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Super DPA Fish Oil 1000 mg

Swanson
4.8
★ ★ ★ ★ ★
(229 ratings)
Fish Oil 1000 mg
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Score82

A fish oil sourced from small fish species for general cardiovascular and inflammatory wellness.

How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
Anti-Inflammatory Support
Cardiovascular Support

Score 82

A fish oil sourced from small fish species for general cardiovascular and inflammatory wellness.

How scoring works
$14.49($0.24 per serving)
iHerb
$ 14.49
iHerb
$ 14.49
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Analysis

This fish oil provides 1000 mg of oil from a mix of anchovy, mackerel, and sardine. Sourcing from these smaller fish often results in a cleaner oil with fewer environmental toxins.

However, the label fails to list the specific EPA and DHA content, which limits its use for individuals with high-potency heart health goals. It serves as a solid maintenance supplement for general cardiovascular and anti-inflammatory support.

Pros

  • Sourced from sustainable small fish
  • 1000 mg of total oil per softgel
  • Clean ingredient list
  • Affordable pricing

Cons

  • No specific EPA or DHA amounts listed
  • Lower review count compared to major brands
  • Standard softgel size may be large

Warnings

  • Monitor for any fishy aftertaste
  • Check expiration date carefully

Nutrient quality

80 High impact

Small-fish sources like sardines and anchovies are excellent for minimizing contaminant exposure. However, the absence of active omega-3 standardization limits the formula's therapeutic reliability.

Ingredient transparency

75 High impact

Labeling specifies the fish species used but omits the critical milligram yields for EPA and DHA. This is a significant transparency gap for a professional-grade fish oil supplement.

Customer satisfaction

90 Highest impact

Positive user ratings indicate high levels of consumer trust and satisfaction with the product's quality. While the review count is moderate, the feedback suggests consistent real-world performance.

Value for money

88 Highest impact

The pricing is very competitive for a fish oil supplement sourced from cleaner, small-fish species. It offers a solid value proposition for those looking for a simple, budget-friendly marine oil.

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Goals

Impact
Lower effect
C Goal FitF Strength of SupportD- CoverageB- Formula Quality

This fish oil provides 1000 mg of total omega-3 oil sourced from small fish species like anchovy and mackerel. These species naturally have lower levels of toxin accumulation, which is beneficial for long-term use.

The main drawback is the lack of individual disclosure for EPA and DHA milligrams on the label. This lack of transparency makes it impossible to verify the therapeutic potency for systemic inflammation support.

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Impact
Lower effect
D+ Goal FitF Strength of SupportF CoverageB- Formula Quality

This fish oil supplement is sourced from a variety of small fish including anchovies, sardines, and mackerel. While the sourcing appears sustainable, the label does not disclose the specific levels of active EPA and DHA fatty acids.

Without clear quantification of these primary markers, it is difficult to determine if the product meets therapeutic cardiovascular standards for lipid management. The formulation focus seems to be on provide a broad fish oil concentrate rather than a standardized potency product.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Omega-3 Fish Oil (Anchovy, Mackerel, Sardine)
1000 mg
Adults 18–50
Report overview
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This specialized fish oil focuses on DPA content and is sourced from small fish species, but lacks individual EPA and DHA disclosure on the primary label. It is difficult to assess its overall therapeutic value relative to standard high-potency oils.
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