Product Image

5-HTP 100 mg

Jarrow Formulas
4.6
(1726 ratings)
5-HTP 100 mg
Product Image
Score93

A standard 100 mg dose of 5-HTP in clean vegetable capsules for direct daily mood and sleep support.

How scoring works
Quantity:60 Veggie Cap(s)(60 servings)
Goals:
Mood Support
Sleep Support
Weight Loss

Score 93

A standard 100 mg dose of 5-HTP in clean vegetable capsules for direct daily mood and sleep support.

How scoring works
$19.99($0.33 per serving)
Pure Formulas
$ 19.99
Vitacost
$ 25.69
iHerb
$ 25.69
Daily Vita
$ 19.99
Amazon
$ 19.99
Walmart
$ 27.49
Report prices

Analysis

Botanical 5-HTP derived from Griffonia simplicifolia provides a standard 100 mg dose in every vegetable capsule. Focused single-ingredient delivery ensures the formula remains transparent and easy to manage for daily mood support. The clean profile is well suited for individuals who want a direct amino acid without additional botanical extracts.

Providing a reliable concentration helps users support their body's natural synthesis of serotonin and melatonin. The 60-count bottle offers a two-month supply, making it a practical duration for assessing personal results. Vegetable-based shells ensure compatibility with vegan and vegetarian lifestyle choices.

Maintaining a simple approach to neurotransmitter support avoids the complexity of large nutrient blends. Each serving offers a straightforward way to incorporate essential amino acid precursors into a wellness routine. The high-quality sourcing ensures consistency and purity across every batch.

Who is it for
  • Vegan or vegetarian users
  • Individuals seeking simple formulas
  • People starting standard 100 mg doses
Best for
  • Daily emotional resilience
  • Nighttime relaxation
  • Clean-label supplementation

Pros

  • Pure botanical 5-HTP source
  • Standardized 100 mg dosage
  • Vegetable-based capsules
  • Free from common additives

Cons

  • Higher price per serving than some value brands
  • Lacks metabolic cofactors like Vitamin B6
  • 60-count bottle is not a bulk option

Warnings

  • Consult a professional before use if taking antidepressants
  • Monitor for digestive sensitivity
  • May cause drowsiness

Nutrient quality

92 Highest impact

Using 100 mg of 5-HTP provides a standard dose that is well-aligned with established nutritional practices for mood support. Sourcing from natural Griffonia seed extract in a clean capsule format ensures a high level of ingredient integrity.

Ingredient transparency

100 Highest impact

Clear labeling provides full visibility into the active ingredient amount and its botanical origin for consumer confidence. Straightforward usage guidance and the absence of proprietary blends contribute to an exceptionally transparent product.

Customer satisfaction

91 Highest impact

A strong average rating and a significant review count indicate that users find the formula dependable and effective. Consistent positive feedback regarding mood and rest suggests the product meets the expectations of a wide range of consumers.

Value for money

86 Highest impact

A cost of $0.33 per serving is moderate and reflects the premium positioning and reputable standards of the brand. The quality and transparency provided justify the price point for users seeking a high-integrity 5-HTP supplement.

Report analysis

Goals

Impact
Highest effect
A- Goal FitA Strength of SupportC- CoverageA Formula Quality

This single-ingredient supplement provides a standard dose of 5-HTP for direct serotonin synthesis. It offers a focused path for mood stabilization without the complexity of multi-nutrient blends.

View goal →
Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Clean vegetable capsules provide a standard 100mg dose of naturally derived 5-HTP for focused support. This approach focuses entirely on the synthesis of key sleep-regulating neurotransmitters like serotonin and melatonin.

Minimalist labeling and high-quality sourcing ensure a straightforward and reliable choice for daily support. It is well suited for individuals looking for focused amino acid assistance without additional botanical blends.

View goal →
Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA- Formula Quality

5-HTP is provided in a 100 mg dose within a single-ingredient vegetable capsule to support appetite regulation. This targeted approach focuses on natural serotonin production to manage hunger signals and help curb cravings for carbohydrate-rich foods.

Supporting serotonin availability is associated with improved satiety and more consistent adherence to calorie-restricted diets. Natural Griffonia simplicifolia provides a reliable plant-based source of this active material in a clean, focused formulation.

View goal →

Ingredients

IngredientAmount per serving
5-HTP (Griffonia simplicifolia)
100 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA- Value
Standard 100mg dose of naturally derived 5-HTP is delivered in clean vegetable capsules for targeted serotonin support. This single-ingredient formula appears well aligned for reliable daily supplementation.
Report alternatives