A melatonin-free sleep support formula using high-dose taurine, GABA, and traditional relaxing herbs.
How scoring worksA melatonin-free sleep support formula using high-dose taurine, GABA, and traditional relaxing herbs.
How scoring works iHerb | $ 17.43 | |
 Amazon | $ 17.99 |
This supplement is a reliable choice for those who struggle to unwind at the end of the day. It provides magnesium and inositol to support nervous system calm and muscle relaxation, which are essential for quality rest.
The combination of traditional herbs and amino acids offers a multifaceted approach to evening stress. If you find valerian too sedating, youtheory Relax Magnesium Powder is a lighter alternative that still supports calm.
Utilization of highly bioavailable magnesium citrate and meaningful doses of taurine and GABA provides robust support for relaxation. Selection of synergistic botanicals like skullcap ensures comprehensive coverage of sleep pathways.
Milligram amounts for every active component and botanical extract are clearly disclosed for user safety. High transparency regarding the concentrations of specialized aminos ensures accurate professional evaluation of the formula's potency.
Average ratings are strong and supported by a reliable volume of verified user feedback. Reviews suggest that the formula is particularly effective for those seeking support for mental relaxation and improved sleep architecture.
Fair pricing for a comprehensive formula with high concentrations of amino acids and minerals offers good value. It remains a competitive choice for individuals seeking broad-spectrum support for nighttime wellness.
GABA, Taurine, Magnesium, Inositol, and Valerian root.
This robust combination of amino acids, minerals, and botanicals provides comprehensive support for nighttime relaxation and calmness.
Magnesium, GABA, and Taurine are combined with Valerian and Passionflower in this comprehensive blend.
Providing 600mg of GABA and 200mg of Valerian appears well aligned with clinical data for helping the body transition to sleep.
Combines 600 mg of GABA, 875 mg of Taurine, and 440 mg of Magnesium (Citrate/Oxide) with calming herbs like Valerian and Skullcap. This multi-faceted approach targets multiple pathways involved in physical and mental relaxation.
The robust doses of GABA and Taurine provide significant inhibitory support for the nervous system. While the presence of Magnesium Oxide is less ideal, the addition of Citrate helps improve the overall mineral bioavailability.
Magnesium and taurine appear well aligned with supporting muscle relaxation and electrolyte balance.
These ingredients, delivered in significant amounts, may contribute to enhanced physical recovery and rest during periods of intense training.
This supplement delivers a very high dose of 880 mg of magnesium and 875 mg of taurine, both of which are cornerstone nutrients for heart rhythm and blood pressure. Magnesium acts as a natural calcium channel blocker, while taurine supports healthy contractility of the heart muscle.
While designed for sleep, the formula provides outstanding support for the primary cardiovascular pathways of mineral balance and vascular tone. However, the extremely high total magnesium dose and use of magnesium oxide may cause digestive discomfort for some users.
Taurine and GABA contribute to a focused strategy for relaxation and systemic antioxidant support. Taurine serves as a significant biomarker of longevity with evidence for healthspan extension across multiple systems.
Meaningful dosages of these amino acids appear well-aligned for addressing the stress and sleep drivers of physiological aging. This formula provides focused support for metabolic health and inflammatory balance through calming pathways.
| Ingredient | Amount per serving |
|---|---|
Calories | 14 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Niacin (Niacinamide) | 10 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg |
Calcium (Calcium Carbonate, Calcium Citrate) | 254 mg |
Magnesium (Magnesium Citrate, Magnesium Oxide) | 440 mg |
Sodium | 10 mg |
Taurine | 875 mg |
Inositol | 700 mg |
GABA | 600 mg |
Skullcap | 250 mg |
Passionflower extract | 200 mg |
Valerian | 200 mg |
Chamomile flower extract | 100 mg |
