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Pure Arctic Cod Liver Oil Natural Strawberry Flavor

ChildLife Essentials
4.7
★ ★ ★ ★ ★
(8358 ratings)
Omega-3 2350 mg
EPA (Eicosapentaenoic Acid) 800 mg
DHA 1100 mg
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Score94

A natural, flavored cod liver oil providing omega-3s and vitamins A and D.

How scoring works
Quantity:8 Fluid Ounce(s) • (24 servings)
Goals:
Skin Health
Heart Health

Score 94

A natural, flavored cod liver oil providing omega-3s and vitamins A and D.

How scoring works
$17.56($0.73 per serving)
iHerb
$ 24.99
Vitacost
$ 25.27
Vitacost
$ 21.85
Daily Vita
$ 17.56
Pure Formulas
$ 24.99
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Analysis

This natural triglyceride oil provides 550mg of DHA and 400mg of EPA in each serving. It is less processed than concentrates and naturally includes Vitamins A and D for skin and immune support.

The strawberry flavor helps make the oil palatable. It is a traditional and effective way to get essential fatty acids in a form that the body absorbs very easily.

Pros

  • Natural triglyceride form
  • Includes Vitamin A and D
  • Good strawberry flavor
  • High DHA content

Cons

  • Liquid form requires refrigeration
  • Shorter shelf life after opening

Warnings

  • Contains fish (cod)
  • Do not exceed Vitamin A levels if taking other multis

Nutrient quality

95 Highest impact

Whole-food Arctic cod liver oil provides essential fatty acids and naturally occurring vitamins for health support. The triglyceride form ensures high absorption, though fatty acid concentration is lower than in refined concentrates.

Ingredient transparency

97 Highest impact

Labeling clearly identifies the quantities for both active fatty acids and the added vitamins per serving. Information regarding sourcing and daily dosage appears thorough and easy for the user to understand.

Customer satisfaction

95 Highest impact

Exceptionally high customer ratings suggest reliable performance and satisfaction with the strawberry flavor. Feedback highlights the quality of the sourcing and the ease of incorporating the liquid into a daily routine.

Value for money

90 Highest impact

Competitive pricing for a high-purity, naturally sourced cod liver oil offers good value. The inclusion of vitamins A and D along with essential fats justifies the cost per serving.

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Goals

Impact
Highest effect
A Goal FitA Strength of SupportB CoverageA+ Formula Quality

Supplies a natural source of Omega-3 fatty acids, Vitamin A, and Vitamin D3 from cod liver oil to support skin barrier integrity and cellular turnover. Healthy levels of EPA and DHA contribute to improved skin hydration and reduced sensitivity to inflammatory stressors.

The natural triglyceride form of the oil ensures superior bioavailability and systemic utilization of the nutrients. This balanced liquid supplement provides material support for multiple skin pathways without the use of synthetic concentrates.

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Impact
Highest effect
A+ Goal FitA- Strength of SupportB CoverageA Formula Quality

This cod liver oil delivers meaningful amounts of EPA and DHA, which are well-researched for supporting healthy triglyceride levels and cardiovascular function. Naturally occurring vitamins A and D are also present, providing additional systemic support.

The natural triglyceride form of the fish oil appears well-suited for optimal absorption and tolerance. The strawberry flavoring may improve compliance for those sensitive to the taste of unflavored oils.

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Ingredients

IngredientAmount per serving
Calories
85 Calorie(s)
Total Fat
9 Gram(s)
Saturated Fat
1.5 Gram(s)
Cholesterol
45 mg
Vitamin A
500 mcg
Vitamin D
20 mcg
Vitamin E
10 mg
Total Omega-3 Fatty Acids
2350 mg
Docosahexaenoic Acid
1100 mg
Eicosapentaenoic Acid
800 mg
Other Omega-3 Fatty Acids
450 mg
Gluten Free Dairy Free Children 4+ Children 1–4 Infants 0–1
Report overview
Omega-3 · 2350 mg OverallScore84
A- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyA+ Value
This cod liver oil is an excellent natural source of omega-3s, vitamin A, and vitamin D for child development. Its high level of transparency and natural sourcing make it a trusted option for families.
C+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This Arctic cod liver oil provides a respectable dose of EPA in every serving, especially when used by older children or adults. It maintains a high level of purity and is stabilized with Vitamin E to ensure freshness. It is a high-quality, traditional choice for overall health, though it is slightly higher in DHA.
DHA · 1100 mg OverallScore58
D- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
This Arctic Cod Liver Oil provides a massive 1100mg dose of DHA in a naturally occurring marine oil. It is an excellent whole-food source of DHA with added Vitamin E protection.
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