabolism, and prenatal needs. Vitamin D3 and methylcobalamin are useful disclosed forms.

Several minerals important during pregnancy are absent or modest, and the vitamin K subtype is unclear. The carbohydrate-heavy gummy format also adds less nutritional efficiency than a capsule or tablet.

Study evidence
Selenium Supportive 70 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies

Ingredients

IngredientAmount per serving
Calories
35 Calorie(s)
Total Carbohydrate
8 Gram(s)
Vitamin A
450 mcg
Vitamin C
90 mg
Vitamin D (Lichen, Vitamin D3)
20 mcg
Vitamin E
11.5 mg
Vitamin K
120 mcg
Thiamin
0.6 mg
Riboflavin
1.2 mg
Niacin
8 mg
Vitamin B6
3.4 mg
Folate
600 mcg DFE
Vitamin B12 (Methylcobalamin)
4.8 mcg
Biotin
105 mcg
Pantothenic Acid
4 mg
Zinc
1.5 mg
Selenium
25 mcg
Manganese
0.2 mg
Chromium
35 mcg
Gluten Free Vegan Kosher Dairy Free Organic Pregnant Vegetarian
Report overview
Vitamin K · 120 mcg OverallScore4
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Only generic vitamin K is listed, so the presence and dose of K2 or MK-7 cannot be confirmed. The gummy contains no disclosed lipid and carries a sizable carbohydrate load, weakening its delivery profile for a fat-soluble vitamin. Its cost is above the collection norm while no effective MK-7 serving is established.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledGeneral Health forSelenium
  2. Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
    Jayedi A; Rashidy-Pour A; Parohan M; Zargar MS; Shab-Bidar S · Advances in nutrition (Bethesda, Md.) · 2019
    Meta-analysis507,251 participants41 studies pooledGeneral Health forSelenium
  3. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledGeneral Health forSelenium
  4. Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
    Shi L; Yuan Y; Xiao Y; Long P; Li W; Yu Y; Liu Y; Liu K; Wang H; Zhou L; Yang H; Li X; He M; Wu T · Environment international · 2021
    Cohort study6,155 participantsGeneral Health forSelenium
  5. Updates on clinical studies of selenium supplementation in radiotherapy.
    Puspitasari IM; Abdulah R; Yamazaki C; Kameo S; Nakano T; Koyama H · Radiation oncology (London, England) · 2015
    Systematic review16 studies pooledGeneral Health forSelenium
  6. Dietary vitamin K intake associates with reduced all-cause mortality in non-alcoholic fatty liver disease patients.
    Huang Y; Zhu X; Han L; Hu H · Scientific reports · 2025
    Cohort study7,857 participantsGeneral Health forVitamin K
  7. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledGeneral Health forVitamin K
  8. The Effect of Topical Vitamin K1 on the Treatment of Cetuximab-Induced Skin Rashes in Metastatic Colorectal Cancer Patients.
    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
    Randomized trial49 participantsGeneral Health forVitamin K
  9. Effect of vitamin K on improving post‑kidney transplant outcomes: a meta‑analysis.
    Sun Z; Zhu K; Liang G; Yan F; Chao S; Jia L; Niu Y · Experimental and therapeutic medicine · 2023
    Meta-analysis7 studies pooledGeneral Health forVitamin K
  10. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsGeneral Health forVitamin K
  11. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsGeneral Health forZinc
  12. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsGeneral Health forZinc
  13. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsGeneral Health forZinc
  14. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsGeneral Health forZinc
  15. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsGeneral Health forZinc