Prenatal & Nursing Formula
Klaire Labs
Score 90
This is a well-formulated prenatal and nursing multivitamin, featuring a wide array of vitamins and minerals in highly absorbable forms to support maternal and fetal health.
Score 90
This is a well-formulated prenatal and nursing multivitamin, featuring a wide array of vitamins and minerals in highly absorbable forms to support maternal and fetal health.
Analysis
Klaire Labs Prenatal & Nursing Formula is a robust multivitamin and mineral supplement tailored for individuals during pregnancy and breastfeeding. It offers a broad spectrum of essential nutrients, with a notable emphasis on providing these in forms that are often easier for the body to absorb and utilize, such as L-5-Methyltetrahydrofolate for folate and Methylcobalamin for Vitamin B12.
The formula includes important components like choline, which is beneficial during pregnancy, alongside a substantial amount of Vitamin D3 and a blend of Vitamin K1 and K2. Minerals such as iron, zinc, and copper are provided in chelated forms like Ferric Trisglycinate and TRAACS Bisglycinate Chelates, which are typically gentler on the stomach and well-absorbed, making this a well-considered option for comprehensive nutritional support.
Pros
- Contains active and bioavailable forms of key B vitamins (methylfolate, methylcobalamin, P5P B6).
- Includes choline, which is important for prenatal development.
- Provides iron in a gentle, well-absorbed form (Ferric Trisglycinate).
- Features a good dose of Vitamin D3 (2000 IU) and a blend of Vitamin K1 and K2.
- Minerals like zinc, copper, chromium, and molybdenum are in chelated forms for better absorption.
- Comprehensive blend of vitamins and minerals suitable for pregnancy and nursing.
Cons
- The total calcium amount (100mg) is relatively low for prenatal needs and may require additional dietary or supplemental intake.
- Requires taking 3 capsules per serving, which some individuals might find inconvenient.
Warnings
- Always consult a healthcare professional before starting any new supplement, especially if pregnant or nursing.
- Individuals sensitive to iron may experience mild digestive upset, though the form used is generally well-tolerated.
- If you are taking blood-thinning medication, consult your doctor due to the Vitamin K content.
$37.39($1.24 per serving)
 Walmart | $ 37.39 | |
 Pure Formulas | $ 41.99 |
Goals
Impact
Highest effect
Offering a wide spectrum of essential vitamins and minerals in bioavailable forms, this formula provides comprehensive nutritional foundational support for overall well-being. It helps fill potential dietary gaps and supports various bodily functions.
Impact
Highest effect
The formula provides active forms of B vitamins like folate and B12, along with choline, iodine, and iron, which are all important for supporting brain development and cognitive functions. These nutrients can contribute to mental clarity and focus during periods of increased demand.
Impact
Highest effect
Active B vitamins, choline, iron, and iodine are foundational for optimal brain development and function, especially during pregnancy and nursing. The inclusion of these nutrients can provide targeted support for overall brain health.
Impact
Highest effect
The complete B vitamin complex, along with iron, iodine, and magnesium, plays a crucial role in cellular energy production and metabolism. These nutrients can help support sustained energy levels throughout the day.
Impact
Highest effect
This formula includes a significant amount of Vitamin D3, Vitamin K1 and K2, and calcium, all of which are essential for maintaining strong bones. These nutrients work together to support bone density and mineralization.
Impact
Highest effect
The blend of active B vitamins, choline, and essential minerals like iron and zinc can contribute to neurological function and sustained concentration. These nutrients are often used to support mental clarity.
Impact
Highest effect
The extensive range of B vitamins, chromium, iodine, and other minerals are all critical cofactors for metabolic enzymes involved in converting food into energy. This supports overall metabolic efficiency.
Impact
Highest effect
With a comprehensive array of B vitamins, magnesium, and vitamin D, this formula may help support neurotransmitter function and contribute to emotional well-being. These ingredients are often used to assist in maintaining a balanced mood.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 100 mg |
Vitamin D3 | 50 mcg |
Vitamin E | 46 mg |
Vitamin K | 60 mcg |
Thiamine | 3.4 mg |
Riboflavin | 4 mg |
Niacin | 20 mg NE |
Vitamin B6 | 15 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 500 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 10 mg |
Choline | 150 mg |
Calcium | 100 mg |
Iron | 27 mg |
Iodine | 150 mcg |
Magnesium | 125 mg |
Zinc | 15 mg |
Selenium | 50 mcg |
Copper | 0.5 mg |
Chromium | 75 mcg |
Molybdenum | 10 mcg |
natural Mixed Tocopherols | 5 mg |
Natural Mixed Carotenoids | 25 mcg |
Vitamin B12 95
This formula provides Vitamin B12 in the active methylcobalamin form, which is readily utilized by the body. The dosage is also generous for comprehensive support.
Vitamin B6 95
The product includes Vitamin B6 in two forms, notably featuring pyridoxal 5-phosphate (P5P), the active coenzyme form. This provides enhanced utilization for various bodily functions.
Choline 95
The formula contains a beneficial amount of choline bitartrate, a critical nutrient during pregnancy and nursing for fetal brain development and maternal health. Its inclusion is a significant benefit for a prenatal.
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