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One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★ ★ ★ ★ ★
(10557 ratings)
Vitamin K 120 mcg
Iron 9 mg
Molybdenum 40 mcg
Product Image
Score80
A strong-value long-supply women's multi with active forms, though mineral depth and food-blend transparency remain limited.
How scoring works
Quantity:120 Capsule(s) • (120 servings)
Goals:
General Health
Immunity
Heart Health
Anti-Aging
Cardiovascular Support
Bone Health

Score 80

A strong-value long-supply women's multi with active forms, though mineral depth and food-blend transparency remain limited.
How scoring works

Also available as

1 option
60 servings Molybdenum 40 mcg, Iron 9 mg +1 more • 60 Capsule(s) • 60 servings $23.95 ($0.39 per serving)
$36.95($0.30 per serving)
Pure Formulas
$ 36.95
Vitacost
$ 36.95
iHerb
$ 36.95
Walmart
$ 36.95
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Analysis

The one-capsule formula combines active B vitamins, vitamin D3, MK-7, natural vitamin E, and a broad trace-mineral range. A moderate iron amount adds value for women with confirmed need.

Calcium and magnesium do not provide full mineral support, and the food blend lacks a usable amount. The core micronutrients, rather than the unquantified blend, are the reason to choose it.

The long supply lowers recurring cost and keeps the routine simple. Users should still assess iron need and vitamin K medicine interactions individually.

Who is it for
  • Women who need iron and want a long supply
  • Adults preferring one-capsule maintenance
Best for
  • Long-term daily nutrition
  • Active B vitamins
  • Vitamin D3 and MK-7

Pros

  • Active folate, B12, and B6
  • Natural vitamin E
  • One capsule daily
  • Good long-supply value

Cons

  • Low calcium and magnesium
  • Unquantified food blend
  • Iron unsuitable for some users

Warnings

  • Use iron only when it fits individual needs and store the product away from children.
  • Vitamin K2 can interfere with warfarin.

Nutrient quality

86 Highest impact

Favorable active vitamin and mineral forms strengthen broad maintenance coverage. Modest major minerals and an unquantified produce blend limit depth.

Ingredient transparency

74 High impact

Core nutrient forms and amounts are mostly specific. The produce blend, complete directions, and other ingredients remain insufficiently disclosed.

Customer satisfaction

73 High impact

The supplied average rating is very strong. Specific feedback is absent, so complaint consistency and purpose fit remain uncertain.

Value for money

89 Highest impact

Strong forms and broad maintenance coverage justify the price. Low serving cost supports good category competitiveness despite the weak produce blend.

Report analysis

Goals

General Health
General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageB+ Formula Quality
Folate · 400 mcg DFEVitamin B12 · 2.4 mcgVitamin D · 20 mcgMagnesium · 50 mgVitamin K · 120 mcgSelenium · 50 mcgZinc · 10 mgVitamin C · 90 mg

The broad nutrient mix provides useful maintenance coverage for vitamins, trace minerals, and iron. Active folate, methylcobalamin, P5P, vitamin D3, MK-7, and chelated minerals strengthen the formulation.

Calcium and magnesium remain modest, while the fruit and vegetable blend has no measurable amount. The included iron is most appropriate when iron needs are present, and vitamin K requires prescriber guidance for people using warfarin.

Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Vitamin K Supportive 34 studies
Immunity
Immunity
Impact
Highest effect
A- Goal FitB Strength of SupportB+ CoverageB+ Formula Quality
Magnesium · 50 mgVitamin C · 90 mgZinc · 10 mgVitamin A · 900 mcg RAEVitamin D · 20 mcgSelenium · 50 mcg

Vitamin A, vitamin C, vitamin D3, natural vitamin E, zinc, selenium, and copper provide broad daily immune-nutrient coverage. Active folate, B12, B6, and vitamin K2 improve the wider formulation quality.

The vitamin C and zinc amounts are suitable for maintenance but below the preferred levels for a dedicated immunity product. An unquantified fruit and vegetable blend adds little dependable value.

Study evidence
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Heart Health
Heart Health
Impact
Highest effect
B+ Goal FitB+ Strength of SupportB+ CoverageB- Formula Quality
Vitamin K · 120 mcgMagnesium · 50 mgVitamin B12 · 2.4 mcgVitamin B6 · 1.7 mgFolate · 400 mcg DFEVitamin D · 20 mcg

MK-7, vitamin D3, methylfolate, active B6, and several minerals give this women's multivitamin meaningful cardiovascular relevance. The formula supports calcium handling, homocysteine metabolism, and general micronutrient adequacy, but it is not a dedicated heart product.

The MK-7 amount is clearly stated and well aligned, while 20 mcg vitamin D3 provides complementary calcium-management support. Vitamin K can interfere with warfarin and related vitamin K antagonists, so users of those medicines need clinician-guided consistency. The added iron may be unnecessary for people without menstrual losses or confirmed low iron.

Study evidence
Magnesium Supportive 158 studies
Vitamin K Mixed 62 studies
Anti-Aging
Anti-Aging
Impact
High effect
B+ Goal FitB+ Strength of SupportB CoverageB- Formula Quality
Folate · 400 mcg DFEMagnesium · 50 mgVitamin B12 · 2.4 mcgVitamin K · 120 mcgVitamin D · 20 mcg

MK-7, vitamin D3, active B vitamins, and antioxidant nutrients give this women's multivitamin several aging-relevant mechanisms. The formula supports vascular calcium handling, homocysteine metabolism, and micronutrient adequacy without directly targeting NAD production or mitochondrial decline.

The MK-7 amount is well aligned, and 20 mcg of vitamin D3 provides complementary support. Vitamin K can interfere with warfarin and related vitamin K antagonists, so users need clinician-guided consistency. Added iron may be unnecessary after menstrual losses have ended or when iron status is already adequate.

Study evidence
Vitamin K Supportive 27 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
B- Goal FitB Strength of SupportC+ CoverageC+ Formula Quality
Vitamin K · 120 mcgMagnesium · 50 mgVitamin D · 20 mcgSelenium · 50 mcgVitamin B12 · 2.4 mcgVitamin B6 · 1.7 mgVitamin E · 15 mg ATFolate · 400 mcg DFENiacin · 16 mg NEVitamin C · 90 mg

Vitamin K2 as MK-7 supports calcium management, while active B vitamins and antioxidant nutrients provide foundational cardiovascular support. A modest mineral base adds zinc, selenium, copper, and magnesium.

Most ingredients are maintenance nutrients rather than targeted heart doses, making the formula broad but shallow. Vitamin K2 can interfere with warfarin and other vitamin K antagonist treatment, so affected users need consistent intake and clinician-directed dosing.

Study evidence
Magnesium Supportive 123 studies
Selenium Supportive 107 studies
Vitamin K Supportive 40 studies
Bone Health
Bone Health
Impact
High effect
B Goal FitC+ Strength of SupportC- CoverageC Formula Quality
Phosphorus · 8 mgVitamin K · 120 mcgMagnesium · 50 mgCalcium · 50 mgVitamin D · 20 mcgCopper · 0.5 mgManganese · 1.5 mgZinc · 10 mgVitamin C · 90 mg

Vitamin D3 and MK-7 provide a meaningful bone-health core by supporting calcium absorption and placement. Small calcium and magnesium amounts add breadth but are too low to serve as primary structural supplementation.

The vitamin forms are generally favorable, and the one-capsule design makes the core actives practical. The broad multivitamin base adds many nutrients unrelated to bone, while MK-7 can interfere with stable warfarin dosing.

Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Vitamin K Supportive 78 studies

Ingredients

IngredientAmount per serving
Vitamin A (natural Beta Carotene)
 900 mcg RAE
Vitamin C (Acerola Cherry Extract, L-Ascorbate)
 90 mg
Vitamin D3 (Cholecalciferol)
 20 mcg
Vitamin E (D-Alpha-Tocopherol)
 15 mg AT
Vitamin K2 (Menaquinone, Menaquinone-7)
 120 mcg
Vitamin B1 (Thiamine Hydrochloride)
 1.2 mg
Vitamin B2 (Riboflavin)
 1.3 mg
Vitamin B3 (Niacinamide)
 16 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate)
 1.7 mg
Folate (L-5-Methylfolate)
 400 mcg DFE
Vitamin B12 (Methylcobalamin)
 2.4 mcg
Biotin (D-Biotin)
 30 mcg
Vitamin B5 (D-Calcium Pantothenate)
 5 mg
Calcium (Aquamin)
 50 mg
Iron (Ferrous Fumarate)
 9 mg
Phosphorus (Dicalcium Phosphate)
 8 mg
Iodine (wild, hand-harvested Kelp)
 100 mcg
Magnesium (Aquamin Magnesium)
 50 mg
Zinc (Zinc Amino Acid Chelate)
 10 mg
Selenium (Selenium Glycinate)
 50 mcg
Copper (Copper Aminomin)
 0.5 mg
Manganese (Manganese Sulfate)
 1.5 mg
Chromium (Chromium Polynicotinate)
 30 mcg
Molybdenum (Molybdenum Krebs Complex)
 40 mcg
Organic Fruit and Vegetable Blend
0 NP
Gluten Free Vegan Dairy Free Women 18–50 Vegetarian
Report overview
Vitamin K (Menaquinone, Menaquinone-7) · 120 mcg OverallScore87
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The one-daily women’s multivitamin clearly provides MK-7 at a well-aligned amount. Dry delivery without a lipid base may reduce absorption unless the serving is taken with dietary fat. The very low serving cost and effective MK-7 amount provide strong cost efficiency. Vitamin K can counteract warfarin and other vitamin K antagonists, so users of those medicines should keep intake consistent and coordinate changes with their prescriber.

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Iron (Ferrous Fumarate) · 9 mg OverallScore63
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value

Ferrous fumarate is effective but can be harder on digestion, while the vegetable capsule supports practical digestive tolerance. The iron amount is low, and zinc may compete with iron absorption. The serving cost provides good value, and one measured unit keeps the serving convenient.

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Molybdenum (Molybdenum Krebs Complex) · 40 mcg OverallScore50
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

Vague complex or chelate naming limits confidence in the molybdenum source and its processing. The 40 mcg amount is below the target range, though it remains comfortably within adult safety limits. Serving value is limited when molybdenum is the main reason for purchase.

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Loading alternative details
79 Performance

One Daily Multivitamin for Women

NATURELO Premium Supplements
<p>A broad women’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. Compared with One Daily Multivitamin for Women, the more clearly characterized ingredient approach addresses the unquantified produce blend, modest calcium and magnesium, and ferrous fumarate more directly, although Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little and ferrous fumarate may be less gentle than chelated iron.</p>
72 Performance

Women's One Daily

MegaFood
<p>Chelated minerals and broad vitamin coverage support general women’s nutrition. Compared with One Daily Multivitamin for Women, the more clearly characterized ingredient approach addresses the unquantified produce blend, modest calcium and magnesium, and ferrous fumarate more directly, although Older vitamin B12 and vitamin K forms plus a small unquantified herb blend reduce refinement.</p>
46 Performance

Women's Vitality

Ancient Nutrition
<p>A substantial MK-7 dose and vitamin D3 give the formula a credible nutrient core, but most of the product sits inside an undisclosed women’s blend. Compared with One Daily Multivitamin for Women, the more clearly characterized ingredient approach addresses the unquantified produce blend, modest calcium and magnesium, and ferrous fumarate more directly, although The high serving cost, six-capsule serving, and hidden blend make quality and value difficult to judge.</p>
78 Budget

Women's One Daily

INNATE Response Formulas
<p>Chelated minerals and broad vitamin coverage provide a capable general multivitamin at notably accessible value. The lower recurring cost makes it more economical than One Daily Multivitamin for Women, although Older folate and vitamin B12 forms plus an unquantified herb blend keep the formula from feeling refined.</p>
80 Budget

One Daily Multivitamin for Men

NATURELO Premium Supplements
<p>A broad men’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. No eligible candidate has a confirmed lower serving cost, so this is only a near-budget fallback; Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little; the men's formula omits iron and is not a direct women's substitute.</p>
74 Budget

Raw One for Women

Garden of Life Vitamin Code
<p>Useful nutrient forms and broad vitamin coverage support general daily nutrition. No eligible candidate has a confirmed lower serving cost, so this is only a near-budget fallback; Modest minerals and tiny specialty blends limit targeted depth, though the larger supply improves practical value.</p>
79 Value

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
<p>A broad women’s over-50 multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. The supplied serving cost is not lower than One Daily Multivitamin for Women, so any value advantage depends on prioritizing the stated ingredient strengths; Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little; the over-50 positioning only fits the relevant age group.</p>
70 Value

Women's Once Daily

Garden of Life MyKind Organics
<p>Useful vitamin coverage, vitamin D3, and methylcobalamin support general daily use. The supplied serving cost is not lower than One Daily Multivitamin for Women, so any value advantage depends on prioritizing the stated ingredient strengths; Vague food-blend forms and modest mineral amounts reduce targeted depth and transparency.</p>
73 Value

One Daily Iron Free

MegaFood
<p>An iron-free multivitamin offers several chelated minerals and balanced maintenance dosing in one tablet. The supplied serving cost is not lower than One Daily Multivitamin for Women, so any value advantage depends on prioritizing the stated ingredient strengths; The formula remains conventional in places, and its small fruit blend and moderate serving cost limit standout value; the iron-free design only fits people who do not need supplemental iron.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledAnti-Aging General Health forVitamin K
  2. Topical Menaquinone‑7 (Vitamin K2, MK-7) as a Mitochondrial Bioenergetic Activator for Skin Anti-Aging: Mechanistic Evidence in Skin Cells and a Randomized Split-Face/Neck Study.
    Huang H; Wei R; Xu C; Liu C; Zhao S; Li Y; Wang M · ACS omega · 2026
    Randomized trial30 participantsAnti-Aging forVitamin K
  3. Vitamin K status and cognitive function in healthy older adults.
    Presse N; Belleville S; Gaudreau P; Greenwood CE; Kergoat MJ; Morais JA; Payette H; Shatenstein B; Ferland G · Neurobiology of aging · 2014
    Cross-sectional study320 participantsAnti-Aging forVitamin K
  4. High dephospho-uncarboxylated matrix Gla protein concentrations, a plasma biomarker of vitamin K, in relation to frailty: the Longitudinal Aging Study Amsterdam.
    Machado-Fragua MD; Hoogendijk EO; Struijk EA; Rodriguez-Artalejo F; Lopez-Garcia E; Beulens JW; van Ballegooijen AJ · European journal of nutrition · 2021
    Cohort study644 participantsAnti-Aging forVitamin K
  5. Vitamin K Concentration and Cognitive Status in Elderly Patients on Anticoagulant Therapy: A Pilot Study.
    Alisi L; Cafolla C; Gentili A; Tartaglione S; Curini R; Cafolla A · Journal of aging research · 2022
    Cross-sectional study85 participantsAnti-Aging forVitamin K
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  12. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  13. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  14. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  15. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  16. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  17. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  18. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  19. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  20. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  21. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  22. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  23. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  24. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  25. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  26. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsCardiovascular Support forSelenium
  27. Association of selenium and cadmium with heart failure and mortality based on the National Health and Nutrition Examination Survey.
    Xing X; Xu M; Yang L; Shao C; Wang Y; Qi M; Niu X; Gao D · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2023
    Cohort study15,689 participantsCardiovascular Support forSelenium
  28. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsCardiovascular Support forSelenium
  29. Selenium status in the body and cardiovascular disease: a systematic review and meta-analysis.
    Kuria A; Tian H; Li M; Wang Y; Aaseth JO; Zang J; Cao Y · Critical reviews in food science and nutrition · 2021
    Meta-analysis13 studies pooledCardiovascular Support forSelenium
  30. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledCardiovascular Support forSelenium
  31. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsCardiovascular Support Heart Health forVitamin K
  32. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsCardiovascular Support Heart Health forVitamin K
  33. Effects of One-Year Menaquinone-7 Supplementation on Vascular Stiffness and Blood Pressure in Post-Menopausal Women.
    de Vries F; Bittner R; Maresz K; Machuron F; Gåserød O; Jeanne JF; Schurgers LJ · Nutrients · 2025
    Randomized trial165 participantsCardiovascular Support forVitamin K
  34. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsCardiovascular Support Heart Health forVitamin K
  35. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsCardiovascular Support Heart Health forVitamin K
  36. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsGeneral Health forFolate
  37. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsGeneral Health forFolate
  38. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsGeneral Health forFolate
  39. The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
    Seyoum Tola F · Medicine · 2024
    Systematic reviewGeneral Health forFolate
  40. Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
    Colapinto CK; O'Connor DL; Sampson M; Williams B; Tremblay MS · Journal of public health (Oxford, England) · 2017
    Systematic review71,847 participants46 studies pooledGeneral Health forFolate
  41. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  42. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  43. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  44. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  45. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  46. Dietary vitamin K intake associates with reduced all-cause mortality in non-alcoholic fatty liver disease patients.
    Huang Y; Zhu X; Han L; Hu H · Scientific reports · 2025
    Cohort study7,857 participantsGeneral Health forVitamin K
  47. The Effect of Topical Vitamin K1 on the Treatment of Cetuximab-Induced Skin Rashes in Metastatic Colorectal Cancer Patients.
    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
    Randomized trial49 participantsGeneral Health forVitamin K
  48. Effect of vitamin K on improving post‑kidney transplant outcomes: a meta‑analysis.
    Sun Z; Zhu K; Liang G; Yan F; Chao S; Jia L; Niu Y · Experimental and therapeutic medicine · 2023
    Meta-analysis7 studies pooledGeneral Health forVitamin K
  49. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsGeneral Health forVitamin K
  50. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  51. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  52. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  53. The effect of vitamin K1 on arterial calcification activity in subjects with diabetes mellitus: a post hoc analysis of a double-blind, randomized, placebo-controlled trial.
    Bellinge JW; Francis RJ; Lee SC; Bondonno NP; Sim M; Lewis JR; Watts GF; Schultz CJ · The American journal of clinical nutrition · 2022
    Randomized trial149 participantsHeart Health forVitamin K
  54. Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
    Goldson AJ; Fairweather-Tait SJ; Armah CN; Bao Y; Broadley MR; Dainty JR; Furniss C; Hart DJ; Teucher B; Hurst R · PloS one · 2011
    Randomized trial119 participantsImmunity forSelenium
  55. Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
    Randomized trial62 participantsImmunity forSelenium
  56. Chemoprevention trial of human hepatitis with selenium supplementation in China.
    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
    Non-randomized trial20,847 participantsImmunity forSelenium
  57. Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
    Randomized trial70 participantsImmunity forSelenium
  58. Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
    Randomized trial70 participantsImmunity forSelenium
  59. Depressed immune response to tetanus in children with vitamin A deficiency.
    Semba RD; Muhilal; Scott AL; Natadisastra G; Wirasasmita S; Mele L; Ridwan E; West KP; Sommer A · The Journal of nutrition · 1992
    Randomized trial236 participantsImmunity forVitamin A
  60. Impact of a single megadose of vitamin A at delivery on breastmilk of mothers and morbidity of their infants.
    Roy SK; Islam A; Molla A; Akramuzzaman SM; Jahan F; Fuchs G · European journal of clinical nutrition · 1997
    Randomized trial50 participantsImmunity forVitamin A
  61. Vitamin A supplementation reduces measles morbidity in young African children: a randomized, placebo-controlled, double-blind trial.
    Coutsoudis A; Broughton M; Coovadia HM · The American journal of clinical nutrition · 1991
    Randomized trial60 participantsImmunity forVitamin A
  62. Vitamin A supplementation enhances specific IgG antibody levels and total lymphocyte numbers while improving morbidity in measles.
    Coutsoudis A; Kiepiela P; Coovadia HM; Broughton M · The Pediatric infectious disease journal · 1992
    Randomized trial60 participantsImmunity forVitamin A
  63. Vitamin A supplementation reduces the monocyte chemoattractant protein-1 intestinal immune response of Mexican children.
    Long KZ; Santos JI; Estrada Garcia T; Haas M; Firestone M; Bhagwat J; Dupont HL; Hertzmark E; Rosado JL; Nanthakumar NN · The Journal of nutrition · 2006
    Randomized trial127 participantsImmunity forVitamin A
  64. Vitamin C and contribution to the normal function of the immune system: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusImmunity forVitamin C
  65. Therapeutic effects of high-dose vitamin C supplementation in patients with COVID-19: a meta-analysis.
    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
  66. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
    Meta-analysisImmunity forVitamin C
  67. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  68. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  69. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  70. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  71. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  72. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  73. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  74. Vitamin E supplementation enhances cell-mediated immunity in healthy elderly subjects.
    Meydani SN; Barklund MP; Liu S; Meydani M; Miller RA; Cannon JG; Morrow FD; Rocklin R; Blumberg JB · The American journal of clinical nutrition · 1990
    Randomized trial32 participantsImmunity forVitamin E
  75. Immunomodulatory effects of palm-derived tocotrienol-rich fraction in healthy volunteers following influenza vaccination: A randomised clinical trial.
    Chen S; Ahmad B; Palanisamy UD; Hafid SRA; Selvaduray KR; Radhakrishnan AK · Nutrition research (New York, N.Y.) · 2026
    Randomized trial150 participantsImmunity forVitamin E
  76. Effects of supplementation with tocotrienol-rich fraction on immune response to tetanus toxoid immunization in normal healthy volunteers.
    Mahalingam D; Radhakrishnan AK; Amom Z; Ibrahim N; Nesaretnam K · European journal of clinical nutrition · 2011
    Randomized trialImmunity forVitamin E
  77. Vitamin E and beta-carotene supplementation and hospital-treated pneumonia incidence in male smokers.
    Hemilä H; Virtamo J; Albanes D; Kaprio J · Chest · 2004
    Randomized trial29,133 participantsImmunity forVitamin E
  78. Vitamin E supplementation and in vivo immune response in healthy elderly subjects. A randomized controlled trial.
    Meydani SN; Meydani M; Blumberg JB; Leka LS; Siber G; Loszewski R; Thompson C; Pedrosa MC; Diamond RD; Stollar BD · JAMA · 1997
    Randomized trial88 participantsImmunity forVitamin E
  79. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  80. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  81. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
  82. The effect of zinc and vitamin A supplementation on immune response in an older population.
    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  83. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc