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Super Omega 3-6-9 1200 mg

NOW
4.8
★ ★ ★ ★ ★
(19965 ratings)
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Score 75

NOW Super Omega 3-6-9 provides a balanced blend of fish oil, borage oil, and organic flaxseed oil, offering comprehensive essential fatty acid support for general health. It's a good multi-omega option, but the specific EPA/DHA content of the fish oil is not detailed.

Quantity: 90 Softgel(s) • (45 servings)
Goals:

leaderboard Score 75

NOW Super Omega 3-6-9 provides a balanced blend of fish oil, borage oil, and organic flaxseed oil, offering comprehensive essential fatty acid support for general health. It's a good multi-omega option, but the specific EPA/DHA content of the fish oil is not detailed.

insightsAnalysis

This product by NOW delivers a harmonious blend of 800mg each of Borage Oil, natural Fish Oil concentrate, and organic Flax seed Oil. This composition ensures a broad intake of Omega-3s (from fish and flax), Omega-6 (from borage, including GLA, and flax), and Omega-9 (from borage and flax). Such a comprehensive profile is excellent for supporting various physiological processes, including cardiovascular health, skin integrity, and anti-inflammatory pathways.

The inclusion of organic flaxseed oil further enhances the quality of the plant-based omega sources. While the fish oil component (800mg) provides essential EPA and DHA, the specific amounts of these key fatty acids are not explicitly detailed. This lack of transparency makes it challenging to accurately assess its omega-3 potency compared to alternatives that clearly list EPA and DHA. Nevertheless, for general essential fatty acid supplementation, this product offers a balanced and diverse range of beneficial oils.

thumb_upPros
  • Offers a comprehensive blend of Omega-3, Omega-6, and Omega-9 fatty acids.
  • Includes organic flax seed oil, a quality plant-based omega source.
  • Borage oil provides Gamma-Linolenic Acid (GLA), an important Omega-6.
  • From a reputable brand known for quality ingredients.
thumb_downCons
  • Does not specify the precise amounts of EPA and DHA in the fish oil component.
  • The overall EPA/DHA content may be modest compared to high-concentration fish oil supplements.
warningWarnings
  • Individuals on blood-thinning medication should consult a healthcare professional due to fish oil and flax oil content.
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$12.39($0.27 per serving)
Vitacost
$ 12.39
Daily Vita
$ 12.70
iHerb
$ 13.46
Walmart
$ 14.99
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Ingredients

IngredientAmount per serving
Calories
25 Calorie(s)
Total Fat
2.5 Gram(s)
Saturated Fat
0.5 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
0.5 Gram(s)
Protein
1 Gram(s)
Borage Oil
800 mg
natural Fish Oil concentrate
800 mg
organic Flax seed Oil
800 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free
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Categories

Fish Oil 70
While it contains fish oil, it is part of a broader multi-omega blend. The lack of specific EPA/DHA content for the fish oil component limits its score within the 'Fish Oil' collection, as transparency on these key metrics is crucial for omega-3 supplements.
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Goals

flag General Health 80
The comprehensive profile of Omega-3, 6, and 9 fatty acids from diverse sources makes this an excellent supplement for overall general health, supporting cell function, immune system, and various physiological processes. It provides foundational essential fatty acids for well-being.
flag Cardiovascular Support 75
The combination of Omega-3s from fish and flax oil, along with Omega-9, provides broad support for cardiovascular health, aiding in healthy cholesterol levels and overall heart function. While specific EPA/DHA are not listed, the diverse omega profile contributes positively.
flag Anti-Inflammatory Support 75
Omega-3s from fish and flax oil are known for their anti-inflammatory effects, helping to modulate the body's inflammatory responses. GLA from borage oil also plays a role in balanced inflammatory pathways, offering significant support for this goal across multiple mechanisms.
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