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One Daily Multivitamin for Women

NATURELO Premium Supplements
4.8
★ ★ ★ ★ ★
(10052 ratings)
Vitamin K 120 mcg
Iron 9 mg
Molybdenum 40 mcg
Product Image
Score79
A strong one-daily women's multi with active forms and useful iron, limited by shallow minerals and an unquantified food blend.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
General Health
Immunity
Heart Health
Anti-Aging
Cardiovascular Support
Bone Health

Score 79

A strong one-daily women's multi with active forms and useful iron, limited by shallow minerals and an unquantified food blend.
How scoring works

Also available as

1 option
120 servings Iron 9 mg, Molybdenum 40 mcg +1 more • 120 Capsule(s) • 120 servings $36.95 ($0.30 per serving)
$23.95($0.39 per serving)
Vitacost
$ 23.95
iHerb
$ 23.95
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Analysis

The formula uses active B vitamins, vitamin D3, MK-7, natural vitamin E, and several chelated minerals in one capsule. Ferrous fumarate provides a moderate iron amount suited to some menstruating adults.

Calcium and magnesium are partial rather than comprehensive, and the fruit and vegetable blend has no usable amount. The product is better judged by its clear micronutrient base than by the food-blend claim.

Once-daily dosing and a moderate cost support routine use. Iron status and warfarin therapy are the two main suitability checks.

Who is it for
  • Women who need modest supplemental iron
  • Adults wanting active nutrients in one capsule
Best for
  • Women's maintenance nutrition
  • Active folate and B12
  • Vitamin D3 and K2

Pros

  • Methylfolate and methylcobalamin
  • Active vitamin B6
  • Vitamin D3 and MK-7
  • One capsule daily

Cons

  • Modest calcium and magnesium
  • Food blend amount is unavailable
  • Iron may not fit every user

Warnings

  • Iron supplementation should match individual needs and the bottle must be kept away from children.
  • MK-7 can oppose warfarin.

Nutrient quality

86 Highest impact

Favorable active vitamin and mineral forms strengthen broad maintenance coverage. Modest major minerals and an unquantified produce blend limit depth.

Ingredient transparency

74 High impact

Core nutrient forms and amounts are mostly specific. The produce blend, complete directions, and other ingredients remain insufficiently disclosed.

Customer satisfaction

73 High impact

The supplied average rating is very strong. Specific feedback is absent, so complaint consistency and purpose fit remain uncertain.

Value for money

86 Highest impact

Strong forms and broad maintenance coverage justify the price. Low serving cost supports good category competitiveness despite the weak produce blend.

Report analysis

Goals

General Health
General Health
Impact
Highest effect
A Goal FitB+ Strength of SupportA- CoverageB+ Formula Quality
Folate · 400 mcg DFEVitamin B12 · 2.4 mcgVitamin D · 20 mcgMagnesium · 50 mgVitamin K · 120 mcgSelenium · 50 mcgZinc · 10 mgVitamin C · 90 mg

The broad nutrient mix provides useful maintenance coverage for vitamins, trace minerals, and iron. Active folate, methylcobalamin, P5P, vitamin D3, MK-7, and chelated minerals strengthen the formulation.

Calcium and magnesium remain modest, while the fruit and vegetable blend has no measurable amount. The included iron is most appropriate when iron needs are present, and vitamin K requires prescriber guidance for people using warfarin.

Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Vitamin K Supportive 34 studies
Immunity
Immunity
Impact
Highest effect
A- Goal FitB Strength of SupportB+ CoverageB+ Formula Quality
Magnesium · 50 mgVitamin C · 90 mgZinc · 10 mgVitamin A · 900 mcg RAEVitamin D · 20 mcgSelenium · 50 mcg

The multivitamin provides vitamin A, vitamin C, vitamin D3, vitamin E, zinc, selenium, and copper in forms that broadly support immune defenses. Active methylfolate, methylcobalamin, and P5P strengthen the general nutrient profile.

Vitamin C and zinc are below the preferred amounts for a dedicated immune formula, but they remain useful for daily maintenance. The fruit and vegetable blend has no stated amount, limiting its value and transparency.

Study evidence
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Heart Health
Heart Health
Impact
Highest effect
B+ Goal FitB+ Strength of SupportB+ CoverageB- Formula Quality
Vitamin K · 120 mcgMagnesium · 50 mgVitamin B12 · 2.4 mcgVitamin B6 · 1.7 mgFolate · 400 mcg DFEVitamin D · 20 mcg

MK-7, vitamin D3, methylfolate, active B6, and several minerals give this women's multivitamin meaningful cardiovascular relevance. The formula supports calcium handling, homocysteine metabolism, and general micronutrient adequacy, but it is not a dedicated heart product.

The MK-7 amount is clearly stated and well aligned, while 20 mcg vitamin D3 provides complementary calcium-management support. Vitamin K can interfere with warfarin and related vitamin K antagonists, so users of those medicines need clinician-guided consistency. The added iron may be unnecessary for people without menstrual losses or confirmed low iron.

Study evidence
Magnesium Supportive 158 studies
Vitamin K Mixed 62 studies
Anti-Aging
Anti-Aging
Impact
High effect
B+ Goal FitB+ Strength of SupportB CoverageB- Formula Quality
Folate · 400 mcg DFEMagnesium · 50 mgVitamin B12 · 2.4 mcgVitamin K · 120 mcgVitamin D · 20 mcg

MK-7, vitamin D3, active B vitamins, and antioxidant nutrients give this women's multivitamin several aging-relevant mechanisms. The formula supports vascular calcium handling, homocysteine metabolism, and micronutrient adequacy without directly targeting NAD production or mitochondrial decline.

The MK-7 amount is well aligned, and 20 mcg of vitamin D3 provides complementary support. Vitamin K can interfere with warfarin and related vitamin K antagonists, so users need clinician-guided consistency. Added iron may be unnecessary after menstrual losses have ended or when iron status is already adequate.

Study evidence
Vitamin K Supportive 27 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
B- Goal FitB Strength of SupportC+ CoverageC+ Formula Quality
Vitamin K · 120 mcgMagnesium · 50 mgVitamin D · 20 mcgSelenium · 50 mcgVitamin B12 · 2.4 mcgVitamin B6 · 1.7 mgVitamin E · 15 mg ATFolate · 400 mcg DFENiacin · 16 mg NEVitamin C · 90 mg

Vitamin K2 as MK-7 supports calcium management, while active B vitamins and antioxidant nutrients provide foundational cardiovascular support. A modest mineral base adds zinc, selenium, copper, and magnesium.

Most ingredients are maintenance nutrients rather than targeted heart doses, making the formula broad but shallow. Vitamin K2 can interfere with warfarin and other vitamin K antagonist treatment, so affected users need consistent intake and clinician-directed dosing.

Study evidence
Magnesium Supportive 123 studies
Selenium Supportive 107 studies
Vitamin K Supportive 40 studies
Bone Health
Bone Health
Impact
High effect
B Goal FitC+ Strength of SupportC- CoverageC Formula Quality
Phosphorus · 8 mgVitamin K · 120 mcgMagnesium · 50 mgCalcium · 50 mgVitamin D · 20 mcgCopper · 0.5 mgManganese · 1.5 mgZinc · 10 mgVitamin C · 90 mg

Vitamin D3 and MK-7 provide a meaningful bone-health core by supporting calcium absorption and placement. Small calcium and magnesium amounts add breadth but are too low to serve as primary structural supplementation.

The vitamin forms are generally favorable, and the one-capsule design makes the core actives practical. The broad multivitamin base adds many nutrients unrelated to bone, while MK-7 can interfere with stable warfarin dosing.

Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Vitamin K Supportive 78 studies

Ingredients

IngredientAmount per serving
Vitamin A (natural Beta Carotene)
 900 mcg RAE
Vitamin C (Acerola Cherry Extract, L-Ascorbate)
 90 mg
Vitamin D3 (Cholecalciferol)
 20 mcg
Vitamin E (D-Alpha-Tocopheryl)
 15 mg AT
Vitamin K2 (Menaquinone-7)
 120 mcg
Vitamin B1 (Thiamine Hydrochloride)
 1.2 mg
Vitamin B2 (Riboflavin)
 1.3 mg
Vitamin B3 (Niacinamide)
 16 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate)
 1.7 mg
Folate (L-5-Methylfolate)
 400 mcg DFE
Vitamin B12 (Methylcobalamin)
 2.4 mcg
Biotin (D-Biotin)
 30 mcg
Vitamin B5 (D-Calcium Pantothenate)
 5 mg
Calcium (Aquamin, Dicalcium Phosphate)
 50 mg
Iron (Ferrous Fumarate)
 9 mg
Phosphorus (Dicalcium Phosphate)
 8 mg
Iodine (wild, hand-harvested Kelp)
 100 mcg
Magnesium (Aquamin Magnesium)
 50 mg
Zinc (Zinc Amino Acid Chelate)
 10 mg
Selenium (Albion Selenium Glycinate)
 50 mcg
Copper (Copper Aminomin)
 0.5 mg
Manganese (Manganese Sulfate)
 1.5 mg
Chromium (Chromium Polynicotinate)
 30 mcg
Molybdenum (Molybdenum Krebs Complex)
 40 mcg
Organic Fruit & Vegetable Blend
0 NP
Gluten Free Vegan Dairy Free Women 18–50 Vegetarian
Report overview
Vitamin K (Menaquinone-7) · 120 mcg OverallScore87
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The one-daily women’s multivitamin clearly provides MK-7 at a well-aligned amount. Dry delivery without a lipid base may reduce absorption unless the serving is taken with dietary fat. The low serving cost and effective MK-7 amount provide strong cost efficiency. Vitamin K can counteract warfarin and other vitamin K antagonists, so users of those medicines should keep intake consistent and coordinate changes with their prescriber.

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Iron (Ferrous Fumarate) · 9 mg OverallScore57
D- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

Ferrous fumarate is effective but can be harder on digestion, while the vegetable capsule supports practical digestive tolerance. The iron amount is low, and zinc may compete with iron absorption. The serving cost is moderate, and one measured unit keeps the serving convenient.

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Molybdenum (Molybdenum Krebs Complex) · 40 mcg OverallScore50
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyD+ Value

Vague complex or chelate naming limits confidence in the molybdenum source and its processing. The 40 mcg amount is below the target range, though it remains comfortably within adult safety limits. Serving value is limited when molybdenum is the main reason for purchase.

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Loading alternative details
79 Performance

One Daily Multivitamin for Women 50+

NATURELO Premium Supplements
<p>A broad women’s over-50 multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. Compared with One Daily Multivitamin for Women, the more clearly characterized ingredient approach addresses the unquantified produce blend, modest calcium and magnesium, and ferrous fumarate more directly, although Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little; the over-50 positioning only fits the relevant age group.</p>
72 Performance

Women's One Daily

MegaFood
<p>Chelated minerals and broad vitamin coverage support general women’s nutrition. Compared with One Daily Multivitamin for Women, the more clearly characterized ingredient approach addresses the unquantified produce blend, modest calcium and magnesium, and ferrous fumarate more directly, although Older vitamin B12 and vitamin K forms plus a small unquantified herb blend reduce refinement.</p>
46 Performance

Women's Vitality

Ancient Nutrition
<p>A substantial MK-7 dose and vitamin D3 give the formula a credible nutrient core, but most of the product sits inside an undisclosed women’s blend. Compared with One Daily Multivitamin for Women, the more clearly characterized ingredient approach addresses the unquantified produce blend, modest calcium and magnesium, and ferrous fumarate more directly, although The high serving cost, six-capsule serving, and hidden blend make quality and value difficult to judge.</p>
78 Budget

Women's One Daily

INNATE Response Formulas
<p>Chelated minerals and broad vitamin coverage provide a capable general multivitamin at notably accessible value. The lower recurring cost makes it more economical than One Daily Multivitamin for Women, although Older folate and vitamin B12 forms plus an unquantified herb blend keep the formula from feeling refined.</p>
80 Budget

One Daily Multivitamin for Women

NATURELO Premium Supplements
<p>A broad women’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. The lower recurring cost makes it more economical than One Daily Multivitamin for Women, although Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little and ferrous fumarate may be less gentle than chelated iron.</p>
74 Budget

Raw One for Women

Garden of Life Vitamin Code
<p>Useful nutrient forms and broad vitamin coverage support general daily nutrition. The lower recurring cost makes it more economical than One Daily Multivitamin for Women, although Modest minerals and tiny specialty blends limit targeted depth, though the larger supply improves practical value.</p>
80 Value

One Daily Multivitamin for Men

NATURELO Premium Supplements
<p>A broad men’s multivitamin uses MK-7, methylfolate, methylcobalamin, active B6, and several chelated minerals. The lower recurring cost and stated ingredient strengths create a more favorable quality-to-cost balance than One Daily Multivitamin for Women, although Strong aggregate satisfaction and favorable serving economics support value, though the unquantified produce blend and modest calcium and magnesium add little; the men's formula omits iron and is not a direct women's substitute.</p>
70 Value

Women's Once Daily

Garden of Life MyKind Organics
<p>Useful vitamin coverage, vitamin D3, and methylcobalamin support general daily use. The supplied serving cost is not lower than One Daily Multivitamin for Women, so any value advantage depends on prioritizing the stated ingredient strengths; Vague food-blend forms and modest mineral amounts reduce targeted depth and transparency.</p>
73 Value

One Daily Iron Free

MegaFood
<p>An iron-free multivitamin offers several chelated minerals and balanced maintenance dosing in one tablet. The supplied serving cost is not lower than One Daily Multivitamin for Women, so any value advantage depends on prioritizing the stated ingredient strengths; The formula remains conventional in places, and its small fruit blend and moderate serving cost limit standout value; the iron-free design only fits people who do not need supplemental iron.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  2. Does vitamin K2 play a role in the prevention and treatment of osteoporosis for postmenopausal women: a meta-analysis of randomized controlled trials.
    Huang ZB; Wan SL; Lu YJ; Ning L; Liu C; Fan SW · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2015
    Meta-analysis6,759 participants19 studies pooledBone Health forVitamin K
  3. Investigating the interrelationship of vitamin K and vitamin D status on bone density: results from the VITamin D and OmegA-3 TriaL.
    Chou SH; Booth SL; Cook NR; Kim E; Kotler G; Fu X; Buring JE; Manson JE; LeBoff MS · JBMR plus · 2026
    Randomized trial771 participantsBone Health forVitamin K
  4. Comparison of concurrent treatment with vitamin K2 and risedronate compared with treatment with risedronate alone in patients with osteoporosis: Japanese Osteoporosis Intervention Trial-03.
    Tanaka S; Miyazaki T; Uemura Y; Miyakawa N; Gorai I; Nakamura T; Fukunaga M; Ohashi Y; Ohta H; Mori S; Hagino H; Hosoi T; Sugimoto T; Itoi E; Orimo H; Shiraki M · Journal of bone and mineral metabolism · 2018
    Randomized trial1,874 participantsBone Health forVitamin K
  5. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  6. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsCardiovascular Support Heart Health forVitamin K
  7. Effects of One-Year Menaquinone-7 Supplementation on Vascular Stiffness and Blood Pressure in Post-Menopausal Women.
    de Vries F; Bittner R; Maresz K; Machuron F; Gåserød O; Jeanne JF; Schurgers LJ · Nutrients · 2025
    Randomized trial165 participantsCardiovascular Support forVitamin K
  8. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsCardiovascular Support Heart Health forVitamin K
  9. Interventions to Attenuate Cardiovascular Calcification Progression: A Systematic Review of Randomized Clinical Trials.
    Murali S; Smith ER; Tiong MK; Tan SJ; Toussaint ND · Journal of the American Heart Association · 2024
    Systematic review9,901 participants49 studies pooledCardiovascular Support forVitamin K
  10. Intake of dietary phylloquinone and menaquinones and risk of stroke.
    Vissers LE; Dalmeijer GW; Boer JM; Monique Verschuren WM; van der Schouw YT; Beulens JW · Journal of the American Heart Association · 2014
    Cohort study35,476 participantsCardiovascular Support forVitamin K
  11. Circulating uncarboxylated matrix Gla protein, a marker of vitamin K status, as a risk factor of cardiovascular disease.
    van den Heuvel EG; van Schoor NM; Lips P; Magdeleyns EJ; Deeg DJ; Vermeer C; den Heijer M · Maturitas · 2014
    Cohort study577 participantsCardiovascular Support forVitamin K
  12. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledAnti-Aging General Health forVitamin K
  13. Topical Menaquinone‑7 (Vitamin K2, MK-7) as a Mitochondrial Bioenergetic Activator for Skin Anti-Aging: Mechanistic Evidence in Skin Cells and a Randomized Split-Face/Neck Study.
    Huang H; Wei R; Xu C; Liu C; Zhao S; Li Y; Wang M · ACS omega · 2026
    Randomized trial30 participantsAnti-Aging forVitamin K
  14. Vitamin K status and cognitive function in healthy older adults.
    Presse N; Belleville S; Gaudreau P; Greenwood CE; Kergoat MJ; Morais JA; Payette H; Shatenstein B; Ferland G · Neurobiology of aging · 2014
    Cross-sectional study320 participantsAnti-Aging forVitamin K
  15. High dephospho-uncarboxylated matrix Gla protein concentrations, a plasma biomarker of vitamin K, in relation to frailty: the Longitudinal Aging Study Amsterdam.
    Machado-Fragua MD; Hoogendijk EO; Struijk EA; Rodriguez-Artalejo F; Lopez-Garcia E; Beulens JW; van Ballegooijen AJ · European journal of nutrition · 2021
    Cohort study644 participantsAnti-Aging forVitamin K
  16. Vitamin K Concentration and Cognitive Status in Elderly Patients on Anticoagulant Therapy: A Pilot Study.
    Alisi L; Cafolla C; Gentili A; Tartaglione S; Curini R; Cafolla A · Journal of aging research · 2022
    Cross-sectional study85 participantsAnti-Aging forVitamin K
  17. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  18. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  19. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  20. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  21. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  22. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  23. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  24. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  25. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  26. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  27. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  28. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  29. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  30. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  31. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  32. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support Heart Health forMagnesium
  33. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  34. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  35. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsCardiovascular Support forSelenium
  36. Association of selenium and cadmium with heart failure and mortality based on the National Health and Nutrition Examination Survey.
    Xing X; Xu M; Yang L; Shao C; Wang Y; Qi M; Niu X; Gao D · Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2023
    Cohort study15,689 participantsCardiovascular Support forSelenium
  37. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsCardiovascular Support forSelenium
  38. Selenium status in the body and cardiovascular disease: a systematic review and meta-analysis.
    Kuria A; Tian H; Li M; Wang Y; Aaseth JO; Zang J; Cao Y · Critical reviews in food science and nutrition · 2021
    Meta-analysis13 studies pooledCardiovascular Support forSelenium
  39. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledCardiovascular Support forSelenium
  40. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsCardiovascular Support Heart Health forVitamin K
  41. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsCardiovascular Support Heart Health forVitamin K
  42. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsGeneral Health forFolate
  43. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsGeneral Health forFolate
  44. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsGeneral Health forFolate
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    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
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    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
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    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
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    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
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    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
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    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
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    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
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    Coutsoudis A; Broughton M; Coovadia HM · The American journal of clinical nutrition · 1991
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    Coutsoudis A; Kiepiela P; Coovadia HM; Broughton M · The Pediatric infectious disease journal · 1992
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  69. Vitamin A supplementation reduces the monocyte chemoattractant protein-1 intestinal immune response of Mexican children.
    Long KZ; Santos JI; Estrada Garcia T; Haas M; Firestone M; Bhagwat J; Dupont HL; Hertzmark E; Rosado JL; Nanthakumar NN · The Journal of nutrition · 2006
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    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
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    Sun L; Zhao JH; Fan WY; Feng B; Liu WW; Chen RQ; Ban C; Dang AG; Wang M; Luo KT; Zhou GY; Yu FF; Ba Y · Nutrition reviews · 2024
    Meta-analysis2,334 participants14 studies pooledImmunity forVitamin C
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    Abioye AI; Bromage S; Fawzi W · BMJ global health · 2021
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  73. New evidence for antioxidant properties of vitamin C.
    Vojdani A; Bazargan M; Vojdani E; Wright J · Cancer detection and prevention · 2001
    Randomized trial20 participantsImmunity forVitamin C
  74. Enhanced Vitamin C Delivery: A Systematic Literature Review Assessing the Efficacy and Safety of Alternative Supplement Forms in Healthy Adults.
    Calder PC; Kreider RB; McKay DL · Nutrients · 2025
    Systematic review13 studies pooledImmunity forVitamin C
  75. Vitamin E supplementation enhances cell-mediated immunity in healthy elderly subjects.
    Meydani SN; Barklund MP; Liu S; Meydani M; Miller RA; Cannon JG; Morrow FD; Rocklin R; Blumberg JB · The American journal of clinical nutrition · 1990
    Randomized trial32 participantsImmunity forVitamin E
  76. Immunomodulatory effects of palm-derived tocotrienol-rich fraction in healthy volunteers following influenza vaccination: A randomised clinical trial.
    Chen S; Ahmad B; Palanisamy UD; Hafid SRA; Selvaduray KR; Radhakrishnan AK · Nutrition research (New York, N.Y.) · 2026
    Randomized trial150 participantsImmunity forVitamin E
  77. Effects of supplementation with tocotrienol-rich fraction on immune response to tetanus toxoid immunization in normal healthy volunteers.
    Mahalingam D; Radhakrishnan AK; Amom Z; Ibrahim N; Nesaretnam K · European journal of clinical nutrition · 2011
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  78. Vitamin E and beta-carotene supplementation and hospital-treated pneumonia incidence in male smokers.
    Hemilä H; Virtamo J; Albanes D; Kaprio J · Chest · 2004
    Randomized trial29,133 participantsImmunity forVitamin E
  79. Vitamin E supplementation and in vivo immune response in healthy elderly subjects. A randomized controlled trial.
    Meydani SN; Meydani M; Blumberg JB; Leka LS; Siber G; Loszewski R; Thompson C; Pedrosa MC; Diamond RD; Stollar BD · JAMA · 1997
    Randomized trial88 participantsImmunity forVitamin E
  80. Nutrient supplementation for prevention of viral respiratory tract infections in healthy subjects: A systematic review and meta-analysis.
    Vlieg-Boerstra B; de Jong N; Meyer R; Agostoni C; De Cosmi V; Grimshaw K; Milani GP; Muraro A; Oude Elberink H; Pali-Schöll I; Roduit C; Sasaki M; Skypala I; Sokolowska M; van Splunter M; Untersmayr E; Venter C; O'Mahony L; Nwaru BI · Allergy · 2022
    Meta-analysis199,055 participants115 studies pooledImmunity forZinc
  81. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial.
    Sazawal S; Black RE; Jalla S; Mazumdar S; Sinha A; Bhan MK · Pediatrics · 1998
    Randomized trial609 participantsImmunity forZinc
  82. A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children.
    Rerksuppaphol S; Rerksuppaphol L · Pediatric reports · 2020
    Randomized trial64 participantsImmunity forZinc
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    Fortes C; Forastiere F; Agabiti N; Fano V; Pacifici R; Virgili F; Piras G; Guidi L; Bartoloni C; Tricerri A; Zuccaro P; Ebrahim S; Perucci CA · Journal of the American Geriatrics Society · 1998
    Randomized trial136 participantsImmunity forZinc
  84. The role of specific nutrients in preventing immune system and blood cell disorders: an umbrella review.
    Vecchietti A; Strano P; Minutolo G; Grieco V; Cappuccio G; Granvillano G; Confalonieri L; Briganti GL; Raso E; Chimienti M; Pellegrini M; Mercogliano M; Spatari G; Lugli C; Urbano T; Lorenzon A · Journal of preventive medicine and hygiene · 2026
    Systematic review13 studies pooledImmunity forZinc